facebook
FavouritesAdd to Wish List
FavouritesAdd to Wish List
Trusted teacher
from60.00EUR/ h

THE AWARE, COMPASSIONATE, CONNECTED LEADER (5 sessions for individuals or for a group).

THE AWARE, COMPASSIONATE, CONNECTED LEADER

If a more mindful culture in Health, Education, and other sectors is to become a reality, a core group of staff, employees and even self-standing professionals exploring mindfulness benefits in the workplace or in their own life is essential.
We are very effective in developing business plans, soft skills, and techniques related training, quantitative analysis, rational kind of approaches, while we know now that stopping ignoring and rather taking our own and others’ emotions into account is what makes the real difference and for the best:
• Starting from a way of thinking inside/outside our job more mindfully about ourselves,
• Becoming more self-aware and resilient overall for ultimately better connecting with others,
• To make each individual a genuine compassionate leader for himself and the company at every hierarchy level.

With these classes you will be able to refresh your ability to see clearly, manage challenging emotions, to find a skillfully internal coping strategy and self-awareness overall. Whether in your work, career, school, sport or Life, you will benefit by finding and being able to refocus on yourself. By doing that you will become better connected with other ones too.

The fruition of these classes is for adults of all ages, CURRENTLY online. Custom courses for Education, Business, Health and Sport environment, for individuals in private settings or for companies.

Extra information

This course is online so the use of a pc or laptop and an internet connection is necessary to remotely connect.

FROM FEBRUARY the group course can also be held in person in Hilversum.

Location

Online via webcam

General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
120 minutes
The class is taught in:English, Italian

About Me

I have a long cross functional career which started at very young age in the family entrepreneurship. Keen to experience international living, I lived and worked in London, in Spain and moved from Italy to The Netherlands where I experienced global cross-functional working roles and still have main residence.

As a constant learner, highly Emotional Intelligence individual who connects and mingle easily with people with curiosity, flexibility and ethics, I enjoyed to bring more than 30 years of experience in Cisco Learning and Development practice. I became a Motivational Coach while working within a ‘Generation Y’ project with graduate students from 55 countries in Cisco.

Generational factors, Education and social trends have always been my core interests. Trained as Motivational Coach I developed myself into the Mindfulness practice and its 2 wings of Awareness & Self-Compassion.

Currently facilitating workshops and trainings for a variety of communities, companies, individuals and groups in the area of Health, Business, Education and Sport. Lelia teaches in The Netherlands, Italy, Switzerland, Serbia and remotely via online video system platforms.

THANKS TO MY BROAD AND LONG STANDING EXPERIENCE, I BRING THE VALUE TO FACILITATE, TRAIN AND COACHING IN CONTEXT.

Education

A Bachelor Degree in Demographic Statistics, a Minor in Sociology and a Master Degree in Economics Statistics. Researches in trends and variables correlations. A variety of experiences' certification.

Experience / Qualifications

. Motivational Coach with the Lore Institute of Chicago.
. Center for Mindfulness Research & Practice {CMRP) in Bangor, MBSR, TTR1, TTR2
. Breathworks Foundations Research Programs for Stress and Pain
. Mindfulness School Project: .b (Dot B) Programs: Students >7 up and School Staff
Program, Anxiety Management for children.
. Mindfulness Based Compassion in Daily Life
. Center for Mindful Self-Compassion in San Diego
. Connected Leadership
. Couples coaching
This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mindfulness includes awareness as much as (self) compassion. Compassion has been the most recent scientific development in terms of mind development needs. In societies that encourage to constantly compete with each other, our sense of self-worth rises and falls according to our latest success or failure with almost no control from our side. Research have found that developing kindness and compassion for ourselves and others builds our confidence and resilience, helps create meaningful, caring relationship and promotes physical and mental health. Far from fostering emotional weakness, we now know that our brains are also hardwired to respond to kindness and compassion and we can therefore heal destructive emotional patterns. There it is, the alternative to a destructive self-esteem, a better and more effective path to happiness: self-compassion. Life and the workplace is creating even more exhaustion and isolation than ever before. The pandemic made us discovering new way of doing things, how the online working/studying/connecting can deeply help, for instance. BUT it has also contributed to anxiety, to build a sense of feeling depleted, to be disconnected and having no choice. With these classes you will be able to refresh your ability to see clearly, to manage challenging emotions, to find skillfully internal coping strategy and self-awareness overall. Whether in your work, career, school, sport or Life, you will benefit by finding and being able to refocus on yourself. By doing that you will become better connected with other ones too. Throughout the course you will learn the neuroscience of all this and how it works within ourselves and each other. The fruition of these classes has different set ups for children, teen's and adults of all ages, currently online. A taster first session is highly recommended. Custom courses for Education, Business, Health and Sport environment.

