Life Coaching Leadership Sessions—Made Easy to for Your Personal or Professional Planning and Development!

• What is the role of a school coach? As a professional, support young people between 12 and 25 years old, in their personal and more particularly school career, when they want to make a change. • So, if the topics covered are orientation, motivation, self-confidence and working methods, it will be all about defining an objective and defining the steps to achieve it, based on tools and specific methods, a neutral and benevolent position and its very specific questions. • It is therefore a question of seeing more clearly, decoding and analyzing in order to manage what is blocking, to learn to go beyond one's limits independently, by relying on internal and external resources and by determining the steps to achieve this. his rhythm. • If the work of the coach with the parents consists in better accompanying them to understand and support their children in their generation, the work of the coach with the young person is different: By listening as well as the tools / suggestions proposed as well as the attention given to the emotions experienced, it is a question of reinforcing his motivation to get involved in his role, to develop the desired skills, in line with his professional project, through the recognition and valuation of his own talents. Thus, it is a question of acquiring and then deploying pragmatic tools and methods in order to: • Support young people with high potential and / or hypersensitivity • Know yourself better (values, desires, needs, motivations, talents, etc.) • Gain awareness and esteem • Pass exams • Better manage stress and emotions related to exams and gain self-confidence • Better manage your workload, projects, time and priorities • Prepare for exams, optimize your organization, find your creative levers • Improve your relationship with others, your communication, team spirit • Dare to assert oneself while respecting one's values • Build and realize your professional project • Overcome your difficulties, your potential and become aware of the opportunities that may be offered. • Integrate didactic learning skills and self-knowledge, in addition to skills and coaching tools • Support young people on different themes such as social integration, relationship with oneself and with others, the meaning of learning, organization, orientation choices, construction of a project Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions*. (*study 2022) THE COACH - TRAINER: With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 18 years in the field, in Europe and North America, in renowned public and private international establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need.

Taking on a new role as a team leader can be both exciting and intimidating. This is why I offer you my expertise to guide you, step by step, in this professional adventure. With solid certified experience in manager coaching, leadership and team management, as well as in-depth knowledge of the challenges specific to new managers, I am committed to preparing you effectively to assume your role as leader. team in just a few days. My training is available in both French and English and is distinguished by two key aspects: AN INTENSIVE AND CUSTOMIZED PROGRAM: During interactive sessions, divided according to your needs, we will explore together the different facets of team leadership. I will support you in understanding group dynamics and establishing effective communication with your team and your hierarchy. You will benefit from personalized advice and practical tools, everything you need to know in Management) to establish your leadership, manage the motivation of a team, possible conflicts, jealousies. A COMPLETE STRATEGY: You will receive practical advice (what to do the first week, then the second, etc.) and a concrete action plan specific to your context. A proven strategy to help you build a positive team culture and equip you with the confidence and skills to succeed in your role. My goal is to prepare you completely and effectively, providing you with the keys to becoming an inspiring and respected leader within your team.

Do you need to deliver talks, presentations. Do you hide behind your power point? Learn the tools and skills to become a proud and confident speaker. First impressions matter, even how you enter the room. Learn the importance on delivering your story or your pitch. Find the confidence in delivering your presentation. Understand the importance of the five Ps: Pitch, pace, projection, power, presence. Learn how to make a great impression, how to tell story and how to get the results you want from your presentation. The confidence you learn will actually add quality to your personal life. Confidence makes a difference in your daily life.

Unlock Your Full Potential with Self-Mastery Life Coaching! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT),NLP, CBT, Self-Mastery Life Coaching, sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition and Mindfulness. Do you ever feel like there's a gap between where you are now and where you truly want to be in life? If so, you're not alone. Many of us experience emotional conflicts, limiting beliefs, and unproductive habits that hold us back. The good news is that you have the power to close that gap, and I'm here to help you through Self-Mastery Life Coaching Sessions. Life coaching can help you release: - Emotional conflicts and mood swings: Say goodbye to emotional rollercoasters and find stability. - Limiting beliefs: Break free from beliefs that are preventing your growth. - Unhealthy mind patterns and overthinking: Gain control of your thoughts and find peace. - Obstacles that are holding you back: Overcome the roadblocks to your success. - Unhealthy and unproductive habits: Replace bad habits with positive ones. - Negative self-talk and self-doubts: Boost your self-esteem and self-worth. - Procrastination: Become more proactive and achieve your goals. - Low vibrations: Raise your energy and vitality. Through life coaching, you will gain: - Progressive & positive mindset: Cultivate a mindset that empowers your success. - Clarity & Balance: Find clarity in your life and maintain a healthy balance. - Emotions & Mind Mastery: Learn to master your emotions and thoughts. - Art of a healthy and peaceful life: Enjoy a life filled with health and peace. - Self-love, higher vibrations, and vibrant energy: Love yourself and feel full of life. - Confidence and better decision making: Make confident decisions and take control. - Accountability & Growth mindset: Stay accountable and foster growth. - Better relationships: Improve your connections with others. Life coaching sessions incorporate various techniques, including: - NLP Techniques: Neuro-Linguistic Programming to reprogram your mind. - CBT Techniques: Cognitive Behavioral Therapy to address limiting beliefs. - Life Coaching Techniques: Customized coaching for your unique needs. - Mindfulness & Yogic Lifestyle: Techniques to achieve balance and peace. - Law of Universe: Harness the power of attraction in your life. - Personal Excellence Techniques: Strategies for achieving excellence. Are you ready to transform your life, take charge, and achieve the success you deserve? Let's discuss further!

