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Learn how to Practice Mindfulness Through Poetry and Prose
In today’s fast-paced world, finding peace can feel like a challenge. "Mindfulness Through Poetry and Prose" offers a unique approach to inner calm by combining the soothing power of language with practical mindfulness techniques. In this class, I combine the art of literature with mindfulness practices, creating a peaceful space to slow down, reflect, and reconnect with yourself.
Through carefully chosen poems and excerpts, you’ll explore themes like gratitude, acceptance, and self-compassion. Each session includes guided mindfulness exercises, reflective writing prompts, and group discussions that foster personal growth and emotional well-being.
This class is perfect for anyone looking to:
Relieve stress and find inner calm.
Develop self-awareness and emotional resilience.
Engage with poetry and prose in a thoughtful, meaningful way.
Express themselves through reflective writing and discussion.
No prior experience in poetry or mindfulness is required—just an open mind and a willingness to explore with a yogi and literature graduate.
Through carefully chosen poems and excerpts, you’ll explore themes like gratitude, acceptance, and self-compassion. Each session includes guided mindfulness exercises, reflective writing prompts, and group discussions that foster personal growth and emotional well-being.
This class is perfect for anyone looking to:
Relieve stress and find inner calm.
Develop self-awareness and emotional resilience.
Engage with poetry and prose in a thoughtful, meaningful way.
Express themselves through reflective writing and discussion.
No prior experience in poetry or mindfulness is required—just an open mind and a willingness to explore with a yogi and literature graduate.
Location
Online via webcam
General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | English, Spanish, Serbian, Bosnian |
About Me
I'm Almasa, a dedicated ESL (English as a Second Language) teacher with a strong academic foundation:I hold a Bachelor of Arts (BA) degree in English Language Literature, which has equipped me with a deep understanding of the intricacies of the English language, its literature, and its cultural significance.
Building upon my passion for language education, I pursued a Master's degree (MA) in English Language Education. This advanced degree has enabled me to refine my teaching techniques and incorporate the latest pedagogical approaches into my lessons.
Professional Development:
I am committed to staying at the forefront of English language education. Throughout my career, I have continually invested in my professional growth through various teacher development courses and active participation in international conferences. Some highlights include:
Teaching Philosophy:
My academic journey and continuous professional development have shaped my teaching philosophy, emphasizing the importance of student-centered learning, cultural awareness, and effective communication. I am dedicated to helping my students achieve their language learning goals while fostering a deep appreciation for the English language and its global significance.
Education
BA of English Language and LiteratureMA of English Language Education
I hold a Bachelor of Arts in English Language and Literature, a testament to my deep appreciation for language and its literary richness. Building on this foundation, I pursued a Master of Arts in English Language Education, equipping me with the expertise to deliver effective language instruction. These academic achievements reflect my dedication to enhancing language skills and fostering a love for the English language among my students.
Experience / Qualifications
With a wealth of experience spanning over six years, I bring a versatile background in ESL instruction that encompasses both face-to-face and simultaneous online teaching. Throughout my career, I have had the privilege of working with learners of all age groups, tailoring my teaching approach to meet the unique needs of each student. My academic qualifications, including a Bachelor's degree in English Language Literature and a Master's degree in English Language Education, serve as a solid foundation for delivering high-quality language education. I am committed to nurturing language proficiency, fostering effective communication, and helping my students achieve their language learning goals. My extensive experience and qualifications make me a reliable and dedicated ESL instructor ready to guide you on your English language journey.Reviews (6)
Almasa is a perfect English teacher, it’s easy for me to talk with her, she is helping me to improve my speaking, reading and writing skills.
I recommend her 💯.
Almasa is currently teaching my 7-year old daughter. Learning is easy, engaging and joyful.
Really great and motivational teacher. She touches exactly the students requirements.
She is the best. she has a friendly and easy way to teach. if you need an Excellent teacher for learning English or Improving your language, I Do Really Recommend Almasa to be your Teacher.
This is first interactive online session with Ms. Almasa.
My kid really enjoyed the session with full enthusiasm and want to continue with her. As a parent I was also observing how my kids was involved with Ms. Almasa actively with full interest.
...
Welcome to my ESL course, where I am dedicated to providing a comprehensive language learning experience that empowers students with the skills and confidence needed to excel in the English language. Here's what my course offers:
1. Language Proficiency: You will develop a strong command of English, focusing on speaking, listening, reading, and writing skills. Whether you're a beginner or an advanced learner, my course is tailored to your level.
2. Communication Skills: You'll gain the ability to communicate effectively in various real-life situations, from everyday conversations to professional interactions. I emphasize practical language use.
3. Customized Learning: My curriculum is adaptable to your unique needs and goals. I offer personalized attention, so you can progress at your own pace and focus on areas of interest or professional relevance.
4. Expert Instruction: Taught by an experienced ESL instructor with a Bachelor's degree in English Language Literature and a Master's degree in English Language Education, you'll benefit from my expert guidance and up-to-date teaching methodologies.
What Can You Expect from the Class:
Proven Strategies: Learn time-tested strategies and techniques to tackle each section of the IELTS exam with precision and confidence.
Personalized Coaching: Benefit from individualized attention with your targeted needs, allowing you to focus on your specific challenges and goals.
Real-Life Practice: Engage in practical exercises and simulated exams that mirror the actual testing environment, ensuring you are well-prepared for exam day.
Comprehensive Content: Cover all four sections of the IELTS exam – Listening, Reading, Writing, and Speaking – with in-depth lessons and targeted practice sessions.
Feedback for Improvement: Receive constructive feedback on your performance, enabling you to identify areas for improvement and refine your skills.
Your Journey to Success Starts Here:
Whether you're aiming for academic success, career advancement, or immigration goals, this IELTS Mastery Class is your key to unlocking a brighter future. Join me so we can embark on this journey together, turning challenges into opportunities and dreams into reality.
Discover the beauty of Bosnian with my immersive language learning program. Whether you're planning a trip to Bosnia and Herzegovina or simply want to broaden your cultural horizons, I have the perfect solution for you.
My comprehensive curriculum is designed to make learning Bosnian a breeze. With interactive lessons, engaging exercises, and real-life conversations, you'll quickly gain confidence in your language skills. From mastering essential vocabulary to grasping complex grammar structures, I will guide you every step of the way.
Immerse yourself in the rich Bosnian culture as you learn. Experience the captivating sounds of the language through authentic audio materials, and dive into fascinating texts that showcase the country's history, traditions, and contemporary life.
Ask a question
Send a message explaining your needs and Almasa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -06:00) Chicago
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from 55.38€Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since November 2018
- Phone number verified
- Google connected
- Linkedin connected
Availability of a typical week
(GMT -06:00) Chicago
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from 55.38€Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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