Ask a question

Send a message explaining your needs and Lelia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1          Friday at 1:00    
2          Friday at 2:00    
3          Friday at 3:00  Saturday at 3:00  
4    Tuesday at 4:00        Saturday at 4:00  
5    Tuesday at 5:00          
6              
7              
8              
9              
10              
11              
12  Monday at 12:00            Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00          Sunday at 13:00
14    Tuesday at 14:00          
15              
16              
17              
18              
19              
20              
21              
22              
23              
from 60€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since July 2021

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1          Friday at 1:00    
2          Friday at 2:00    
3          Friday at 3:00  Saturday at 3:00  
4    Tuesday at 4:00        Saturday at 4:00  
5    Tuesday at 5:00          
6              
7              
8              
9              
10              
11              
12  Monday at 12:00            Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00          Sunday at 13:00
14    Tuesday at 14:00          
15              
16              
17              
18              
19              
20              
21              
22              
23              
from 60€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Rahma
Organization, management and management of organizations.
As a professor specializing in management sciences, I offer private lessons tailored to the needs of each student. With a personalized approach, I help you understand key management concepts, develop analytical skills, and improve your understanding of business strategies. Whether it is to strengthen your knowledge in management, statistics, or human resources management, I am here to support you towards academic and professional success.

Camille
EVERYDAY EMOTIONAL INTELLIGENCE AND EMPATHY, AT THE SERVICE OF EFFECTIVE COMMUNICATION
This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private, entrepreneurial framework (...). For example, as a key to management, it makes it possible to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to get the most out of it. • To be able to put in place strategies to regulate his own emotions and those of his collaborators. • Know how to approach delicate interviews taking into account the emotional factor. • To be able to understand, recognize and name his own emotions as well as those of his collaborators. • Discover the emotional process. • Manage the team (the impact of emotions on communication and decision making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc). Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee. • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication). • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events). • Match the content and form of your message while improving the use of your emotional intelligence. What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. -Sessions in English / French -Program: adapted to each need

Héloïse Somerset
Business English for CEOs, Team Leaders and Managers: Speak Like a Leader
Master the powerful language of leadership with tailored coaching designed to elevate your communication skills. This class focuses on persuasive speaking, professional vocabulary, and executive presence, empowering you to inspire, influence, and lead with confidence in any industry.

Fatih
Business, Marketing, Human Resource Management Tutor
Are you enrolled in a Business Management or an MBA program and you need help in your business courses? Fatih would be happy to help you in your business management, marketing, human resource management and other related courses. I have a PhD in economics from Georgetown University and I have a BA in economics from Bogazici University. Over the past 10 years I have worked as an Associate Professor of Economics and Finance in various universities and I tutored university students in various economics, finance, and accounting courses. Our academy helps college students in their various courses. We have students from various universities in US and UK including American University, George Washington University, Nottingham University, King's College London, University of Bath, Northwestern University, University of Royal Holloway etc. Please contact us if you need help in any of your business management courses.

