facebook
from36.00EUR/ h

Buddhist and Yoga Meditation for Stress Reduction, Peace of Mind and Spiritual Enlightenment

Since my childhood, I had several spontaneous spiritual experiences that opened me to the true nature of the mind, but they just came and went away, neither did I pay attention to them. I had some of my chakras opened at that time as well. Instead of seeing the world as suffering, I tried to embrace every aspect of my life joyfully. At the age of 12, I was introduced to an enlightened master from a powerful spiritual lineage in Sri Lanka, and he has been my spiritual guidance since then.

I undertook my meditation practice diligently while engaged in daily activities. In 2016, I experienced a great awakening with my Ajna chakra opened and was able to be in so called "Oneness" state of mind for a prolonged period of time. The blissful nature of this "Beyond Mind" or "No Mind" experience was unexplainable and this shift in consciousness changed my perception regarding the world and surrounding. It has integrated into my daily life with improved mindfulness.

Later I came to the Netherlands for my PhD and my meditative experience further deepened with many unique qualities. The "No Mind" experience further developed into deeper blissful samadhi states and I came to the profound "Near Death" experience in 2020. The delusional thinking of "I am my mind" and "I am my body" has disappeared once and for all. The freedom from this realization lead to an everlasting peace without the need of any religious, cultural and social bondages. Knowing our true nature is the best gift I have received so far in my life.

Since then I started sharing my insights, meditative absorptions, techniques to people who want to live the same freedom as I do. Even though my main purpose is to lead souls to the spiritual enlightenment, my service is also there to tackle problems that we encounter in daily life which include stress, anxiety, fear etc. As the current holder of this profound spiritual lineage, I am also looking to expand our spiritual group with more and more enlightened souls.

In a nutshell, I offer meditation and yogic techniques to improve your mindfulness, energies leading to a healthy and balanced lifestyle. If you are really interested in spiritual enlightenment and deep samadhis to serve humanity, then we have a further step to take !

Extra information

Have your yoga/meditation mattresses ready !

Location

At student's location: Around Enschede, Netherlands

|
Use ⊞+wheel to zoom!
+

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
120 minutes
The class is taught in:English

About Me

I am a spiritual artist who shares my enlightenment experience insights to guide souls to the enlightenment.

In my professional capacity, I am a scientific researcher and a recent Ph.D. graduate from the University of Twente. I have a broad experience in electrical and electronic engineering fields covering academia, industry as well as research. Teaching is my passion and I would like to help people in reaching their career goals.

Education

Ph.D. in Electrical Engineering at University of Twente, Netherlands (to Date)
MSc in Embedded Computing and Integrated Circuits and Systems (5/5 Excellent), University of Turku, Finland.
BEng in Electronics (First Class), Sri Lanka

Experience / Qualifications

Electrical/Electronic Engineering, Digital Designs, Analog Designs, HDL Languages, Electronic Circuits, Instrumentations, IoT, Signal Conditioning

Ask a question

Send a message explaining your needs and Anuradha will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15              
16              
17              
18              
19              
20              
21              
22              
23              
from 36€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since July 2022

