Fitness lessons in Schaarbeek

Find your perfect private fitness tutor in Schaarbeek.
Learn fitness with our teachers at home or in their studio.

26 fitness teachers in Schaarbeek

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26 fitness teachers in Schaarbeek

(5 reviews)

Sofia - Brussels64€

64€Personal trainer/Cancer Exercise Specialist Animal Flow instuctor/ Mobility / Strength training. /Hiit./ Tabata./ EMS training

Trusted teacher: I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again. I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation). 🎗As a cancer exercise specialist I can help you: Manage and prevent lymphedema Correct muscles imbalances from surgery and reconstruction. Help you loosing weight and prevent reoccurrence. Reduce fatigue of treatments and be functional for every day chores. Regaining your muscles and strength level before treatment. Chose to have a session at your place, at a fully equipped private studio or outdoors On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂 All the programs are individualised to your goals and level. I speak English, French, Greek

Fitness · Sport personal trainer · Personal training

(1 review)

Tomas - Watermael-Boitsfort48€

48€Sport Coach, Workout, Get in Shape, Core, Flexibility

Trusted teacher: Hi there, I have been coaching since 2010 and have been working as a PE teacher since 2013. I focus on: - INCREASING power, - FLEXIBILITY, - getting into SHAPE, - LOSING weight and - CORE. I can manage lessons in the park (Woluwe Park, Watermael-Boitsfort, Parc du Cinquantenaire) or at your home and you only need a mat. So, do not hesitate to contact me you won't regret it if you want to make visible PROGRESS.

Sport personal trainer · Sport coaching · Fitness

Mavric - Schaarbeek50€

50€Individual/group sports coaching at Basic Fit Meiser

Personalized Coaching Our coaching sessions are fully tailored to your specific needs and goals. Whether you are looking to lose weight, increase muscle mass, or simply maintain good health, each program is designed to progress at your own pace with personalized follow-up to keep you motivated. 1. Muscle Strengthening Coaching This program is perfect for those who want to develop their strength and muscle mass. Through a combination of exercises with free weights, machines and body weight, we target each muscle group to obtain balanced and lasting results. 2. Cardio and Endurance Coaching Improve your cardiovascular fitness and endurance with our cardio sessions. These dynamic sessions include a variety of exercises aimed at burning calories, strengthening your cardio-respiratory system, and increasing your resistance to effort in a progressive and motivating way. 3. Flexibility and Mobility Coaching To prevent injuries and improve your overall performance, this program focuses on flexibility and mobility. Stretching and joint mobility exercises are incorporated to improve your flexibility and posture, while strengthening stabilizing muscles. 4. Coaching in Groups of 2 or 3 Enjoy the energy of a group session while benefiting from personalized follow-up. Our small group coaching sessions offer a motivating dynamic, where mutual assistance and conviviality help you achieve your goals together, under the watchful eye of the coach.

Sport coaching · Fitness · Sport personal trainer

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(2 reviews)

Ricardo - Brussels36€

36€Coach and Personal trainer and physical therapist.

Trusted teacher: Musculation , fitness , cardio , mobilisation et etirement (stretching) Injury rehabilitation Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym

Fitness

Bryan - Brussels46€

46€Experienced personal trainer. yoga teacher, meditation holder, giving adapted and personalized movement classes.

Trusted teacher: The practice i teach is called primal movement and combines different techniques to keep the body in shape, well balanced, and functional. This practice can benefit anyone as it taps into the body's natural power to heal itself. Primal movement is a holistic approach to fitness that blends animal flow, locomotions, calisthenics, somatic movement, and yoga postures. It is aimed to restore the body's natural flexibility to fascia and muscles. It helps bring a balanced daily practice to the body, ensuring that it moves efficiently and effectively. Primal movement is a unique combination of different practices that enhances the body's functionality. Thanks to my extensive experience in conducting various sport sessions, I have developed the ability to adapt to the unique needs and preferences of different clients. I recognize that every individual has different goals, fitness levels, and schedules which require a tailored approach to their training. I always strive to communicate effectively with each client to understand their specific needs, and utilize my experience to create a personalized program that is conducive to achieving their goals. Furthermore, my adaptability and flexibility in my training methods ensure that my clients receive the maximum benefit from every session, while feeling motivated and challenged to push themselves harder. The guided meditations i give are more like inner journeys to help people dive deeper within themselves and get to better inner intimacy. Diving within to have a better understanding of who you are and create a more harmonious being, in adequacy with him or herself. Want to get in touch and book a private or group session ?