Iskander
Support, Advice and Education in Personal Development and Self-Knowledge
I guide, support and advise people, individuals and organizations, so that everyone can develop as best they can as possible as a human being: - Heal from your suffering and be happier, - Improve yourself and move forward in your life, - Awaken one's awareness of one's inner reality and thus know oneself, - Connect with your inner potential and become ONE with yourself again, - Free yourself from your inner limits and thus become master of yourself and create your own reality. The Teaching is Balanced, United and Complete between all the main directions of being and life: - Psychic: Emotional Awareness and Self-Knowledge, - Ethical Guidance: Universal Principles, Values and Purposes transcending cultural differences, - Body / Physical: Hygiene, Health and Body Performance, - Spiritual: Connection to the Presence within oneself and around oneself, - Intellectual: Logic, Reasoning and Knowledge of the Natural and Human World (sciences), - Relational / Social: Relational Awareness, Verbal and Non-verbal Expression and Communication, Interpersonal Relations.

Dr. K
BTEC Business and Enterprise & GCSE BUSINESS, ECONOMICS
Course Description: The BTEC Business and Enterprise course offers a comprehensive exploration into the dynamic world of business, equipping students with the essential knowledge and skills to thrive in various entrepreneurial endeavors. Through a blend of theoretical learning and practical application, students will delve into key concepts, strategies, and techniques vital for success in the modern business landscape. This course covers a wide array of topics, including: Business Fundamentals: Students will gain a solid understanding of fundamental business concepts such as business aims and objectives, stakeholders, business structures, and the role of business in society. Marketing and Promotion: Explore the principles of marketing and promotion, including market research, segmentation, targeting, branding, advertising, and digital marketing strategies. Financial Management: Learn about financial statements, budgeting, costing, pricing strategies, profit maximization, and financial performance analysis. Entrepreneurship: Delve into the mindset and skills required to succeed as an entrepreneur, covering areas such as opportunity recognition, business planning, risk management, innovation, and creativity. Operations Management: Understand the importance of efficient operations management, including production processes, supply chain management, quality control, and lean principles. Human Resources: Explore the role of human resources in business, including recruitment, training, motivation, leadership, and organizational culture. Throughout the course, students will engage in practical activities, case studies, and real-world projects to apply theoretical concepts to practical situations, fostering critical thinking, problem-solving, communication, and teamwork skills. Emphasis will be placed on developing entrepreneurial mindsets and fostering innovation, preparing students for diverse career paths in business, management, or entrepreneurship. Assessment will be varied, including assignments, presentations, case studies, and practical projects, enabling students to demonstrate their understanding and skills in a range of contexts. By the end of the course, students will emerge with a well-rounded understanding of business and enterprise, ready to embark on further education or pursue careers in the dynamic world of business.

Akram
Mathematics for primary school students(SATS) and secondary school students(GCSE)
Interactive maths tutoring sessions designed to help students excel in their GCSE mathematics exams. This class focuses on key concepts, problem-solving techniques, and exam strategies tailored to the GCSE curriculum. Through personalized instruction, engaging activities, and targeted practice, students will build confidence in their mathematical abilities and improve their understanding of topics such as algebra, geometry, and statistics. Whether you need help with specific areas or want to enhance your overall skills, this class provides a supportive environment to achieve your academic goals.

Maryz
Personal coaching and development assistance and self-confidence
Aware of our fast-moving and increasingly sophisticated world, we forget the human that we are and that in the making. You want to consolidate your posture, enrich your self-confidence, develop your charisma, your public speaking, dramatize your interventions, resolve conflicts, energize a team, add creativity to your professional approach and strengthen your comfort of being. Dare a personalized coaching approach, an inventory with serenity and conviction that you are someone important and that it is opportune to take care of this value. Consultant and certified professional coach Vincent Lenhardt, I will be happy to contribute to your influence. My approaches and Method: Art as an analytical tool; in Numen process training, & PNL & AT & meditation learning and mind transformation in Dangsong ling.

