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Private lessonsMental Health CounselingMental Health Counseling in Rennes

1 mental health counseling teacher in Rennes

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1 mental health counseling teacher in Rennes

Simon - Glenfield, United Kingdom67€
67€Find Inner Calm and Confidence through Self-Hypnosis and Meditation
Hello, I’m Simon, a dedicated guide in mental fitness and holistic wellness with over 25 years of experience. I bring extensive expertise in self-hypnosis, meditation, and integrative therapies to help you take control of your mental well-being. My approach is grounded in empathy, practical application, and a belief that everyone deserves to wake up feeling confident and at peace. In my sessions, I guide you through practical self-hypnosis and meditation techniques tailored to help you build resilience, reduce stress, and reconnect with your authentic self. Whether you’re new to these practices or looking to deepen your skills, I’ll meet you where you are, providing tools you can easily integrate into daily life. Qualifications & Experience: I bring a broad range of qualifications and practical experience, including: Certified Life Purpose and Confidence Coach: Supporting clients in finding clarity and purpose in their personal and professional lives. Accredited NLP Practitioner & Person-Centred Therapist: Using evidence-based methods to help you break through limiting beliefs and develop a resilient mindset. Meditation Teacher & Self-Hypnosis Specialist: Guiding you through effective, safe practices for inner peace and mental well-being. Reiki Master Teacher: Offering an additional layer of holistic support in our sessions for an integrative approach to wellness. Psychology CertHE level 4 psychology. --- My Approach: My philosophy is client-centered and empowering, meaning you are at the heart of every session. I believe in creating a supportive, non-judgemental space where you can explore and practice new techniques at your own pace. Each session is highly interactive and focused on practical skills you can apply to everyday life for ongoing mental and emotional well-being. --- What You’ll Learn: Self-Hypnosis for Relaxation and Focus: Practical techniques to manage stress, increase concentration, and access a calm state of mind. Meditation for Mindfulness: Simple methods to enhance self-awareness, stay present, and reduce daily anxieties. Emotional Resilience and Self-Empowerment: Tools to Strengthen your inner confidence and respond thoughtfully to life’s Challenges.
Meditation · Mental health counseling · Personal training
Shant - Guadalajara, Mexico19€
19€How to get away from most street drugs and bottled prescriptions for health and family
Trusted teacher: Too many good stories, famous or ordinary lives, broken, violated, or intensely weighed down. Year after year, victim upon victim. All what that these things do street drugs or psychiatric is mask up your real sensory perception, which you must keep to live a fuller interactive and potential filled life! My name is Shant, and I have experienced these substances. Growing up in Los Angeles with the highest peer pressure, movies and entertainment, I ended up trying more than what was healthy for me. We read the headlines, we know the adverse effects, at times irreversible, but why do we return to it? I would like to crack open that addictive cycle and declining choice. I have come a little some way, but still see far too much impulse around, addiction, abuse, manipulation, abusive marketing, and bad choices. Let me take away or reduce that gnashing inviting pressure. We can get private about your problems. I have a certified coaching degree, which might not say much, but I know how the bait and hook industry humiliates good natured human beings. Coaches don’t dig up blame or painful stories to try to justify this or that, pat you on the back and expect you to come back. A true coach hears you out and drops all other distractions to get you back in the game. I hope you try me, in this way, and let’s walk together in recovery. No long term lessons or 12 steps, get strong, get right, and lead your life again. Amen,
Mental health counseling · Health · Security
Ceren - Istanbul, Turkey42€
42€Learn the 8 steps of wellbeing for your mental and body health
Trusted teacher: "Wellbeing" is a concept that aims to maximize the physical, mental and emotional health of individuals. While there are many approaches to improving well-being, here are 8 generally accepted basic steps: Physical health: Adopting a healthy lifestyle, exercising regularly and eating a balanced diet can improve physical health. Mental Health: Mental health strategies such as coping with stress, improving emotional intelligence, and adopting positive thinking habits support well-being. Social Link: Establishing strong social connections with family, friends, and communities and receiving and giving emotional support can increase well-being. Financial Stability: Managing financial responsibilities, budgeting, and focusing on financial goals can support economic security and well-being. Work Life Balance: Achieving balance between work and private life is important to enjoy work and increase productivity. Self-improvement: Developing your own talents, learning new skills, and focusing on personal goals can increase life satisfaction and well-being. Environmental Awareness: Connecting with nature, understanding environmental responsibilities and adopting sustainable living habits support wellbeing. Meaning and Purpose: In addition, we will include entry-level art healing, mindfulness and yoga tools among the tools we will use. Discovering the meaning of life, understanding personal values, and finding a purpose in life can increase inner satisfaction and strengthen well-being. These steps can help individuals adopt a holistic approach to health and improve their quality of life. However, every individual is different, so it is important to take a customized approach that suits individual needs to improve wellbeing.
Mental health counseling · Life coaching · Self-improvement
Valentina Giovanna - Xàtiva, Spain27€
27€Emotional management | Psychologist and private teacher
Do you want to learn to understand and manage your emotions effectively? Hello! I am Valentina, a psychologist with experience in psychoeducation and personal development, and I want to help you better manage your emotions. Workshop objectives: The content of the workshop varies in terms of the profile, your needs and the time we have, between what you can expect, I can... - Help you identify your emotions. - Teach you how to express your feelings in a healthy way. - Provide you with tools to manage stress and anxiety. - Promote empathy. - Provide you with tools to develop social skills. - Give you tools to improve your self-esteem and self-confidence. Some of the key topics we can address include: - Recognition of emotions. - Emotional communication. - Relaxation and breathing techniques. - Development of empathy. - Strengthening self-esteem. What can you expect? You will experience a mix of hands-on activities, games and/or interactive discussions. You will learn to relate to your emotions in a constructive and productive way, allowing you to face the emotional challenges of everyday life with confidence and resilience. 45-minute workshops exclusively for children ages 7 to 11. About me: In addition to being a psychologist, I have experience teaching English to children and adolescents, which has provided me with solid skills in communication and pedagogical adaptation. I have also worked with the Spanish Red Cross in dynamic workshops focused on well-being and personal development, and I have had experience in child and adolescent therapy with horses.
Psychology · Mental health counseling · Communication skills
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