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Personal training lessons in Uccle

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18 personal training teachers in Uccle

Personal training · Self-improvement · Life coaching
Trusted teacher: Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience helping to organize and clarify what matters to us in life so that your true passions have more weight and needs are met. Together, we can organize your priorities, managing your obligations and analyzing external factors that are beyond our control so that, instead of hindering progress, they serve as a current that pushes and motivates us to continue moving forward. I offer you a personalized approach in which we can get to know each other so that you know yourself more deeply and we can improve your general well-being, guiding you to make decisions that align with your goals and values. Allow me to be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation! Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience in helping people organize and clarify what matters most in life so that your true passions carry more weight and your needs are met. Together, we can sort out your priorities, manage your obligations, and analyze external factors beyond our control. Instead of hindering progress, these factors can become a current that pushes and motivates you to keep moving forward. I offer a personalized approach where we get to know each other, allowing you to understand yourself better and improve your overall well-being. I will guide you in making decisions that align with your goals and values. Let me be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation!
Life coaching · Personal training
Trusted teacher: My process as a Teacher and Acting Coach (Acting Coach-Drama Coach), I named it "ORGANIC ACTING", and it is based on "The Method" (also known as "The American Method"), in which I was trained and with the one I have been working on for more than 20 years of my life as an Actress, Director and Trainer of new talents. I baptized my Course or Teaching System with the name "ORGANIC ACTING", to encompass what this acting current means to me, which in one sentence we can summarize as "The Truth on Stage", whose root comes from the great legacy of the Maestro Constantine Stanislavski, and which has then been developed and modernized by other great Masters of acting, over the years, such as: Lee Strasberg (one of the most prominent, thanks to his work at the famous Actors' Studio) , Stella Adler, Elia Kazan, Stanford Meisner, Uta Hagen, among many others. My training, above all, included specialization in the processes developed by Strasberg and Adler. THE REAL ACTOR IS THE ONE WHO DOES NOT ACT! For some time now, I have also been giving my classes online and in a totally personalized way, and it has turned out to be a great experience, since it has become a much more intimate training process, despite the distance, which is essential the first time. stage called: "the actor's work in himself", and for the following: the "actor's work in his scene" and in the creation of characters. We will work on a process of acting awareness, with learning the main tools you need for an organic acting performance, impregnated with stage truth. My work system is done online (anywhere in the world) and face-to-face (only in Madrid), each class is as if it were an intense acting coaching session. Organic Acting allows you to live the scene, the character, get into the situation, feel and live the emotions of the character and get excited! Always aware, of course, that everything you feel and bring to reality comes from a fiction, which is something that is not happening to you, but is happening to the character, and this allows you to live it one hundred percent. Each acting exercise that you are going to do in this course is designed so that you learn how to create a great truth on stage, so that you discover how to use your own resources and so that you achieve acting awareness. Each of these exercises have objectives to meet, and each objective is what will give you organic mastery, so that you can develop acting work based on organicity. AS A TEACHER: In Madrid, I have also dedicated myself to providing acting coaching for Actors and Actresses in their scenes for films and series such as "Servir y Proteger", "Madres", "Deudas", "Hit", "Disappeared", "Caronte", among others. AS AN ACTING COACH: Currently, I am also dedicating myself to the training of actors and actresses who want to learn, experience and live Organic Acting, both in person and online.
Acting · Personal training
Trusted teacher: A course on presentation skills would likely cover various aspects of effective communication and delivery when presenting information to an audience. Here's a rough outline of what such a course might include: Introduction to Presentation Skills: Understanding the importance of effective presentations. Setting goals for your presentations. Identifying your audience and their needs. Content Creation: Structuring your presentation: introduction, body, conclusion. Organizing information logically. Crafting engaging and memorable content. Using visuals effectively (slides, charts, graphs). Delivery Techniques: Overcoming stage fright and nervousness. Body language: posture, gestures, eye contact. Voice modulation, pace, and tone. Managing Q&A sessions confidently. Engaging the Audience: Techniques for capturing and maintaining audience attention. Using storytelling to illustrate key points. Incorporating interactive elements (polls, questions, activities). Visual Design: Design principles for slides and visual aids. Choosing fonts, colors, and imagery wisely. Avoiding common design mistakes. Technology and Tools: Familiarization with presentation software (e.g., PowerPoint, Keynote, Google Slides). Tips for using audiovisual equipment effectively. Troubleshooting common technical issues. Practice and Feedback: Techniques for rehearsal and preparation. Peer feedback sessions. Self-assessment and reflection. Adapting to Different Contexts: Tailoring presentations for different audiences and settings (e.g., business meetings, academic conferences, sales pitches). Cultural considerations in communication. Handling Difficult Situations: Dealing with unexpected challenges during presentations. Managing difficult audience members or questions. Continuous Improvement: Strategies for ongoing development of presentation skills. Seeking and implementing feedback. Learning from successful presentations and failures. This course would likely involve a combination of lectures, hands-on activities, group discussions, and practice presentations to help participants develop and refine their presentation skills.
Presentation skills · Self-improvement · Personal training
Trusted teacher: What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend. WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs. WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation: 1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet. 2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture. 3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina. WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication. ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.
Personal training · Dance · Ballet
Trusted teacher: 🌙 Cycle & moon YOGA including nutrition training With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle. 🩸Did you know that our cycle consists of 4 phases and each phase has wonderful properties? Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings. >> Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely. Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman? ⛔ I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED. 🥦 Targeted knowledge of nutrients and nutrition can lift the mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system. >> This course is perfect for women who want to follow and celebrate their individuality and inner voice. You will receive 4 individual yoga classes and a unit (between 45 - 120min) full of information about your cycle and the optimal nutrition based on your needs and challenges. >> Do you want to support body, mind & soul in every cyclic phase and connect more deeply with your femininity? Then feel free to contact us at any time :) I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity. Love and Namasté (I bow to you) Julia
Yoga · Personal training · Nutrition
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Our students from Uccle evaluate their Personal Training teacher.

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 16 reviews.

School / extracurricular training for children, languages for adults EN-AR-RO (Description EN-FR) (Tangier)
Ibrahim
My regular classes, in person, proved to be very helpful because of Ibrahim's professionalism, emotional intelligence, and knowledge. Ibrahim tailored his first class to assessing my own personal needs and gaging my ability in Arabic (Fusha) before detailing a comprehensive plan for the remaining schedule of 20 hours of intensive Arabic over one week. We decided to tackle media Arabic texts since my focus is diplomacy and he was very open to bringing texts that matched my needs. Ibrahim's professionalism, kindness, and friendly nature makes learning Fusha a lot less difficult. I would recommend him to future students in Arabic and other languages. As somebody who is dyslexic, breaking down the content, and having someone who is knowledgeable yet highly personable and humane helped me a lot. Thank you, Angus
Review by ANGUS
Your Personal trainer - sports physical coach - Mental health (Kawasaki)
Carlos
Carlos is very talented, knows what he's doing clearly, and is a patient and diligent trainer. Great guy. Highly recommended.
Review by JONATHAN
Learn Belly Dance | Beautiful and Elegant Dance Art
Sheena
I really love the classes.
Review by REMSHA