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Hamid
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from24.40EUR/ h

Stress management for the modern business: scientific and effective tool and techniques for managing stress!

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Description: This course is designed to help employees and business leaders manage stress effectively, using scientifically validated tools and techniques. Participants will learn how to identify sources of stress, understand physiological and emotional responses to stress, and use proven stress management techniques to reduce stress and improve well-being.

Learning objectives:

Identify the sources of stress and understand the associated physiological and emotional reactions
Use proven stress management techniques to reduce stress and improve well-being
Understand the impact of stress on health and productivity
Develop a personalized stress management plan
Course content :

Introduction to stress management
Understand the sources of stress
Physiological and emotional reactions to stress
Stress management techniques including relaxation, breathing, hypnosis, meditation, visualization, exercise and nutrition and other scientific techniques
Understand the impact of stress on health and productivity
Develop a personalized stress management plan
Teaching methods:
The course will be delivered in the form of presentations, demonstrations, discussions and practical exercises. Participants will be encouraged to actively participate and ask questions to maximize their understanding and learning.

Prerequisite:
There are no prerequisites for this course.

Location

Online via webcam

General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English, Arabic

About Me

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I am passionate about personal development in all its forms, be it quantum physics, chromotherapy or vital energy. I am constantly looking for novelties and thrills in these areas.

I'm looking for open-minded students who have a drive to explore new horizons and discover themselves and the endless possibilities life has to offer.

As a multidisciplinary teacher and trainer, I navigate with ease between different subjects and master several fields.

Education

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+kew academy certified hypnotherapist
+ certified Pnl coach
+ master 2 in communication university of Versailles
+professional degree in management University of Paris Est
+Deug in computer science network management Strayer university

Experience / Qualifications

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+20 years of experience in training on various subjects including:
>Personal Development
>Hypnosis
>Digital Marketing
>Modern management
>Techniques of creativity
>Techniques of innovation
>infographics (Photoshop)
> Office (PowerPoint, Excel, Word)
>Interpersonal communication
>WordPress and Drupal website
>English
>sales techniques

Reviews (1)

