My name is Jehona. Graduated in Italian Literature with a master in Science Linguistics, I give lessons in Italian, Latin , English and French for primary and secondary school, and to whoever is interested in these subjects. I only give lessons online via webcam, because I live in Italy. Thank you so much.

It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life. ➡️Benefits: ✓Training without joint impact. ✓ Development of coordination and balance. ✓Toning the body from the balance between eccentric and concentric contractions. ✓Lengthened muscles and less exposed to injuries. ✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture. "SMALL CHANGES GENERATE BIG BENEFITS"✨

I have 30 years of experience playing chess, I am a candidate master of Latvia, having an international (FIDE) rating of 2088, and an English Chess Federation rating of 2145, which is quite a good level. I am especially good at blitz and rapid. My greatest achievement is 1st place in English Open Women & Girls Rapid Championship in 2019. I have around 10 years of experience teaching chess to juniors and adults. I have been tutoring many students across the UK and have helped them to progress in chess and some of them gained great achievements in the tournaments and were qualified for the next competitions. I can teach basic concepts, moves, strategies, and tactics for beginners and help to improve the game technique of intermediate or advanced players, suggesting theory, ideas, and winning game plans.

I lead individual and group lessons. Why is chess for you? Chess is a game played by prominent statesmen, military leaders and IT specialists. Chess is an intellectual exercise in an interesting game form with a proven positive impact on the quality of life. Chess is the only sport that has grown globally during the quarantine. Technique: evoke positive emotions through chess, motivate Materials: The author uses known information, namely the games of the best chess players in the world, including Ukraine. I have candidacy points (victory over KMS in the tournament) in the semifinals of Ukrainian classical chess under 14 and 16 years old. My international FIDE rating: std 1814, rapid 1821, blitz 1759 My national rating according to Chess Federation of Ukraine: 1949 Helped a 5 year old student complete 4th grade (grade D). I teach in English, Ukrainian and Russian

Hello! My name is Daniil, and chess has been a part of my life since I was 5 years old. Passionate about this fascinating game since my childhood, I have played hundreds of competitions, and won dozens of youth and adult tournaments. For 9 years, I have been sharing my passion for chess as a teacher in various environments: clubs, primary schools, colleges, private lessons, associations. I also teach in English and Russian. Furthermore, I graduated from the Sorbonne with a Masters in international strategy and business intelligence. Some figures to know me better: • 9 years of experience in teaching chess • 20 years of experience in club and competition • Official 1900 FIDE / 2400 Elo rating on online platforms • More than 2,500 courses given to 1,000 students in group and individual lessons Whether you are a beginner or an experienced player, my lessons are designed to help you progress quickly while having fun playing. My method is based on solid teaching experience and relies on a comprehensive and structured approach, suitable for all levels. It is based on three main axes: 1. Learning the fundamentals: Learn or consolidate the essential principles in the opening, middlegame and endgames. 2. Tactics and strategy: develop your sense of the game with targeted, fun and practical exercises. 3. Analyze your games: Understand your mistakes, identify your strengths, and apply this knowledge in your games. My goal is to offer you a clear and complete vision of the game, to progress effectively and achieve your goals, whether it is to play for pleasure or in competition.

Chess is a fun game that starts with the basic rules and moves through the 3 parts of the game: the opening, the middlegame, and the endgame. The focus at first is to teach you how the pieces move, what the goal of the opening is, and how the pieces interact. You will also learn the vocabulary related to chess and chess notation. Tactics are then explored to take advantage of hanging pieces, lack of king safety, space, and tempo. From here depending on what your personal goals are we will adapt the classes to cover what will help you progress. I can also give group classes, contact me if you have a group, we can discuss how to best organise those classes and pricing.

