Perdre du poids ? Facile / Losing fat ? Easy

Health professional, fitness and trail-running sports coach, university graduate in dietetics and cellular nutrition, I can help you achieve your overall health goals: fitness, weight loss, flexibility, postural correction, reach a specific goal (walk, run your first 5.10, 20 km or marathon goal, ski preparation ..., get back into shape after giving birth); I am also trained in sports massage. My additional training and my years of professional practice allow me to help you globally. Coaching can be done outside or at my office in Ixelles. I myself have been a long distance runner and trail runner for 25 years. Do not hesitate to contact me to discuss your goals!

Everything that is to do with health; From nutrition to super food, essential oil, DIY little treats, to free yourself from addictions, stress, insomnia, weight, to lead you to a marathon, or detox in spring or before pregnancy! I am trained as project manager, health coach, naturopath, kinesiologist (Touch of Health) and Aromatherpy, I will do my best to help you walk of your health path, with individual and appropriated techniques. Please do contact me for any question, we can always have a chat first!

1.In this Biology class, students explore the foundations of life sciences, developing a thorough understanding of living organisms and the biological processes that sustain them. This class covers essential topics including cell structure and function, genetics, evolution, ecology, and physiology, offering a comprehensive view of both micro and macro aspects of biology. 2.This Nursing teachin is designed to equip students with the essential knowledge, skills, and values needed for a successful career in healthcare. Through a blend of theoretical learning, practical skills training, and clinical experience, students gain a comprehensive understanding of patient care, medical ethics, and healthcare practices. Key topics include anatomy and physiology, pharmacology, patient assessment, therapeutic communication, and healthcare systems, alongside specialized areas such as pediatric, surgical, and geriatric nursing. 3.This nutrition class is ideal for those pursuing careers in healthcare, wellness, or food sciences, as well as anyone interested in promoting healthy lifestyles. By the end of the course, students will have a strong foundation in nutrition science and practical skills for applying nutritional knowledge to improve health outcomes and support sustainable, balanced eating practices.

🧘🏻‍♀️Transform Your Life with Personalized Yoga Coaching! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. Personal Yoga sessions are designed to meet your unique needs, focusing on enhancing your physical health, mental and emotional resilience, lifestyle and dietary habits, and spiritual growth. 👉 What You Can Achieve through Personal Yoga Coaching with me: 🧘🏻‍♀️ Physical Health: Improve flexibility, strength, weight loss, and posture correction. Experience relief from body stiffness, shoulder-neck pain, backache, joint pain, spondylitis, arthritis, heart health, better digestion, correct digestive system-related problems, stimulated brain health and nervous system, varicose veins, asthma, PCOD, endometriosis, irregular and painful menstrual cycles, thyroid, allergy, frequent cold-cough, sedentary lifestyle issues, and enhance your overall physical health fitness. Recover from various physical health issues, boost immunity, and prevent possible health ailments in the future. 🧠 Mental Health: Reduce stress, anxiety, and mental fatigue. Boost your concentration, memory, and mental resilience, clarity and 🤯 Emotional Strength: Boost creative energy, Heal your emotions, experience calmness and relaxation, develop emotional intelligence, manage your emotions effectively, and cultivate a positive growth mindset. 🥗 Food habits & Lifestyle: Receive customised guidance for better food habits, satvik food, and a balanced lifestyle that suits you. ☯️ Spiritual Growth: Deepen your connection with your inner self, explore mindful living, and embrace a more conscious and fulfilling life. Here's a glimpse of what you can expect: - Classical Hatha Yoga Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy. - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Mudras and Bandhas for a profound mind-body connection. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Yogic Nutrition to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of Yam and Niyam. - Wisdom of Yogic science and Yoga Philosophy to enrich your practice. 💡Ready to elevate your life with personalized yoga coaching? 🪷➡️ Let's connect for more details and plan your unique path ahead!

Objective: To promote and educate the population on how, through nutrition, we can prevent diseases, have a better mood and a more stable and healthy life. Also, if we start at an older age, we can make certain diseases more common. mild. Our mental health depends a lot on several factors, but one that makes us more Conscious and stable is what we eat, how and why we do it.? Class: Approach to developing healthy eating in all its forms senses, educating how to maintain these habits in everyday life. Raising awareness about the value to eat good foods for the body and soul. Each class lasts one hour.

Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals. Here's what I can offer: Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle. Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies. Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again! Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being. Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time! I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you! Ready to get started? Let's chat!

