Physical Activities, Sports and Nutrition Classes

My Nursing classes offer a comprehensive approach to preparing students for a rewarding healthcare career. These classes cover fundamental and advanced nursing concepts, combining theoretical knowledge. Students will develop essential skills in patient care, clinical decision-making, and healthcare management, enabling them to provide high-quality, compassionate care across various healthcare settings. These classes prepare students for a dynamic nursing career, offering opportunities to specialize in various fields such as critical care, pediatrics, mental health, and more. Graduates will be well-prepared to sit for license exams and enter the workforce as skilled and confident healthcare professionals Key topics covered: Anatomy and Physiology; Fundamentals in Nursing (Theory); Nutrition; Medical - Medical-surgical nursing; Child Health Nursing; Mental Health Nursing and Nursing Research

Online training programs, whatever your goals, losing fat, gaining muscles, Control wight, rehab, online programs for teenagers to learn how to use the free wight and machines inside the gym. The programs also included dite plans, the Coach will follow up with you during the all month until you reach your goal

About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message. We'll schedule a free video call where I can find out how to best help you.

Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

Are you looking to improve your health, achieve your wellness goals, or simply learn more about balanced nutrition? I am Uxía, a qualified Spanish dietitian with both a Bachelor's and a Master's degree in Nutrition, that is here to guide you on your journey! About Me: Bachelor's and Master's degrees in Nutrition. Experience working with diverse clients to achieve optimal health. Currently in the process of recognizing my qualifications in Finland, while working as chef. Though my certification is being processed in Finland, I am available now as a Nutritional Coach to help you: - Create personalized meal plans - Learn how to eat intuitively and healthily - Manage weight and support your fitness goals - Improve digestion and overall well-being - Just learn more about nutrition Online Consultations: Available for clients across Finland and beyond. Why work with me? With my background in evidence-based nutrition, I provide personalized, practical advice that works for your lifestyle. Whether you’re looking for weight management, meal planning, or overall wellness, I will help you build lasting, healthy habits. Get Started Today! Contact me if you have any question!

Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs. The offer consists of a sports program and a nutritional program. Regardless of the desired physical transformation (weight loss, muscle mass gain, fat mass gain, muscle definition, etc.), I adapt your program for a minimum duration of one month. You can contact me 24/7. I follow your progress and ask for updates every week (at least at the beginning). Certified results.

I Motivate clients to get results through goal setting, follow-up, and re-assessments . Will Create exercise routines and nutrition plans to be new and enjoyable. Join my online fitness classes and let's work together to achieve your goals! In these classes, I focus on a variety of fitness objectives including proper nutrition,fat loss, muscle gain, flexibility, and strength training. Everyone is welcome to participate and progress at their own pace.Kindly feel free to ask me anything about diet, exercise, or any aspect of your fitness journey. I'm here to provide guidance, motivation, and personalized advice to help you succeed. Together, we'll create a plan that works for you and brings you closer to your fitness aspirations.

Design/adaptation of tailor-made Yoga classes, both for beginners and those already initiated. Classes can also be adapted to people with injuries or mobility problems. The Yoga that is practiced, beyond physical postures, is done to promote comprehensive health; including mental peace and emotional balance. I will be delighted to accompany you.

This course is designed for those looking to transform their lives through personal development and optimizing their potential. Throughout this program, you will receive completely personalized training, tailored to your individual goals and unique challenges. You will learn effective techniques and strategies to overcome obstacles, improve your self-esteem, strengthen your mindset, and achieve your personal and professional goals. The course combines coaching sessions, practical exercises and proven tools that will help you discover and unleash your true potential. With the support of an experienced coach, you will work on key areas such as time management, decision-making, emotional intelligence and resilience. By the end, you will not only have acquired new skills, but you will also have taken a significant step towards the strongest and most fulfilled version of yourself. Ideal for anyone committed to their personal growth and willing to invest in their success. Join and start your transformation journey today!

I have a degree in Sports Science and Physical Activity. I am a high-performance coach. Specialization in strength and speed. My goal is for the student to learn to manage, know and apply all the information that exists in the world of sports training, and thus be able to apply it to their future studies or personal development.

Personal training with a professional with years of experience in the sector. Adaptability according to age, physical level and physical conditions of the client. Young people, adults, seniors, high performance, special physical abilities, etc. Functional training to improve your health and quality of life. Don't hesitate.

Are you ready to transform your life and career? Join our Empower Her coaching sessions, designed specifically for women seeking guidance, change, and a supportive mentor. Session Highlights: Break free from old patterns and create a life filled with purpose and passion. Unlock your potential and achieve your professional dreams with powerful NLP techniques. Bespoke mentorship: Receive one-on-one coaching tailored to your unique goals and challenges. Supportive Environment: Connect with a coach who truly listens and understands your journey. Techniques: Neuro-Linguistic Programming (NLP):Rewire your thought patterns for success and positive change. Visualisation:Harness the power of your imagination to set and achieve goals. Affirmations: Develop a positive mindset with empowering statements and beliefs. Mindfulness Practices: Enhance self-awareness and reduce stress through meditation and breathing exercises. Goal Setting: Create clear, actionable steps to turn your dreams into reality. Empower Her is your chance to make bold changes and step into the best version of yourself Contact me.

Confused about what to eat and not to eat? Struggling to lose weight? Does your energy disappear in the afternoon? Change your nutrition WITHOUT effort and sacrifice! I’m Garth. I’m a PT, and I can get you feeling good and looking good, even if you don’t want to workout! I'm a fully qualified personal trainer and have been working with clients since 2013. I gained my inspiration to change my own life from suffering severe injuries, leading to a state of depression and feeling lost. My life changed for the better when found fitness and nutrition, before developing a deep understanding of nutrition truly changes your body and mind. Now I want to bring my continuous learning of the past 11 years to you, in just a few weeks! I'll help you to: - Make small changes to your nutrition for immediate improvements - Know what to eat more of and how to incorporate this into your daily life - Overcome barriers that are holding you back - Not feel like you are giving up the foods you love - Feel more energised and stronger, even if you don't like working out I'll give you all my knowledge in small and manageable sessions. Every session, I will check in with you on your progress, celebrate your wins and help you fix what's not working. Book your sessions with me and we can make a difference from Day One!

An hour-long meeting in which you can: - The ability to read In-Body measurements - Determine the appropriate goal for your body (losing fat - building muscle) - Choose the appropriate resistance exercises for your goal - Knowing the appropriate weight for resistance exercises and what increases endurance - Knowing the concept of rest for muscle recovery - Design a suitable resistance exercise schedule for you - Understand how to calculate calories and apply them to sports goals in a simplified manner