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Learn more about nutrition or get nutritional coaching sessions

Are you looking to improve your health, achieve your wellness goals, or simply learn more about balanced nutrition? I am Uxía, a qualified Spanish dietitian with both a Bachelor's and a Master's degree in Nutrition, that is here to guide you on your journey!

About Me:
Bachelor's and Master's degrees in Nutrition.
Experience working with diverse clients to achieve optimal health.
Currently in the process of recognizing my qualifications in Finland, while working as chef.
Though my certification is being processed in Finland, I am available now as a Nutritional Coach to help you:
- Create personalized meal plans
- Learn how to eat intuitively and healthily
- Manage weight and support your fitness goals
- Improve digestion and overall well-being
- Just learn more about nutrition

Online Consultations: Available for clients across Finland and beyond.
Why work with me?

With my background in evidence-based nutrition, I provide personalized, practical advice that works for your lifestyle. Whether you’re looking for weight management, meal planning, or overall wellness, I will help you build lasting, healthy habits.

Get Started Today!

Contact me if you have any question!

Location

Online via webcam

General info

suitcase iconSkills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
The class is taught in:English, Spanish

About Me

I am a certified dietitian with both a Bachelor’s and Master’s degree in Nutrition from Spanish universities, as well as a chef specializing in diets for food allergies and food pathologies. My passion lies in creating healthy, delicious meals that accommodate individual dietary needs while ensuring optimal nutrition.

Currently, I am in the process of recognizing my qualifications in Finland, but I am available as a Nutritional Coach and Spanish Tutor to help individuals improve both their health and language skills.

Specializations:

Food Allergies & Pathologies: Crafting safe and enjoyable meals for those with dietary restrictions.
Personalized Nutrition Plans: Focused on health goals like weight management, improved digestion, and long-term wellness.
Gut Health: Supporting clients in achieving better digestive health through tailored nutrition.
Spanish Lessons: Offering engaging and interactive lessons for beginners to advanced learners who want to improve their language skills in a practical and friendly environment.

Why work with me?

I bring a unique combination of skills and empathy to my work. As a friendly, chatty, and empathetic professional with solid values, I ensure every client feels supported and empowered in their health journey. My coaching and teaching style is personable and easy-going, making both nutrition and Spanish learning enjoyable and effective.

Whether you're looking to improve your health, refine your dietary habits, or learn Spanish, I'm here to guide you!

Education

Santiago de Compostela University: Bachelor's degree in human nutrition and dietetics
Valencian International University: Master's degree in nutrition and health

Other courses (ETCs):
- nutritional coaching
- expert in nutrition

Experience / Qualifications

I began my journey in nutrition through an internship with the provincial health government in Pontevedra, Spain, where I gained invaluable hands-on experience. Afterward, I worked with numerous clients as a dietitian in Spain, helping them achieve their health goals through personalized nutrition plans. For the past five years, I have also been working as a chef, specializing in preparing meals for sensitive populations and individuals with food pathologies, ensuring that even those with specific dietary needs can enjoy healthy, delicious meals.

In addition to my work in nutrition, I have a passion for teaching Spanish. I have helped children with homework and exam preparation, and since moving abroad, I’ve been teaching or reinforcing the Spanish language for kids, creating a fun and interactive learning environment.
Hello! My name is Uxía, and I am originally from Galicia, located on the northwest coast of Spain. I have been living in Finland for over 5 years. I am a native speaker of both Spanish and Galician, and I am also fluent in English. Additionally, I speak Finnish, although not as fluently. I hold a bachelor’s and a master’s degree in dietetics, and I currently work as a chef in schools while going through the process of getting my qualifications recognized. Are you interested in learning Spanish or improving your conversational skills? Then I’m the right person for you! I am very chatty and extroverted, but also patient and calm. My lessons are tailored to each student, based on their needs and goals. Whether you want to focus on grammar, vocabulary, or conversation skills, I can adjust the lessons accordingly. I am also experienced in working with children and adolescents, as I frequently interact with them in my work. Additionally, as a dietitian and chef, I would be happy to offer Spanish cooking lessons while teaching the language, or share tips on healthy food and cooking—all while practicing Spanish. I truly believe the best way to learn is by having fun! Lessons can be held online, in a café, or at my place (if you choose the latter, I hope you like cats, as we have two little ones!).

Ask a question

Send a message explaining your needs and Uxía will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from 60€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2024
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
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from 60€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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