Sport personal trainer lessons in Soignies

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11 sport personal trainer teachers in Soignies

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11 sport personal trainer teachers in Soignies

(2 reviews)

Anna - Ukraine35€

35€Online personal fitness instructor / stretching instructor / Nutrition

Trusted teacher: If u like to start individual coaching session to lose weight, get fit, to gain more muscle - I will glad to help you achieve this goal. We will work in Zoom or Skype, where I can see you and correct your technique. In 2020 year all my clients together lose 800kg without hunger, but with good and tasty nutrition and effective workout. In my classes I use: - functional trainings - strength training, - Trx workout, - stretching - depends on your goal. During our session I will be also work with your nutrition. My mission is to help more and more people to be healthier and happy in their body. The class will be via web cam.

Fitness · Sport personal trainer · Personal training

Yanis - Geneva, Switzerland62€

62€Sports coach, 10 years of experience, fitness, weight gain / loss, nutrition in Geneva

Trusted teacher: Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!

Fitness · Sport coaching · Sport personal trainer

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(4 reviews)

Elena - Saint Petersburg, Russia46€

46€Choreography for Athletes (figure skaters, rhythmic gymnasts) workshop

Trusted teacher: Do you practice figure skating and want to improve your artistic expression? These lessons are for you. In my classes, you will gain valuable knowledge and practice. I am a ballet dancer and experienced teacher. My lessons focus on posture, arm work, coordination, and musicality. I will teach you how technique and aesthetics interact and explain the specifics of the Russian choreography system in sports. You will learn: 1. Posture: Perfect your alignment and body position. 2. Arm Work: Improve the elegance and precision of your arm movements. 3. Coordination: Enhance your overall movement coordination. 4. Musicality: Develop a deep connection to the music. 5. Technique and Aesthetics: Understand how these elements work together. I have worked with athletes who became medalists at world and European championships. These lessons are recommended for children aged 11 and up with at least three years of practice. If you have any questions, feel free to contact me.

Ballet · Sport personal trainer

(2 reviews)

Myriam - Vevey, Switzerland98€

98€Online Video Pilates Workouts for Everyone, Anytime, Anywhere

Trusted teacher: Reach Your Fitness Goals in Just 15-30 Minutes a Day My Pilates workouts are designed to fit your busy lifestyle while delivering real results. With focused sessions targeting arms, glutes, abdominals, spinal mobility, and lower back, you’ll build strength, flexibility, balance, and core control. Through regular training, you’ll get to know your body better and gain a deeper understanding of what it truly needs to feel its best. Consistency is key, train regularly, be patient, and stay persistent. Progress takes time, but I’ll be with you every step of the way. As a motivational personal trainer, I’ll help keep you on track. Need extra guidance? Book private 1:1 online sessions with me, and together we’ll create a personalized plan tailored to your goals. Just drop me a message, and let's unlock your full potential!

Sport personal trainer · Pilates · Sport coaching

(1 review)

Hélène - Nice, France54€

54€Online personal training / video meetings and workout programs

Trusted teacher: I am a personal trainer; graduated with a bachelor STAPS APAS (bac + 3). I've been coaching people for 3 years. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises.

Sport coaching · Sport personal trainer

(1 review)

Melanie - Strasbourg, France26€

26€Sport and/or nutrition. Personalized and individualized program

Trusted teacher: My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs. The offer consists of a sports program and a nutritional program. Regardless of the desired physical transformation (weight loss, muscle mass gain, fat mass gain, muscle definition, etc.), I adapt your program for a minimum duration of one month. You can contact me 24/7. I follow your progress and ask for updates every week (at least at the beginning). Certified results.

Sport coaching · Sport nutrition · Sport personal trainer

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(1 review)

Simon - Val-de-Reuil, France30€

30€Courses creations and follow-up of sports program to achieve your goals.

Trusted teacher: I am SPV and love sport, I will help you create your sports preparation program as well as your food program according to your goal and will follow up to make changes and ensure your progress. Being passionate about sport, I wrote a book on the preparation of a sports goal: "Sports Preparation: Creating an effective program to achieve your goals". (The book is offered for any new student!)

