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Discover the Best Private Muay thai (muaythai) Classes in Chine

For over a decade, our private Muay thai (muaythai) tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Chine, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Private lessonsMuay Thai (Muaythai)

1 muay thai (muaythai) teacher in Chine

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1 muay thai (muaythai) teacher in Chine

Simon - Tsuen Wan$113
$113Fitness & Muay Thai instructor/sports performance.
Hi everyone in Hongkong, I am Simon, Certified Personal trainer in body weight trainings, HIIT workout, instructor in Muay Thai and self defence. I offer individual or group sessions where and when you would like. I consider this martial art as a huge passion to not say a art of living and I would love to share this part of me with all of my student : this is not only some practical applications but also a way to think, you have to control yourself and every part of your body and your movements. I have loads of tools to train which I can share with you to improve your training session : gloves, bandage, pads, for the martial training and all the accessories as elastic bands, TRX etc. for a classic workout. We can train at your place, in a gym or in a park. My first target for me and my students is the wellbeing, as we said ‘spirito sana in corpore sano’ I am able to adapt my training to your interests and needs so what are your expectations ? Do you want to lose weight? build muscles? Feeling well in your body ? or even just get a better coordination ? Release some stress ? At student location In a gym chosen near your place ( extra fee) Outdoor (park, playground) About me. As I said earlier, I am Simon. I am a Hong Kong man of 29 years old and I am a Personal trainer since 8 Years, I practice the Muay Thai since 10 years and I participate to many competitions in Hongkong the last few years. My leitmotiv is to help people to learn the art of boxing or to exercise while having fun. I use my classes as an opportunity t train them to defend themself and fell better in their body,
Sport coaching · Sport personal trainer · Muay thai (muaythai)
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Training - Morocco$19
$19Intense Boxing Classes - fitness - weight loss - self defense - psychotherapy
Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence. Course content : Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead. Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury. Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories. Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage. Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session. Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery. Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
Sport coaching · Sport personal trainer · Muay thai (muaythai)
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