Fitness · Meditation · Sport personal trainer

Greg - Brussels52€

52€Get in shape - Personal training for boxing and fitness

Trusted teacher: I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast. Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete, I can help you achieve your goals and improve your physical well-being. I like using different techniques to make my clients work out while having fun: Boxercising, functional training, strength and conditioning, calisthenics are all on the menu. I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session. I can give training in English; Dutch and French.

Fitness · Boxing · Sport coaching

(4 reviews)

Lisa - Ixelles-Elsene20€

20€Small Group Coaching: Strength Training and Flexibility for Beginners

Trusted teacher: The class is designed for beginners of all ages who want to build strength and improve their overall flexibility. Note: Limited to 6 people to ensure the quality of the class! EVERY SUNDAY at 2:00 PM ️ Training strength and mobility can improve your daily life: grocery shopping, household chores, playing with your children or grandchildren... It is also one of the most effective measures to improve long-term health! So, if you want to be stronger and more mobile but don't know where to start, this class is for you! What can I expect from the class? -Mastery of basic bodyweight strength training movements (squat, push-ups...) -Improved strength and mobility for the entire body -Increased confidence and determination when training alone at the gym -Physical condition ready to start practicing any type of sport without the risk of injury

Fitness · Sport coaching · Sport personal trainer

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(3 reviews)

Clara - Ixelles-Elsene42€

42€Stretching, stretching, muscle strengthening and classical dance classes for all levels, I help you achieve your goals.

Trusted teacher: It's about working intelligently according to your goal, without hurting yourself, respecting your body. The course may consist of • Work at the bar • Pointe work • Preparation for auditions / competitions • Development • Learning a choreography • Floor bar • Stretching • Muscle strengthening It all depends on the expectations of the student. I make every effort to make my student progress at his own pace, build his confidence and help him progress through exercises adapted to him and his objectives, whatever his level. I have several hundred hours under my belt, both face-to-face and face-to-face. I adapt to the student by offering him the best exercises for him to progress. I listen to the students, which seems to me the most important, and I structure my lessons according to the student and his objectives. I also have a degree in anatomy, so I know the body and know how to do it.

Ballet · Pilates · Fitness

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(1 review)

Khushboo - Brussels20€

20€Everyone Can Dance Bollywood Class -Beginner level

Trusted teacher: Come to this Bollywood class for an introduction to Bollywood dancing for Absolute Beginners. The class consists of a feel-good warm-up, stretching, and step-by-step instructions through Bollywood basics before diving into an amazing combo that you can flaunt at your next party.

Bollywood dance · Dance · Fitness

(1 review)

Marcos - Ixelles-Elsene30€

30€Sports coach in Brussels. Your best quality personalized training (English, French and Spanish).

Trusted teacher: Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me! Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term. Categories: - Weightloss - Muscle hypertrophy - Bodybuilding - Strength - HIIT (High Intensity Interval Training) - Cardio -Healthy eating

Sport coaching · Fitness

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(3 reviews)

Rafał - Brussels60€

60€Fitness with elements of Pilates & Yoga + nutrition consulting.

Trusted teacher: Experienced PT having adapted his knowledge of the body through professional contemporary dance to enrich the instruction of Pilates & Yoga merging these disciplines into a tailor - made hybrid work - out to fit his client's needs. Available at your place!