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00    
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15              
16              
17              
18              
19              
20              
21              
22              
23              
from 36€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Fawzi
Private lessons in Arabic and Darija: Language and communication [ONLINE]
Hi ! I am Moroccan of origin from Rabat (the capital of Morocco), a passionate academic professor, whose mother tongue is Darija (Moroccan dialect). I also have a mastery of French and Spanish. My goal is to help you master Arabic or Darija, both written and spoken, avoiding grammatical gaps. 🎯 Effective methodology: - I use effective teaching methods to help you progress quickly. My courses are tailored to your specific needs. - Sessions take place via webcam, allowing you to learn from anywhere. - You can choose the language in which I present my lessons: French, Arabic or Spanish. 🗣️ Communication and practice: - During our sessions, I will explain the essential concepts of the Arabic language or Darija. We will also have open discussions so you can practice and improve your speaking skills. - At the end of each session, I will give you exercises to do as homework. This will strengthen our support and allow you to increase your level. 🚀 Join me on an exciting journey into the world of Arabic or Darija! 🚀 -------------------------------------------------- ------ 🌟 Discovery of the Islamic Religion and Study of the Koran 🌟 If you are interested in the Islamic religion or if you want to better understand and read the Quran, I offer private sessions on the following subjects: 1. The Pillars of Islam: - We will explore the five fundamental pillars of the Islamic faith: profession of faith, prayer, fasting, almsgiving and pilgrimage. - You will discover their deep meaning and importance in the life of a Muslim. 2. Faith and Spirituality: - We will discuss the concepts of faith, belief in God (Allah) and spirituality in Islam. - You will learn how to cultivate a personal relationship with God and strengthen your faith. 3. Reading and Understanding the Quran: - We will study passages from the Quran, with emphasis on understanding the meaning and teachings. - You will discover the universal themes covered in the Quran and their relevance to our daily lives. 4. Comparison between the Great Religions: - I am also interested in the comparison between different religions. - We will detect points of connection between Islam, Christianity, Judaism and other religious traditions. - Our approach will be based on mutual respect and interfaith understanding. Please join me in exploring these fascinating topics! 📚🕌✨ -------------------------------------------------- ------ 🌟 Arabic or Darija classes: Learn how to speak fluently with an academic professor 🌟 📚 Sobre mí: Be an avid academic professor because my mother's language is Arabic. Furthermore, there is a dominion of French and Spanish. My object is to dominate Arabic both in writing and in oral expression, avoiding grammatical gaps. 🎯 Effective methodology: - Use effective teaching to help you progress quickly. Misclassified to suit your specific needs. - Sessions take place via webcam, where you can learn from any location. - You can choose the language in which it is presented: French, Arabic or Spanish. 🗣️ Communication and practice: - During our new sessions, you explained the essential concepts of Arabic. Also tender our discussions so that you can practice and improve your oral expression. - At the end of each session, you have been assigned ejercicios para hacer como tarea. This fortalecer will be our new companion and will allow you to increase your level. 🚀 I'm on an exciting journey through the Arab world! 🚀

Rosalind
Post-Natal Yoga with Rosalind - A perfect class to do at home with your baby
A perfect one on one class to do at home with your baby over the course of ten weeks. The class includes a combination of strengthening and relaxing Asanas (yoga postures) as well as baby massage and developmental movement games for your baby. The postures follow one another in a sequence with movement games and baby massage integrated into the flow of the class. This supports a sensed and intuitive relationship to grow between you and your baby. For the mama, the focus will be on listening to your body and supporting the recovery process whilst building back pelvic floor strength gradually and at your own pace. After one lesson per week over 10 weeks, there will be a measurable difference in terms of support. Gentle postures and breathing techniques will help to restore energy and meet the demands of your new life as a mama and strengthening exercises will help you to rise to the challenges of motherhood with joy and renewed energy in your body and soul's capabilities. This course is suitable for babies from 6 weeks to 6 months old.

Numa
Spiritual Teachings & Meditative Dialogues with Numa
I’m Numa, and I offer meditative dialogues to help you reconnect with the Self within. Together, we’ll create a space for stillness and presence, allowing clarity, peace, and authenticity to naturally emerge. This journey is about uncovering the wisdom and peace already within you, one breath at a time. My life’s work is rooted in exploring the depths of the Self, inspired by sages like Krishnamurti, Eckhart Tolle, and Ramana Maharshi. My journey, driven by curiosity and the search for meaning, has revealed profound insights into what it means to be human and the limitless possibilities beyond the status quo. Figures such as Ramana Maharshi, Neem Karoli Baba, and Eckhart Tolle invite us to rediscover the stillness within, guiding us toward clarity and peace. Buddhist wisdom, embodied in the teachings of the Dalai Lama and centuries-old practices, reminds us of the impermanence of life and the power of mindfulness. These teachings illuminate the infinite paths to self-realization. Each represents a facet of the same truth: the journey inward is the most profound journey of all.