Test prep · Sport nutrition · Sport personal trainer

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Romain - Paris, France45€

45€Physiology course (specialty: STAPS degree 1, 2 and 3)

Trusted teacher: When you arrive in STAPS, you don't necessarily expect to have subjects as complicated as Physiology, which is often a barrier to continuing your studies in STAPS. Taking private lessons in this subject is an excellent way to reconnect with it and to pass your exams. Formerly a STAPS student (training degree), I then continued with a Master's degree in Sports Biology to finally obtain a Doctorate in life and health sciences in the sports field. I have been teaching for 7 years in STAPS for licenses 1, 2 and 3 in Physiology. And I also train sports coaches in Paris (BPJEPS and CQP). Very open and dynamic, I am very sporty and keep a young spirit, facilitating contact with students. As my undergraduate students point out, “I quickly understand what you don’t understand.” I base my teaching methodology on the concrete with simpler and more accessible examples and comparisons. I try to be very visual in my lessons, to illustrate my remarks and I create/use a lot of diagrams, often simplified, to make the main point appear.

Physiology · Sport personal trainer

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(1 review)

Marissa - Limassol, Cyprus29€

29€Personal Training - Fitness Workouts - Custom Program

Trusted teacher: Personal Training sessions (individual or group) offered in the comfort of your own home (equipment provided) or online. We work based on your body, goals and lifestyle. No two people are alike and so there is no one-size-fits-all training program. Instead, we begin by analysing your current health and fitness levels in detail, before proceeding to identify your specific training requirements and goals. Once these two processes are successfully completed, we begin with a training program tailored specifically to you as an individual. Whether your goal is: Strength Training Weight Loss General Fitness

Personal training · Sport personal trainer · Fitness

Alejandro - Colombia19€

19€Personalized training to improve your quality of life

Trusted teacher: Hello, my name is Alejandro and I have been working as a personal trainer for over 10 years. I will help you achieve your best version and focus on your goals and objectives to improve your quality of life. How can I help you? -De-stress -Improve quality of life -More energy -More motivation -Increase muscle mass -Decrease in body mass -Sports rehabilitation -Tone

Sport personal trainer · Fitness · Physical education

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Dali - Sfax, Tunisia12€

12€Turn

Trusted teacher:

Sport personal trainer

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Nabil - El Jadida, Morocco12€

12€Sports and well-being coach - MMA combat sports

Trusted teacher: Passionate and motivated sports coach, I seek to share my knowledge and experience to help individuals achieve their health and fitness goals. Design and implementation of personalized training programs. Supervision of group training sessions.

Sport personal trainer · Sport coaching

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Wanderson - Seville, Spain19€

19€Sport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

Constantin - Yverdon-les-Bains, Switzerland76€

76€Physical preparation / sports coaching / personal trainer

Trusted teacher: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training. Translate: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.

Sport personal trainer · Sport coaching · Sport nutrition

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Asunción - Spain55€

55€Personal training or small groups. Completely adapted to all levels

Trusted teacher: Are you looking to achieve your fitness goals in a personalized and effective way? My personal training service is designed specifically for you! As a certified trainer, specializing in Physical Activity and Health, I will provide you with a training plan tailored to your individual needs and personal goals. Together, we will work to improve your health, increase your strength, and achieve the body you want. Book your first session today and take the first step towards a healthier, more active life!

Sport personal trainer

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Batoul - Lebanon56€

56€Online personal training via the Zoom application according to your goal (weight loss, bulking up, tightening the body), training for pregnant women, postpartum rehabilitation, and cases of rough knees.

Trusted teacher: Coach, Master in Personal Training, Athlete Nutrition, Pregnancy Training, Postpartum Rehabilitation, and Knee Roughness from the American College of Sports Medicine NCSF, ACSM 8 years of experience in training more than 2,000 participants online I provide online personal training via the Zoom application, exercise schedules, and well-thought-out nutritional plans that help you reach your goal correctly and soundly.