Pilates · Yoga · Fitness

(4 reviews)

Alexandre - Brussels36€

36€Fitness, Athletic Performance, Football training, Life Wellness coach

Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)

Fitness · Sport personal trainer · Personal training

(1 review)

Beatriz - Brussels40€

40€Fitness for mums + hypopressives (SuperMums & WonderWomums)

Trusted teacher: I'm the director of SuperMums Belgium (Fitness program for mums and their babies) At SuperMums Belgium we have different postpartum classes: - SuperMums: 30 minutes of low impact fitness + 30 minutes of hypopressive exercises (to recover your abs, pelvic floor and close the abdominal diastase if you have it). This class is perfect for you 6-8 weeks postpartum and if your baby is not crawling too much yet. - WonderWomums: 30 minutes of low impact fitness with more intensity than SuperMums + 30 minutes of hypopressive exercises. This class is great for you if your baby is crawling or even walking. -Low Pressure Fitness: 30 minutes class of hypopressive exercises: Breath and postural training while practising the abdominal vacuum. It is the best exercise to work out the pelvic floor, the core, close the abdominal diastase, and have a better and healthier posture. This class is perfect for you as of 6 weeks after giving birth until the rest of your life. Perfect if you prefer a calm sport to recover during postpartum or if you are an already recovered mum practising an other kind of sport that could damage your pelvic floor. By practising this class you will reduce all of these problems.

Fitness · Sport coaching · Child birth

Ramona - Etterbeek64€

64€Personal Training Fitness Program located in Brussels

🔥 Unleash Your Full Potential with Personal Training! 🔥 Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way! 🏋️‍♂️ Why Choose My Personal Training Program? 🏋️‍♀️ Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences. Expert Guidance: as an experienced trainer I am dedicated to your success. I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety. Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals. Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements! Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results. Variety and Fun: Say goodbye to monotony! I will keep things exciting with a diverse range of exercises and training methods, ensuring you never get bored. Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself. Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as you are. Don't wait – the best version of yourself is just a workout away. Let's make it happen together! 💪🔥

Fitness

Jen - Etterbeek46€

46€Personal Trainer and Nutrition Consultation Helping Clients Reach Their Health and Fitness Goals

Looking for a Personal Trainer to help you start or continue your fitness journey? Look no further! As an American living in Brussels for over ten years, I work with my clients on a one-on-one or small group basis to establish healthy, long-term habits in regards to exercise as well as nutrition (which is a key component to achieving one's fitness goals!). Working in the Functional Fitness style of training, I use weight lifting in combination with HIIT workouts to help you to crush your goals! There are no quick fixes, but by working with me today, just imagine where you'll be at this time next year! Let's chat today about your goals and start training now to achieve them!

Nutrition · Personal training · Fitness

Mia - Ixelles-Elsene48€

48€Yoga Classes for Beginners and Intermediate levels

Yoga is a powerful tool we can all use to better our lives by becoming more aware by using the breath work and synchronised movement. Yoga changed my life in so many aspects from awareness to health, food, body and mind and I’m hoping to do the same. To open up people to a new way of living that will change their lives forever. I have practiced yoga for the past 4 years where I discovered it in Barcelona as I had a broken jaw injury and I couldn’t imagine my life without it. Join me Mia in these classes where I will be hoping to bring some more awareness to your self and surroundings by using yoga. We will be doing a range from Vinyasa, Hatha and Kundalini which all levels are welcome and the elderly! Classes will be held open air In Hoeilaart park or the Forest.

Yoga · Fitness

Emi - Uccle58€

58€Private lessons of physical preparation-Fitness-Flexibility

Physical preparation has a very important place because it not only improves the physical aspect but also helps us to remain mentally active. During confinement, we are more forced to spend time in our homes and what better way to learn how to do it in more limited spaces. As a student of the higher school of circus arts, I will be able to mix exercises adapted to daily life and to the challenges of each. All bodies are different, so a particular course can be adapted to each person.

Fitness

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David - Brussels23€

23€Sports coach in Brussels for tailor-made training

Trusted teacher: Having done training as a sports coach and being a fitness and bodybuilding enthusiast that I have been practicing for over 7 years, I acquired a certain theoretical and practical background that allows me to help people of all ages to achieve their goals. personal goals. I can give classes for Fitness - weight loss, bodybuilding, powerlifting or even crossfit training. A rigorous follow-up training will be done session after session to better see the evolution. Apart from the training, I can also offer a daily follow-up by email with plans or advice by SMS in the diet of the person if it wishes. Everything is understood just need to ask. I like to be able to help people with my advice and I do my best to help them achieve their goals (as long as the person is so motivated). The satisfaction of people is my priority. For me, a class is not just an hour but a complete training. We take the time it takes to finish the training without hurrying too much. It can go until 1:30. At the level of the place, we can do the classes in the gym (either at basic fit or gym fit in Anderlecht).