Prof Jamal
🌟🎓 Master Arabic with tailor-made and interactive courses! 🌟🎓
👋 My name is Jamal, a passionate trainer with years of experience, ready to support you in learning classical Arabic, Moroccan Darija (dialect) or reading the Quran... 🔸 Classes for all levels: Primary, middle, high school students or adults, my classes adapt to everyone. Even beginners are welcome! 🔸 Effective teaching methods: 📖 Reading: Understanding texts, improving vocabulary. ✍️ Writing: Mastery of the alphabet and writing techniques. 👂 Listening comprehension: Listening exercises to grasp the nuances of the language. 🗣️ Oral expression: Dialogues and discussions to strengthen fluency. 🔸 Individual support: Personalized courses with homework between sessions to ensure progress. 🔸 Flexible hours: Available every day, including Sunday, from 8:30 a.m. to 12:30 p.m. and from 2 p.m. to 9 p.m. 📲 Continuous support via WhatsApp to answer your questions between classes. 🔸 Guaranteed results: Whether you are preparing for exams or want to improve your skills, I am committed to helping you achieve your goals with innovative and caring teaching methods. Do not hesitate to contact me! Together, we will make your learning Arabic an enriching and exciting experience!

Dr Pooja
Meditation, Mindfulness, Healing and Manifestation Sessions for Fulfilling and Vibrant Life
🧘🏻‍♀️Connect with self through Meditation and Mindfulness! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT, and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. I am here to guide you on a transformative path toward a healthier, happier, and more balanced life through customized Meditation and Mindfulness Sessions designed to empower you with the tools you need to lead a more fulfilling life. My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey toward your goals is a fulfilling, effective, joyful, and comfortable transformation for you without feeling overwhelmed. You don't need any prior experience or body flexibility to join – just the willingness to invest in yourself and your well-being. What You'll Gain from Meditation & Mindfulness Sessions with me: 🧘Guided Yogic Meditation 🧘Guided Mindfulness Meditation 🧘Visualizations & Body-scan meditation 🧘Movement Meditation 🧘Silent Meditation 🧘Mantra Meditation 🧘Emotions Healing Meditation 🧘Chakra Balance & Chakra Healing Meditation 🧘Mudra Meditation The path to a more fulfilling life begins with a single step. 🪷➡️ Let's connect for more details and your unique needs to guide you better!

Ahmed
Quran & Salat Teaching for All Ages by a Native Arabic Speaker, Fluent in English
Insha Allah you will learn reciting Quran & performing Islamic prayers (salat) easily and as fast as possible. My name is Ahmed, a native Arabic speaker living in Sugar Land, Texas, married with two kids and willing to assist any person who aspire to learn Quran, salat and basics of Islam either in person (in Sugar Land area) or online.

Katarzyna (Kassia)
Icon painting with egg tempera, individual classes, historical technique
Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 9 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the nimbs. Your icon will be a real, crafted icon.

Ori
Jewish Studies / Bible Study / Torah - 20 years in education
Hello. I've been a teacher for over 20 years. I have a Masters in Jewish Education And I have experience with all ages and all levels. I provide one-on-one lessons on anything related to JudaIsm and Hebrew Bible Study. (Group rates available). These lessons are personalized to each student's abilitites and desires and can be focused on anything within this topic. HEBREW LESSONS ALSO AVAILABLE ON THE SITE.

Falah
Online classes to learn Quran and perfect your Tajweed skills
Master the Quran with Precision and Grace! Join our online classes to deepen your connection with the Quran and perfect your Tajweed skills. Whether you're a beginner or looking to refine your recitation, our expert-guided lessons ensure a personalized and enriching learning experience. Start your journey today and recite the Quran with confidence and clarity!