Want to master a new language or improve your skills? With over 10 years of experience, I offer personalized and interactive lessons tailored to your needs and interests. Using a communicative and fun approach, you will be immersed in real-life situations to practice the language while enjoying the learning process. Whether you want to improve your conversation, grammar, or prepare for an exam, I will support you every step of the way.

Maybe you need an open ear to talk to about creativity, somebody to make sure you are following through on things, or help finding your curiosity. Maybe you secretly made a New Year's resolution to follow through on a creative project, maybe it's something new or to return to something you'd left behind. We all have our mediums, mine is music! Even if you are not a musician but do other kinds of projects, I hope I can help you structure and spark your creative project. I have taught music lessons and given group workshops since 2016. I have also produced and funded performances, recordings, and research projects. Doing this with a Master's in Music but also side-studies in Psychology, Education, and years of experience as a freelancer, I am always learning about balancing organization and creativity.

Class Title: Personalized Yoga and Meditation: Aligning Body, Mind and Dosha Description: I am an experienced yoga teacher, specialized in Hatha Yoga, yoga therapy and Ayurveda. I offer online and in-person classes in Barcelona, as well as individual coaching sessions, where I work in a personalized way with each student to enhance their practice. Join the online Yoga and Meditation class, where Ayurvedic wisdom merges with mindful practice. This unique experience is designed to suit your specific body type (dosha), whether Vata, Pitta or Kapha. Through carefully selected asanas, breathing techniques and guided meditation, I will help you balance your energies and promote holistic well-being. Each class lasts a minimum of 60 minutes, during which you will be able to experience the following benefits: - Emotional balance: Improve your emotional stability and reduce stress and anxiety. - Increased energy: Revitalizes your body and mind, leaving you feeling refreshed. - Flexibility and strength: Strengthen your body and improve your range of motion. - Inner Connection: Promotes a greater connection with your inner self and your intuition. - Personalization: Learn to adapt your practice to your individual needs and the characteristics of your dosha. Whether you are a beginner or advanced, this class will provide you with tools to cultivate harmony between your body and mind. Sign up today and begin your journey towards balance and peace!

➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Bonjour ! Je suis une coach de vie et de carrière avec une formation en conseil, passionnée par l'idée d'aider les individus à révéler leur potentiel et à atteindre le succès personnel et professionnel. Grâce à ma compréhension du développement personnel et de la dynamique du lieu de travail, je suis spécialisée dans l'accompagnement des clients lors des transitions de vie, des changements de carrière et de la recherche d'un équilibre entre vie professionnelle et vie privée. Ayant une connaissance approfondie du paysage de l'enseignement supérieur au Royaume-Uni, en particulier de l'architecture dans les universités, j'aide également les étudiants et les professionnels à faire des choix académiques, à planifier leur carrière et à se fixer des objectifs dans un marché mondial compétitif. Vous pouvez me poser toutes les questions que vous souhaitez, j'ai hâte de vous rencontrer ! Hello! I am a life and career coach with a counselling background, passionate about helping individuals unlock their potential and achieve both personal and professional success. With an understanding of personal development and workplace dynamics, I specialise in guiding clients through life transitions, career changes, and achieving work-life balance. Having extensive knowledge of the higher education landscape in the UK, particularly architecture in universities, I also support students and professionals in navigating academic choices, career planning, and goal-setting in the competitive global market. You can ask me any questions you have, looking forward to meeting you!