Fitness · Sport coaching · Sport nutrition

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(1 review)

Valentine - Brussels60€

60€Certified sports coach in fitness, specializing in fitness and well-being, gives individual and group lessons in Brussels

Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV

Fitness · Yoga · Sport coaching

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Ilias - Schaarbeek60€

60€Coach sportif personnel / Personal sports coach /sportcoach

Trusted teacher: ENG Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere) I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help. My approach is simple: We will schedule an appointment to discuss your goals. 1) I will create a personalized training program tailored to your needs. 2) I will develop a customized nutrition plan to support your fitness goals. 3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality. If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being. FR Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider. Ma démarche est simple : Nous fixerons un rendez-vous pour discuter de vos objectifs. 1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins. 2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme. 3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme. Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.

Sport coaching · Sport personal trainer · Fitness

Riad E. - Jette46€

46€Fitness Personal trainer Available home and gym lessons

Trusted teacher: Fitness instructor with 9 years experience & competitive boxer Certified professional personal trainer Fitness , circuit training , boxing lessons, weight control and nutrition Available home & Gym lessons Available 6 Days a week with flexible timetable

Sport coaching · Fitness · Sport personal trainer

Jean-Luc - Brussels69€

69€Functional and therapeutic fitness, healing through movement

Trusted teacher: Physiotherapist and sports coach, I give functional coaching courses focusing on joint strengthening, therapeutic exercises, mobility, correction of motor patterns, muscle imbalances, posture and specific pathologies. I am specialized in the back. I also practiced several disciplines martial arts, bodywork, Qigong that I integrated in my practice.

Fitness · Physical therapy

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Luca - Brussels72€

72€Pilates classes in Brussels - Do you want to join ? :)

Trusted teacher: I'm a professional dancer and choreographer based in Brussels. I love to teach Pilates. My pilates classes are focused on improving our posture, muscles and stretching. We work on coordination and we focus a lot on breathing. The goal is to improve our bodies and feel better in our daily life.

Fitness · Pilates

(1 review)

Lady - Ixelles-Elsene41€

41€Fitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional

Trusted teacher: Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.

Fitness · Yoga · Dance

(3 reviews)

Red - Etterbeek40€

40€Sports coach - Private lessons for women: fitness, stretching, self defense

Trusted teacher: State martial arts teacher, with more than 35 years experience in the practice and teaching of karate, jujitsu, taekwondo and self defense, I offer private lessons for women to Brussels. I work from a methodology based on counseling and motivation to build self-confidence to achieve the objectives. Courses are geared to each individual's pace, regardless of age or experience. Thematic : Fitness - remodeling of the silhouette - muscle building - cardio training Muscular work - endurance - resistance stretching - general balance - Muscular elasticity and joint mobility Self defense - striking techniques - clearance techniques - key techniques

Sport coaching · Self defense · Fitness

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To ensure the quality of our Fitness teachers, we ask our students from Schaarbeek to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 30 reviews.

Fitness lessons in Schaarbeek

Find your perfect private fitness tutor in Schaarbeek.
Learn fitness with our teachers at home or in their studio.

Our students from Schaarbeek evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from Schaarbeek to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 30 reviews.

Fitness in nearby cities

Private lessons of fitness in other countries

Fitness lessons in Schaarbeek

Find your perfect private fitness tutor in Schaarbeek.Learn fitness with our teachers at home or in their studio.

26 fitness teachers in Schaarbeek

26 fitness teachers in Schaarbeek

Our students from Schaarbeek evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from Schaarbeek to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 30 reviews.

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Fitness in nearby cities

Private lessons of fitness in other countries

Find your perfect private fitness tutor in Schaarbeek.
Learn fitness with our teachers at home or in their studio.

To ensure the quality of our Fitness teachers, we ask our students from Schaarbeek to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 30 reviews.