Sport personal trainer · Sport coaching · Personal training

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Brunela - Barcelona, Spain29€

29€Stretching, for all levels. Online or face-to-face.

Trusted teacher: Stretching classes for all levels, from the comfort of your home, you will enjoy these classes a lot and you will feel great after each workout. It helps to relieve back pain, leg pain, it is a dynamic training in which class by class you will see improvements.

Sport personal trainer · Personal training

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Sara - Moncarapacho, Portugal26€

26€Yoga Class for Beginners as well as Advanced Yogis

Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.

Yoga · Health · Sport personal trainer

(3 reviews)

Carlos - Kawasaki, Japan38€

38€Your Personal trainer - sports physical coach - Mental health

Trusted teacher: Drawing from my experience as a former semi-professional soccer player in Spain, I embrace a life philosophy centered around sports and the holistic benefits they offer for physical and mental well-being. In my classes, I cater to various objectives, whether it's achieving a fit physique, attaining proper physical conditioning for a specific sport, or addressing broader goals like connecting exercise with mental health and enhancing personal self-esteem.

Sport personal trainer · Personal training · Sport coaching

(1 review)

Bonaventure junior - Lomé, Togo29€

29€Fitness sports gym health food plan weight loss

Trusted teacher: I am a Senegalese half Togolese athlete, I am a rugby player and a young motorcycle enthusiast. So why did I start the sport when I was young it was difficult to express myself, and I had to shut myself up, one day my father came home we were watching TV and he told me Said I wouldn't like to play sports, I said why not and since that time I've been this handsome muscular guy that all girls want to make me their boyfriends, today I have lots of advice to give on doing be better than yesterday and here I am today in front of you to offer you my coaching services available at home, or I come to follow you to your room or mine, even outside if you want. Like I say you can give your best - you can do it. Your coach IS AVAILABLE FOR YOU .. gain muscle?? ... muscle building ... losing weight ... food plan ...follow you mentally .... You give advice on diet and fitness. .. I am available for you.

Sport personal trainer · Fitness · Sport coaching

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Emir - Dubai, United Arab Emirates69€

69€Personal Training/Group Classes for all levels DUBAI, UAE.

Trusted teacher: Here's the translation: Would you like to always be fit? Or are you already fit and want to take it to the next level? At Toensie's Personal Training, you're at the right place. With my 7 years of experience in: Strength training HIIT (High-Intensity Interval Training) Kickboxing/MMA Group training Nutrition I can guide you in achieving your goals. The lessons are specifically tailored to your goals and desires so that we can get the most out of the personal sessions. Think of pad work, circuit training, strength training, and stretching.

Fitness · Sport personal trainer · Personal training

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Zaki - Marrakesh, Morocco19€

19€Fitness training, Boxing, swimming, nutrition, cardio

Trusted teacher: Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Sport personal trainer · Boxing · Sport nutrition

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Mr. Mouad - Rabat, Morocco19€

19€Fitness & Gym, Calisthenics, Running and Meditation for sport lovers.

Trusted teacher: "Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions. Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way. No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire. Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress. Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Sport personal trainer · Running - jogging · Fitness

Eva - The Hague, Netherlands46€

46€Tao Face Yoga - Face is mirror of our life, health and hormones

Trusted teacher: I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons. TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face. When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body. This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it. Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.

Yoga · Sport personal trainer

Marta - Lausanne, Switzerland44€

44€Pilates with Marta - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Trial class: Register now and benefit from a 50% discount. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being, Pilates with Marta

Sport personal trainer · Pilates · Sport coaching

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Our students from Soignies evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Soignies to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 16 reviews.

Master Class: Create a Strong and Progressive Ballet Technique (5-Lesson Workshop)

Elena

Elena is a phenomenal teacher with extensive ballet knowledge. Thanks to her corrections, I received compliments from the ballet master in our company on my progress and the cleanliness of my technique. Elena excelled at explaining the logic behind each movement and its impact on my technique, while also being exceptional at helping with artistic expression. I highly recommend her if you are looking to improve your technique whether it’s pirouettes or jumps, or artistic presence.

Review by KAT

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