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Child birth lessons in Belgium

Find your perfect private child birth tutor in Belgium.
Learn child birth with our teachers at home or in their studio.

2 child birth teachers in Belgium

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2 child birth teachers in Belgium

(1 review)

Beatriz - Brussels$43

$43Fitness for mums + hypopressives (SuperMums & WonderWomums)

Trusted teacher: I'm the director of SuperMums Belgium (Fitness program for mums and their babies) At SuperMums Belgium we have different postpartum classes: - SuperMums: 30 minutes of low impact fitness + 30 minutes of hypopressive exercises (to recover your abs, pelvic floor and close the abdominal diastase if you have it). This class is perfect for you 6-8 weeks postpartum and if your baby is not crawling too much yet. - WonderWomums: 30 minutes of low impact fitness with more intensity than SuperMums + 30 minutes of hypopressive exercises. This class is great for you if your baby is crawling or even walking. -Low Pressure Fitness: 30 minutes class of hypopressive exercises: Breath and postural training while practising the abdominal vacuum. It is the best exercise to work out the pelvic floor, the core, close the abdominal diastase, and have a better and healthier posture. This class is perfect for you as of 6 weeks after giving birth until the rest of your life. Perfect if you prefer a calm sport to recover during postpartum or if you are an already recovered mum practising an other kind of sport that could damage your pelvic floor. By practising this class you will reduce all of these problems.

Fitness · Sport coaching · Child birth

(2 reviews)

Perla - Luxembourg$115

$115Prenatal and postnatal yoga at home or in Junglinster

Trusted teacher: PRENATAL: Pregnancy is a time of physical and mental transformation. Yoga allows you to feel in harmony physically and mentally. Yoga sessions are for any pregnant woman who wants a different prenatal approach. No knowledge of yoga is required to take these classes. Objectives of prenatal yoga sessions? Discover and listen to your body as it changes › Soften the muscles used during pregnancy › Better cope with physical and psychological tensions › Relieve the discomfort caused by pregnancy (sleep problems, back pain, blood circulation problems, etc.) › Approach childbirth with confidence and calm. POSTNATAL: Postnatal yoga is a practice centered on the sensations and needs of the young mother. Often, a new mother expresses a strong need to meet again and take time for herself after giving birth. Postnatal Yoga offers special time for yourself, with many benefits: - Rediscover a beneficial and adapted physical activity, gently - Take a real time of pause and well-being, for yourself, in the busy and hectic daily life of a young mother - Free yourself from the various tensions accumulated during childbirth and the aftermath of childbirth - Help the young mother to fight against the isolation she can sometimes feel, once alone with the baby

Child birth · Yoga

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Diae - Doha, Qatar$64

$64Childbirth education - التعليم عن كل ما يخص الولادة

In this class you will learn all what you need in order to prepare yourself for the delivery; from the birth plan up until what to expect during postpartum and basic newborn care and breastfeeding. You will learn so much about yourself to build the needed confidence in order to have a beautiful birth experience and a good start to your motherhood journey.

Doula training · Child birth

Cristiana - Lutry, Switzerland$91

$91Hypnobirthing - KGH HYpnobirthing Certified Teacher

Trusted teacher: Hypnobirthing is an amazing tool for relaxation and preparation of the couple for birth. The course is organized in 4 classes that will give you the basis for phisiology of birth, choices involved during you personalized birth plan (wish) and relaxation strategies to use before and during birth.

Child birth

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

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