YOGA classes for health purposes, well-being, or fitness. Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Kickboxing, Muay Thai trainer in Marrakech Mohsine is a professional kickboxing and Muay Thai coach An experienced kickboxing instructor who offers fitness courses exceptions. Kickboxing, Muay Thai trainer in Marrakech Mohsine is a professional kickboxing and Muay Thai coach An experienced kickboxing instructor who offers fitness courses exceptions.

Training sessions or isolated physical activity sessions depending on each person's goals, basic nutritional guidance, and a training plan will be designed based on your goals, current fitness, resources, and time, with no commitment.

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

1 hour of bodyweight and aerobic Exercises to Bern belly fat In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises, Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time

HOME, OUTDOOR AND ONLINE PERSONAL TRAINER Hi! I'm Javi, and I'm here to help you reach your goals in a healthy, fun and effective way. My purpose is to accompany you on the path to your goals, offering you the tools, inspiring you to the maximum and giving you a completely personalized follow up, it's time to discover how far you can go and break your own limits! Specialties: - Fitness improvement, whether it be to lose fat, gain muscle, define, tone up, etc. - Functional Training, Fitness, HIIT, TRX, Cross Training, Running, Street Workout, Pilates, Injury Rehabilitation, Athletics, Physical Preparation. - Adapted workouts: Available at home, online and outdoors. - Equipment included: I bring everything you need to your home or to the park of your choice in Gran Canaria.

Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs. The offer consists of a sports program and a nutritional program. Regardless of the desired physical transformation (weight loss, muscle mass gain, fat mass gain, muscle definition, etc.), I adapt your program for a minimum duration of one month. You can contact me 24/7. I follow your progress and ask for updates every week (at least at the beginning). Certified results.

I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again. I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation). 🎗As a cancer exercise specialist I can help you: Manage and prevent lymphedema Correct muscles imbalances from surgery and reconstruction. Help you loosing weight and prevent reoccurrence. Reduce fatigue of treatments and be functional for every day chores. Regaining your muscles and strength level before treatment. Chose to have a session at your place, at a fully equipped private studio or outdoors On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂 All the programs are individualised to your goals and level. I speak English, French, Greek

Do you practice figure skating and want to improve your artistic expression? These lessons are for you. In my classes, you will gain valuable knowledge and practice. I am a ballet dancer and experienced teacher. My lessons focus on posture, arm work, coordination, and musicality. I will teach you how technique and aesthetics interact and explain the specifics of the Russian choreography system in sports. You will learn: 1. Posture: Perfect your alignment and body position. 2. Arm Work: Improve the elegance and precision of your arm movements. 3. Coordination: Enhance your overall movement coordination. 4. Musicality: Develop a deep connection to the music. 5. Technique and Aesthetics: Understand how these elements work together. I have worked with athletes who became medalists at world and European championships. These lessons are recommended for children aged 11 and up with at least three years of practice. If you have any questions, feel free to contact me. My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible! Very soon you will see the summer offer. Believe me, it will be wonderful! Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.

I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher. I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body. In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :) Yoga classes I offer. - Beginner yoga - Basic yoga - Yoga for musicians and sportspeople to improve concentration. - Chair yoga - Laughter Yoga Combinations of laughter yoga and regular are also possible.

Are you ready to transform your body in 30 days? Are you ready to discover new, extraordinary experiences during a PILATES training based on an intensive two-year training in Switzerland and the USA (matwork, machines, in-depth anatomy) with one of the assistants of the founder Joseph Pilates? -You want to lose weight, live healthier, get fit again and are looking for more regular, light but intense physical exercise, but it is very difficult to find the motivation and keep it up. -You would like to exercise more regularly, but have an irregular daily routine, which makes it difficult to find exercise classes? -Have you undergone surgery or suffered an injury, sprain, etc. and are looking for personalised fitness training? -Have you lost your usual training rhythm since Covid and are finding it difficult to get back into it? The lessons take place online. I tailor my courses to the needs and desires of my students. Enjoy a one-to-one, interactive mind-body class and discover deep muscles you never knew existed. We train: flexibility, endurance, strength, deep muscles, posture, core control, balance, coordination, stability and much more. group classes individual classes for all levels for all ages I look forward to meeting you and introducing you to a new life balance - LIVE and/or VIDEO, at your convenience! :)

I am SPV and love sport, I will help you create your sports preparation program as well as your food program according to your goal and will follow up to make changes and ensure your progress. Being passionate about sport, I wrote a book on the preparation of a sports goal: "Sports Preparation: Creating an effective program to achieve your goals". (The book is offered for any new student!)

If u like to start individual coaching session to lose weight, get fit, to gain more muscle - I will glad to help you achieve this goal. We will work in Zoom or Skype, where I can see you and correct your technique. In 2020 year all my clients together lose 800kg without hunger, but with good and tasty nutrition and effective workout. In my classes I use: - functional trainings - strength training, - Trx workout, - stretching - depends on your goal. During our session I will be also work with your nutrition. My mission is to help more and more people to be healthier and happy in their body. The class will be via web cam.