Hamid is a truly remarkable coach, he was able to help my daughter regain confidence in herself and overcome her difficulties. I highly recommend it.
Translated by Google. Click to view original.
Course title: Introduction to hypnosis and personal development Description: This course is designed to provide a comprehensive introduction to hypnosis and personal development. Participants will learn the basics of hypnosis, induction techniques, trance states and applications of hypnosis for personal development. Participants will also learn the basics of personal development, including communication skills, self-confidence, motivation and stress management. Techniques such as meditation, visualization and self-hypnosis will also be covered. Learning objectives: Understand the basic principles of hypnosis and trance Learn the different techniques of induction of hypnosis Discover the applications of hypnosis for personal development Improve communication skills and self-confidence Learn to manage stress and motivation through self-hypnosis and visualization Develop strategies to improve quality of life and achieve personal goals Course content: Introduction to hypnosis and trance Hypnosis induction techniques Applications of hypnosis for personal development Communication skills and self-confidence Stress management and motivation Meditation, visualization and self-hypnosis Developing strategies to achieve personal goals Teaching methods: The course will be delivered in the form of presentations, demonstrations and practice in small groups. Participants will be encouraged to share their experiences and ask questions to maximize their understanding and learning. 10 hours of training Prerequisites: No prerequisites are required to attend this course.
Description: This course is designed to help marketing professionals and business owners create quality media content for digital marketing campaigns. Participants will learn how to create media content of different types such as videos, flyers, posters, logos and animations using the latest marketing technologies and trends. The course will also cover the use of artificial intelligence for content production and the application of neuromarketing and storytelling to create content that solves customer problems and engages their target audience. Learning objectives: Understand the basic concepts of digital marketing and content management Learn how to create quality media content for digital marketing Understand the use of artificial intelligence for content production Apply neuromarketing concepts for effective content creation Master storytelling techniques to create stories that engage the target audience Know how to measure the effectiveness of media content production Course content : Introduction to digital marketing and content management Creation of videos for digital marketing Creation of flyers and posters for digital marketing Creation of logos for digital marketing Creation of animations for digital marketing Use of artificial intelligence for content production Application of Neuromarketing for Effective Content Creation Using storytelling to create stories that engage the target audience Measuring the effectiveness of media content production Teaching methods: The course will be delivered in the form of presentations, demonstrations and practice in small groups. Participants will be encouraged to actively participate and ask questions to maximize their understanding and learning. Prerequisite: No prerequisites are required to attend this course.
Description: This course is intended for sales professionals wishing to improve their skills using expert and scientific sales techniques based on the principles of neuromarketing. Participants will learn how to use scientific knowledge to influence customer behavior and maximize their sales potential. The course will include sales simulations and hands-on exercises to help participants apply the techniques learned in real-life situations. Learning objectives: Understand the basic principles of neuromarketing and sales Learn to use scientific knowledge to influence customer behavior Mastering expert sales techniques Learn to effectively manage the sales process Learn how to handle objections and answer customer questions Improve verbal and non-verbal communication with customers Know how to maximize sales potential Course content : Introduction to Neuromarketing and Sales Understand customer needs The key stages of the sales process Persuasion and negotiation techniques Management of objections and answers to customer questions Verbal and non-verbal communication with customers Sales simulation and practical exercises Hypnosis to help you sell more Teaching methods: The course will be delivered in the form of presentations, demonstrations, sales simulations and practical exercises. Participants will be encouraged to actively participate and ask questions to maximize their understanding and learning. Prerequisite: Participants must have previous sales experience.
Course title: The Modern Manager: Becoming a Manager who Motivates and Improves Employee Productivity and Well-Being (Conflict Management, Stress Management, Management Techniques, Communication) Description: This course is intended for managers wishing to improve their ability to motivate employees, improve their well-being and increase the productivity of their team. Participants will learn how to manage conflict, reduce stress, use effective management techniques and improve their communication. The course will include practical exercises to help participants apply the techniques learned in real-life situations. Learning objectives: Understand employee needs Improve communication between manager and employees Use effective management techniques Manage conflict and reduce stress Improve employee well-being Increase team productivity Course content : Introduction to the role of the modern manager Understand employee needs Effective communication techniques Time management techniques Management of conflicts and difficult situations Stress management Improved employee well-being Increased team productivity Teaching methods: The course will be delivered in the form of presentations, demonstrations, discussions and practical exercises. Participants will be encouraged to actively participate and ask questions to maximize their understanding and learning. Prerequisite: There are no prerequisites for this course.

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Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
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3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
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8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
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from 24.40€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2023
  • Phone number verified
  • Google connected
  • Linkedin connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
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8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
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from 24.40€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Ryan
Learn Like a Native! Grammar, conversation, business English, pronunciation, or exam preparation (IELTS, TOEFL, etc.).
Are you ready to take your English skills to the next level? English for Beginners- Speak with confidence and your journey starts here! We’ll regularly review your progress to ensure you meet your goals and adjust the lessons as needed. Unlock your potential and achieve your goals with lessons! Let's embark on a journey together, where I'll guide you every step of the way. I specialize in helping students of all levels improve their English in a supportive, fun, and highly interactive way. Whether you're preparing for a job interview, working on your conversational fluency, or aiming to perfect your grammar, my lessons are tailored just for YOU! My teaching style is friendly, energetic, and focused on creating a comfortable learning environment where you'll feel confident to speak and grow. focused on mastering and enhancing your communication skills! 🎉 This is your chance to: ✨ Practice speaking fluently and confidently. ✨ Share your ideas, thoughts, and experiences on an engaging topic. ✨ Learn new vocabulary and expressions in a relaxed, fun environment. ✨ Receive helpful tips and feedback to improve your communication skills. ✔️ A fun and friendly learning environment. ✔️ Lessons tailored just for YOU and your goals. ✔️ Opportunities to practice, make mistakes, and grow without fear. With a flexible schedule and personalized approach, I’m here to make your English learning journey successful and fun. I can’t wait to help you become more confident in English! Book your lesson now and discover the power of personalized learning. Together, we'll turn your dreams into reality. 🎯 Your success is my priority, and I believe in YOU! Don’t wait to take that first step. Feel free to bring your unique perspectives and creativity to the discussion—it’s all about YOU and your voice! 🌍 Book a class with me. Learn and speak! See you!