I'm your expert fitness and Yoga personal-trainer, with a solid professional and personal multidisciplinary experience of more than 8 years. A high level of knowledge and teaching for the most demanding. I offer you tailor-made programs and advice, a whole range of fitness activities at home, in business place, in a gym or in open air . In this context of "pandemic conarovirus 19" I offer consultations and sessions by webcam: - Global weight-loss program. - Pilates, Yoga, soft training. - Postural / posturology (in case of joint problems, back pain, sciatica, low back pain, repeated neck pain, unexplained pain in the knees, shoulders, feet ... I make a functional movement screening, I observe your posture and highlight your possible musclar imbalances, understand their causes and provide corrective exercises and techniques in order to resolve the cause (s) of the problem and not just try to silence the symptoms) - Fitness + manual therapies (a precious gift for your body) - Strength conditioning and general fitness ( flexibility, balance, coordination, proprioceptive training, stamina, agility...

What better way to learn Italian with a native speaker? I am a sunny and quiet girl, available to offer lessons for homework and/or tutoring help. The lesson will be focussed on the needs of the student, moving from grammar to pure spoken communication.

It doesn't metter If you are beginner or chess professionalist. Through our chess lessons, we will go together through the most important chess principles. How does the lesson look like? First session➡️ Basics + Study (10-15 tactics and strategies) + Opening Checking + Homework After our first session, I will made the program for you. 📋 We will build you Opening Repertoire, study and analyze Middlegame techniques and of course, do fundamental endgames rules/ principles. After every session, you will get the homework study with 10-15 positions to solve. Second , focus will be on the analysis of your games, and through those games we will solve the biggest problems in your game. Of course, as part of the practical game, there will be training games too. With all these things, following the program, your chess rating will rapidly grow. 📈 Most important is to be motivated and everything else will be ease job!

Hi, my name is Gabriel. I'm the head coach of the chess team of the National University of Mexico (UNAM) since 2010. I speak fluent English as I lived six years in Oxford, England, when I was a child and I practice it since then. With the UNAM's team I have obtained the following titles: National Women's Championship: 2014, 2016, 2017, 2018, 2019 National Men's Championship: 2018, 2019 Absolute National Championship: 2018, 2019 Panamerican 2013 in Durango: silver medal I also have extensive experience with players of all ages and levels. Here is a list of the places where I have worked: - UNAM's Children's Chess Program since 2012. - Private schools. - CEDAT School for gifted children. - Private sports and social clubs. - Homeschoolers - Personal chess coach since 2005. My peak rating is 2165 FIDE ELO, which would be equivalent to the USCF National Master level, although really my chess dedication has been focused on teaching. I would love to help you learn chess or improve your game to reach competitive levels. It does not matter your degree of experience, your level of play, or your age. I am attentive to any questions you may have. Greeting and I wish you success!

Hello everyone! I'm Giorgia and I come from Torino, Italy. I offer my native knowledge of Italian to any of you, who wants to discover this beautiful language. I teach for all levels, from very beginners to advanced speakers, passing through amateurs or simply curious of any age. I can also help with university exams and school works/assignments. Being a pianist and a piano teacher, I already have lots of experience with teaching and pedagogical approach with the whole range of ages. The lesson is intended to meet the student needs: the focus can be on the grammar, conversation or literature. In case of a middle-level speaker, the lesson will cover all four language's abilities: listening, speaking, writing and reading. My suggestion of a well planned lesson is, for any level, to divide it into two parts: grammar first and then conversation (covering all the abilities mentioned above). Thank you for your attention and looking forward to meeting you !!

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Hi, I'm Paola and I'm a graduate in Italian Literature and I also have a master's degree in Teaching Italian to Foreigners. During the university period I gave private lessons to erasmus students in Italy and now I give individual Italian lessons in Amsterdam and online. I use a book that I integrate with different materials. Conversation is very important, but so is listening and understanding a text. The price for 2 people is higher of course, so send mj a message for more information. A presto!

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

I offer Italian lessons for adults using a specific, very lively and effective method that will allow you to understand, read books in Italian, watch films in the original version and above all to express yourself quickly, with a solid grammatical foundation, in everyday life, but also to have rich conversations with your interlocutors. Possibility of face-to-face or video lessons, at your convenience, knowing that my video lessons are just as interactive and lively as in person.