Boxing lessons in Plan‑Les‑Ouates

Find your perfect private boxing tutor in Plan‑Les‑Ouates.
Learn boxing with our teachers at home or in their studio.

1 boxing teacher in Plan‑Les‑Ouates

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1 boxing teacher in Plan‑Les‑Ouates

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Rhidel - Plan-les-Ouates120Fr

120FrCardio Boxing Work of fists and feet and strengthening.

Trusted teacher: Cardio boxing is a boxing class where you will alternate cardiovascular exercises and movements of the feet and fists. We work on body weight and with the jump rope, on the punching bag and on paos with the coach! What really to spend you !! Then return to calm.

Boxing

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Zheng - Luxembourg, Luxembourg93Fr

93FrCertified boxing Coach in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions!

Trusted teacher: As a certified boxing Coach, I help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress... All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self! A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including: 1/ dynamic warm-up & stretching to prepare your body and mind for exercise, 2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment, 3/ a HIIT cross-training circuit of functional exercises to boost your energy levels. Don't put off until tomorrow what you can do today! ******************** I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfillment in taking into account your motivational schema in your personal development mechanism.

Boxing · Muay thai (muaythai) · Kickboxing (kick boxing)

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Zaki - Marrakesh, Morocco18Fr

18FrFitness training, Boxing, swimming, nutrition, cardio

Trusted teacher: Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Sport personal trainer · Boxing · Sport nutrition

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Hassan - Neumarkt in der Oberpfalz, Germany23Fr

23Fryour personal coach, fitness, strengthening, weight loss, boxing, crosstraining, bodybuilding... At home, in the gym.......

Trusted teacher: more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Sport coaching · Boxing · Sport personal trainer

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Michael - London, United Kingdom41Fr

41FrMartial arts, kickboxing, Viet Vo Dao, self-defence and Boxing

Trusted teacher: Hi, Let's break down the different options! Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace! Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on! Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component. I hope this will help you choose! Have a good day!

Kickboxing (kick boxing) · Self defense · Boxing

Sean - Mitcham, United Kingdom58Fr

58FrDance cuban style / also teach boxing online and in person

Trusted teacher: offering private one to one lessons and group lessons from complete beginners to more experienced dancers of cuban salsa and more. qualified personal trainer and boxing coach with plenty of experience offering one to ones and group lessons for all levels and to meet your goals

Salsa dance · Boxing

Hugo - St-Malo, France25Fr

25FrAmateur boxer for 6 years, I have been giving introductory boxing lessons for 4 years.

Trusted teacher: My method is simple, I consider boxing to be a complete sport for the mind and the body. Cardio, coordination, concentration and humility are the key words. It's about having fun by letting off steam while clearing your head. It is a very fun sport where good humor is always part of the game. Being a French boxing practitioner, I will teach you first of all the fists then the feet. No stress contrary to prejudices violence and aggression are not welcome. I have enough gloves to offer you a first lesson without you having to bring any equipment. During this period, I plan the necessary to disinfect and it will be necessary to practice outdoors. To conclude the slogan of the savate "hand on the heart and open-mindedness"

Boxing

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Elias - Cyprus25Fr

25FrBoxing, self defense, fitness, cardio via webcam,.

I specialize in personal fitness training and boxing. The focus of this online personal training class is to give you people the chance to learn how to box, how to defend yourself and also use it as a fitness to loose weight without the need of going to a boxing club.

Fitness · Boxing · Personal training

Feyzan - United Kingdom29Fr

29FrCertified Martial Arts and Fitness Trainer in London

Hi there, I am Feyzan who is 31 years old personal trainer. I live in London - Haringey. Thaiboxing , Kickboxing and Boxing are my specialities; Functional Fitness, Bodyweight Trainings, HIIT workouts and Body Building are also my classes. If you want to loose weight, improve your stamina, shaping your body or learning to martial arts techniques; we can work together. IF YOU WANT TO WALK FAST WALK ALONE, IF YOU WANT TO WALK FAR WALK TOGETHER.

Muay thai (muaythai) · Kickboxing (kick boxing) · Boxing

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Boxing lessons in Plan‑Les‑Ouates

Find your perfect private boxing tutor in Plan‑Les‑Ouates.
Learn boxing with our teachers at home or in their studio.

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Boxing lessons in Plan‑Les‑Ouates

Find your perfect private boxing tutor in Plan‑Les‑Ouates.Learn boxing with our teachers at home or in their studio.

1 boxing teacher in Plan‑Les‑Ouates

1 boxing teacher in Plan‑Les‑Ouates

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Boxing in nearby cities

Private lessons of boxing in other countries

Find your perfect private boxing tutor in Plan‑Les‑Ouates.
Learn boxing with our teachers at home or in their studio.