You will learn how to save (a lot of) money on your food. You will increase your health and performance in any aspect of your life in general. Performance in strength or endurance sports. Improves mood and sleep quality. Improving quality of life and preventing or reversing metabolic diseases.

I give lessons related to: Human nutrition Principles of nutrition and dietetics Nutrition throughout the life cycle Community nutrition family nutrition Nutrition education and coaching Nutrition Research Nutrition research projects

As a doctor with years of teaching experience, I make biology simple and engaging. Through easy-to-do experimental tasks and clear explanations, I help medical and science students grasp complex biological concepts with ease. My approach makes learning biology interactive and practical, ensuring you not only understand but retain essential information. With deep expertise in nutrition and Ayurvedic practices, I provide tailored guidance on balanced diets and healthy recipes. Whether you're looking to boost your energy, manage a specific health condition, or simply eat healthier, I offer practical tips and meal plans that fit into your lifestyle. Learn how to use food as medicine, improve your digestion, and support your body's natural healing processes. I have over seven years of experience as a certified yoga instructor, and I design personalized yoga sessions that target specific health conditions. Whether you're dealing with stress, digestive issues, or musculoskeletal problems, I create custom yoga routines to help you heal, strengthen, and rejuvenate. My yoga classes are not just about physical postures but are tailored to enhance overall well-being, incorporating breathwork and meditation. Comprehensive learning that combines science, nutrition, and holistic wellness Customized lessons to suit your personal needs and goals Practical, hands-on approaches that make complex topics easy to understand Personalized support and guidance to help you succeed in your learning journey Join me for a journey towards better health, deeper knowledge, and personal transformation. Let’s work together to build your skills, improve your health, and achieve your goals!

Hi, I’m Ilona and I helped more than 100 people on their fitness journeys to transform their lives. Imagine their happy smiles, newfound confidence, and energy. And guess what? I'm just getting started, and I want to help you with your transformation next. I'll guide you to reach your fitness goals in the quickest and healthiest way possible. My programs are based on what I've personally experienced and it's proven by the success stories of people from all over the world. So, what are we waiting for? Your transformation journey starts now. Let's go! ILONA *if you have any questions, drop me a message.

Learn all the guidance you need to take your first steps in the transition to a diet free of animal products. In these classes you will learn, among other things, about macro and micronutrients, nutritional supplements that you should use to stay healthy, plant-based substitutes for traditional foods, and recipes to apply what you have learned and help you with planning your weekly menus.

I am Antoine, a dietician-nutritionist with a master's degree in Sports Nutrition. I am self-employed and I do online or in-person consultations in Barcelona. I am currently advising in a supplements store, and doing consultations on the side. I have been doing an internship at the Real Sociedad football club learning from the best nutritionists, and I have been learning in a sports dietetics clinic in Barcelona. Whatever challenge you have, whether it is losing weight or gaining muscle, preparing for a competition or improving your lifestyle, we will work together to achieve it!

About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.

My Nursing classes offer a comprehensive approach to preparing students for a rewarding healthcare career. These classes cover fundamental and advanced nursing concepts, combining theoretical knowledge. Students will develop essential skills in patient care, clinical decision-making, and healthcare management, enabling them to provide high-quality, compassionate care across various healthcare settings. These classes prepare students for a dynamic nursing career, offering opportunities to specialize in various fields such as critical care, pediatrics, mental health, and more. Graduates will be well-prepared to sit for license exams and enter the workforce as skilled and confident healthcare professionals Key topics covered: Anatomy and Physiology; Fundamentals in Nursing (Theory); Nutrition; Medical - Medical-surgical nursing; Child Health Nursing; Mental Health Nursing and Nursing Research

Are you looking to improve your health, achieve your wellness goals, or simply learn more about balanced nutrition? I am Uxía, a qualified Spanish dietitian with both a Bachelor's and a Master's degree in Nutrition, that is here to guide you on your journey! About Me: Bachelor's and Master's degrees in Nutrition. Experience working with diverse clients to achieve optimal health. Currently in the process of recognizing my qualifications in Finland, while working as chef. Though my certification is being processed in Finland, I am available now as a Nutritional Coach to help you: - Create personalized meal plans - Learn how to eat intuitively and healthily - Manage weight and support your fitness goals - Improve digestion and overall well-being - Just learn more about nutrition Online Consultations: Available for clients across Finland and beyond. Why work with me? With my background in evidence-based nutrition, I provide personalized, practical advice that works for your lifestyle. Whether you’re looking for weight management, meal planning, or overall wellness, I will help you build lasting, healthy habits. Get Started Today! Contact me if you have any question!