Vicky
Group Creative Therapy: Story-making for Wellbeing
These online workshops offer opportunity for arrival, expansion and connection through a combination of meditation, movement and story-making exercises. Each workshop lasts 90 minutes and a typical session may include stretching and movement exercises, improvisation games, collaborative storytelling and guided meditation. Each session offers the opportunity for experiencing and practicing grounding (being connected to our present space and time) and offers us connection with our imagination, with our creativity and with the others in our group. Testimonials from past participants: “It feels like Vicky’s created a space that will mould itself to our shapes, rather than us having to find a way to fit in.” “I always leave feeling like it was worthwhile and like we creatively achieved something. Even if it's something small. Very gratifying stuff for quite a short length of time.” “It is really beneficial to have someone facilitating these thought processes in the way that Vicky does. It is evident that Vicky carefully curates these exercises to meet the mood of the 'room'.” “I often come out of the workshops feeling refreshed - a state that is quite hard to attain during this period of lockdown and mundanity.”

Awni
Private Spanish Lessons ( online)/ Everyday life conversations and grammar.
I offer lessons in Spanish, we can do it online , I'm able also to adapt our study plan to your objectives and demands! I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy! All material will be provided to you by email. Lessons are well organized I can suggest a weekly task I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years. Learning a new language can open new doors to your career path. I can lead you to pass DELE. Language of teaching can be English, French, Arabic and Spanish.

Robin
English Language 🇬🇧 Communication, English lessons, Perfect english accent, Grammar correction, business English, Phonics, Interview practice.
A NATIVE English Speaker from the UK TEFL Certified, London, UK - 2010, PTLS certified - UK 2012 now living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧 Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries. (12+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally. My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation. I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors: Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.

Heloise
French Pronounciation class for beginner and advanced level
In this French pronunciation course, we’ll explore the importance of mastering proper pronunciation at both beginner and advanced levels. Whether you're just starting your journey with French or aiming to perfect your accent, this class is designed to help you speak with clarity and confidence. Enhanced Communication: Good pronunciation ensures that you're understood by native speakers. It allows for smoother conversations and eliminates confusion, helping you express your thoughts effectively. Increased Confidence: With correct pronunciation, you’ll feel more confident speaking French. Whether in casual settings or formal conversations, mastering pronunciation gives you the assurance to speak without hesitation. Cultural Connection: Proper pronunciation is crucial for building deeper connections with French speakers. It shows respect for the language and its culture, helping you blend in naturally during social interactions. Better Listening Comprehension: As you improve your pronunciation, you'll also gain a better understanding of spoken French. Recognizing nuances in accents and sounds makes it easier to follow conversations and media content in French. Improved Vocabulary Retention: Properly pronouncing words helps you retain and recall vocabulary more effectively. It strengthens your memory of new terms, making them easier to use in everyday speech. Faster Fluency Development: Focused practice on pronunciation helps accelerate your overall language learning process. A solid pronunciation foundation allows you to move forward more quickly in achieving fluency. Grammatical Accuracy: Understanding how pronunciation impacts grammar, like liaison and elision, will improve your overall language skills, giving you a more polished and professional sound. Apeal to Native Speakers: A clear and accurate accent can help you sound more like a native speaker, reducing the gap between you and those who speak the language natively. It’s one of the key aspects of sounding fluent. Whether you're just starting to learn French or you're at a more advanced level, this course will provide practical tips, exercises, and real-world applications to help you refine your pronunciation skills and enjoy the richness of the French language to the fullest.