Kundalini yoga is a fabulous method to connect with yourself, your breathing, your body and your spirituality. You will learn different series of postures to make your body more flexible and stronger; in addition, breathing exercises to expand your lung capacity and you will be accompanied step by step in the process of meditating to connect with the present and with your spirituality.

program English from the comfort of your home! Our online English classes are designed especially for the Spanish audience. Whether you are starting from scratch or want to hone your skills, we offer you an interactive, dynamic and completely personalized learning experience. Take advantage of the flexibility to study on your own schedule and from anywhere. Don't wait any longer! Improve your English and open the doors to new professional and personal opportunities. Enroll today and start moving towards global language mastery!