Rachida
accounting, budget management, corporate accounting
This course aims to provide a fundamental understanding of the principles and practices of accounting. Students will learn how to record, classify and interpret the financial transactions of a business. The course covers key concepts such as: Financial statements: Balance sheet, income statement and cash flow statement. The accounting cycle: Recording transactions, adjustments, and preparation of financial statements.

Geraldine
Human Resources Engineering - Recruitment technique, skills management, performance management - The HRBP of tomorrow
Teaching graduated in Master 2 of Human Resources Engineering and psychology of work, offers a tailor-made pedagogy to support you in your development of skills. With 15 years of experience in operational HR as HR and HRD in an international environment, I guide you on the path to optimization in your HR processes, from recruitment techniques to performance management. , up to career management or salary grid ... Team management, training system, declination of objectives. All the techniques and skills necessary to be a competent HR Business Partner.

Tahreem
Mastering Business Fundamentals: From Theory to Practice
Welcome to the comprehensive business course designed for students of all levels. This class provides a thorough exploration of essential business concepts, including management, marketing, finance, and entrepreneurship. Instruction will employ a variety of teaching techniques, such as interactive discussions, real-world case studies, group projects, and hands-on exercises. These methods aim to enhance the understanding and application of theoretical knowledge in practical scenarios. The objective of this course is to foster a collaborative learning environment where all students can engage with the material and develop critical skills for their academic and professional pursuits. Join us to advance your business knowledge and capabilities

Frederic
CONGRATULATIONS ! YOU ARE THE NEW LEADER - Intensive training in leadership and team management
Taking on a new role as a team leader can be both exciting and intimidating. This is why I offer you my expertise to guide you, step by step, in this professional adventure. With solid certified experience in manager coaching, leadership and team management, as well as in-depth knowledge of the challenges specific to new managers, I am committed to preparing you effectively to assume your role as leader. team in just a few days. My training is available in both French and English and is distinguished by two key aspects: AN INTENSIVE AND CUSTOMIZED PROGRAM: During interactive sessions, divided according to your needs, we will explore together the different facets of team leadership. I will support you in understanding group dynamics and establishing effective communication with your team and your hierarchy. You will benefit from personalized advice and practical tools, everything you need to know in Management) to establish your leadership, manage the motivation of a team, possible conflicts, jealousies. A COMPLETE STRATEGY: You will receive practical advice (what to do the first week, then the second, etc.) and a concrete action plan specific to your context. A proven strategy to help you build a positive team culture and equip you with the confidence and skills to succeed in your role. My goal is to prepare you completely and effectively, providing you with the keys to becoming an inspiring and respected leader within your team.

Karuna
Cultural Management , Business English & Learn the ART of How to be Efficient & Effective in personal & professional life .
Most important of any learning process is to have the motivation intact for the specific subject or language , which depends a lot on the Teacher or Trainer . I have had the chance to teach students from different educational backgrounds like Engineering , Business , Tourism , Hospitality / Hotel Management , Airline Industry & élus de formation (French Elected City Hall members ) etc. English being an International Business Language , is spoken with many different accents ,hence the practical experience of dealing with people from around the globe with different spoken languages ,cultural background , & fields helps to have a better understanding & knowledge of Why / What & How ? to Train & Motivate people & how to help them use the diversity in a positive manner to develop learning skills ,self & an organisation .

Julie
Problem resolution , Skills for Managing, Wellbeing.
I have 26 years of experience as a Senior Manager in the Care and Charity Sector. I can help with confidence building, problem solving, wellbeing and support, professional counselling, team support, appraisal and supervision, dealing with workplace challenges, disability, neurodiversity and people management. My service is strictly confidential.

Rédha
Master Economics and Management in STMG and BTS with a Pro
Dive into the heart of economics and management with tailor-made courses. Whether you are in STMG or BTS, develop your skills in management, finance, marketing, and much more, thanks to a practical and interactive approach. Guaranteed success!