Hamza
Arabic and Darija Course for 2 People (Adults and Children)
If you want your children to discover the Arabic language and learn the Quran, I am at your disposal to accompany them in this noble mission. I use the Annoraniya method as well as fun and age-appropriate approaches. In addition, I also offer Moroccan dialect courses, "Darija," accessible to all ages.

Margarita
Orthodox Tradition and Holy Narratives: Selected Texts, Byzantine Hymns and Customs from the Orthodox Church
We study together -from the original text along with the translation- selections from Holy Texts related to Jesus Christ’s life on earth, while exploring Byzantine Hymns and customs from the Orthodox Tradition in general. We focus on the religious, theological or historical and cultural context and at the same time apropos- check on the several primary phenomena of the Greek Language. A glance on melodies of the Byzantine Hymnology is also included in this series of sessions that unfold the greatness of Christianity!

Nima
English language/ literature , Religious Studies Tutoring.
This English Language course is designed to develop students' reading, writing, and analytical skills. Throughout the course, students will engage with a variety of texts, including fiction and non-fiction, to enhance their comprehension and critical thinking abilities. They will also practice writing in different styles and for various purposes, focusing on grammar, punctuation, and vocabulary. By the end of the course, students will be well-prepared for their exams and equipped with essential skills for further education and everyday communication

Bader
Teach you Coran and Islamic religion: answer you religion questions
This course is designed to help you understand and learn the Quran and the Islamic religion. Whether you are a beginner or already have basic knowledge, this course offers you a unique opportunity to deepen your understanding. 1. Understanding the Quran: We will begin with an introduction to the Quran, exploring its history, structure, and importance in Islam. You will learn how to recite the Quran with the correct pronunciation (Tajweed) and understand its deeper meaning (Tafsir). 2. Principles of the Islamic Religion: We will then explore the fundamental principles of Islam, including faith (Iman), practice (Ibadah), and the Islamic way of life (Sharia). We will also discuss the moral and ethical values ​​of Islam. 3. Discussion and Reflection: Each lesson will be followed by a discussion session where you can ask questions, share your thoughts, and deepen your understanding. 4. Interactive Learning: The course will include interactive activities, quizzes, and assignments to reinforce your learning. This course is open to everyone, regardless of their level of knowledge of Islam. It provides a valuable opportunity to learn and understand the Quran and the Islamic religion in a respectful and open environment. We hope to see you soon in our course!

Almasa
Learn how to Practice Mindfulness Through Poetry and Prose
In today’s fast-paced world, finding peace can feel like a challenge. "Mindfulness Through Poetry and Prose" offers a unique approach to inner calm by combining the soothing power of language with practical mindfulness techniques. In this class, I combine the art of literature with mindfulness practices, creating a peaceful space to slow down, reflect, and reconnect with yourself. Through carefully chosen poems and excerpts, you’ll explore themes like gratitude, acceptance, and self-compassion. Each session includes guided mindfulness exercises, reflective writing prompts, and group discussions that foster personal growth and emotional well-being. This class is perfect for anyone looking to: Relieve stress and find inner calm. Develop self-awareness and emotional resilience. Engage with poetry and prose in a thoughtful, meaningful way. Express themselves through reflective writing and discussion. No prior experience in poetry or mindfulness is required—just an open mind and a willingness to explore with a yogi and literature graduate.

Robiatul
Mathematics, Quran, Tajweed, Hifz, English conversation.
You will learn effective methods, tips, and tricks to help you better understand mathematics, whether it's the Cambridge International curriculum, GCSE, or A-Level. With 2 years of experience teaching these programs, I am here to guide you. In addition to math, I also offer lessons in Quran and Tajweed, backed by 8 years of teaching experience. Feel free to reach out if you're interested in either subject!