➤Choose the appropriate mediator to carry out quality work and help each other move forward/overcome certain mechanisms. An awareness necessary for change will then make it possible to be part of a new dynamic of life, to calm down and to use all its potential in the emotional/family/professional domains. ➤ Self-exploration in order to free oneself from emotion through speech and action / application, involves questioning oneself, analyzing, taking distance, and understanding the issues / points causing suffering or distress, before finally freeing oneself from them. This is intended to promote significant changes in cognitive, emotional or behavioral functioning. ➤This methodological approach, halfway between first practical behavioral coaching in an 'Anglo-Saxon' style and then psychoanalysis accompanied by a dedicated specialized psychoanalyst psycho-practitioner, is based precisely on precise questioning techniques, offering help in finding solutions, mastering new ways of envisaging/dealing with/perceiving difficulties, then implementing actions to be carried out. Combining the advantages of the two approaches and choosing the appropriate mediator to carry out quality work and help each other move forward/overcome certain mechanisms, will therefore induce the awareness necessary for this decided change, towards a new dynamic. ➤Objective? Understand the mechanisms of induced thought & emotion, linked to given everyday situations and which involve blockages. Then act concretely thanks to pragmatic techniques / methodological approaches from coaching, adapted to your situation to regain power over your life. ➤To lead this change & realize these aspirations, a cohort of concrete tools are at our disposal, but which involve deepening self-exploration. To question yourself, analyze, take some distance & understand the issues / problematic points, before finally freeing yourself from them through action. ➤Examples of themes/problems regularly dealt with & which are the subject of dedicated specialized support, adapted to your plan: •Self-confidence, self-esteem/assertion, shyness, decision-making, personal development •Management of emotions & suffering expressed in the form of anxieties, depressive disorders, embarrassments, addictions, relationship difficulties, phobia, stress, anger, anxiety, negative thoughts, panic, depression but also modification of behaviors harmful to good -being (post-traumatic stress, injuries, dependencies, addictions, etc.) • Disorders of school/professional relations (tensions, (re)orientation, pressures & conflicts) Program and personal (family, romantic, friendly, emotional) & social (loneliness, communication difficulties generating pain/frustration) • Problem of concentration, procrastination, organization, professional efficiency, time management •Management of a past trauma of which you are the victim (...) ➤At the start, it is always a question of knowing the triggers that led you to get support and knowing what you hope to accomplish with this follow-up. ➤With specific techniques that have proven themselves & adapted to your case and through a methodological approach and pragmatic tools, the purpose involves on the one hand an exploration of oneself through psychoanalytic tools and on the other hand concrete actions, as is the essence of coaching which bears fruit from the first sessions, by making you autonomous. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments & the European methodology of applied psychoanalysis, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties that may be partially related to inappropriate thoughts or behaviors learned/adopted often in spite of oneself. ➤And if cookie-cutter advice is precisely not offered, that you will never be judged or directed but heard and guided, in a process of permanent/interactive co-construction...it is precisely because it is important beforehand to analyze together, to become aware, to study jointly, to deepen, to decode your blockages & your initial problem to clarify your aspirations. ➤ So, how does a session take place? After an initial inventory, 'diagnostic'/exploratory contact during which your expectations are examined, your problem, your blockages, your needs and objectives identified, it is a question of analyzing them together then changing perspective/approach, considering 'the impasse' differently, think differently about the difficulties, gradually get out of your comfort zone thanks to a series of pragmatic suggestions/reflections/actions to be applied, according to a line of work defined together, anchored in a relationship of benevolent trust. ➤ So, to develop coherent solutions in a living, authentic and assertive life, inspired by our intuition and elements of positive psychology, this individual support helps to: - create a clear picture of your desired future and your individual journey - activate your unique resources and strengths - transform inner insecurity into confidence in order to focus your inner power - broaden your scope - use your gifts to co-create the transition to a vital and vital way of life in harmony with nature. Concretely, a SESSION = REFLECTION + SOLUTIONS, with a readjusted strategy if necessary. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psycho-practitioner psychoanalyst has specialized and worked for more than 15 years, in Europe and North America, in the field , in renowned public and private international establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact on the site. ✓ A la carte program: evaluated and adapted to each need.

I am an International Lecturer, Molecular Biologist and Scientific Expert. Throughout my professional career I have tutored private clients and Startups, helping them in a personalized way to achieve their goals. I also translate articles, write articles, manage projects and carry out technical-scientific-technological feasibility studies. So if you need my services, don't hesitate to ask me without obligation, see you soon!

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

In my Revision and Exam Prep classes, I offer a balanced approach that combines academic excellence with personal well-being. Tailored to suit each student’s learning style, these sessions focus on mastering subject content, refining revision techniques, and enhancing exam strategies. Alongside academic support, I emphasize stress management, time management, and building confidence, ensuring students are fully prepared both mentally and emotionally for their exams. My aim is to provide a supportive environment where students not only improve their knowledge but also develop the resilience and calm needed to succeed under pressure.

Sometimes it seems like unforeseen forces are holding you back from doing the things you dream of, maybe you've been feeling blocked, lethargic, listless or struggling with direction. These hurdles we often place in front of ourselves to stay safe, fear of failure is a common thing in creative subjects! In this course we will begin to look at the principles of creative play, technique, concept development, developing creative practise, 'red threads', portfolio curation, industry insights etc. Together we can tailor the course to your individual needs, this could be in the form of directly acquiring new technical skills through one on one painting tuition or developing an action plan to elevate you towards your goals.

Breathwork sessions include easy-to-use exercises to change your breathing pattern towards proper breathing. You will also learn different breathing techniques for different purposes such as stress management, emotional control and focus. You'll also be able to practice various breathing meditations. With over 10 years of experience in training both companies and individuals - online and in person - I'd like to welcome you to my sessions to invest in your overall wellbeing!