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Health lessons in Corsier‑sur‑Vevey

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4 health teachers in Corsier‑sur‑Vevey

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4 health teachers in Corsier‑sur‑Vevey

(1 review)

Martyna - Vevey155Fr

155FrPrivate Yoga Classes for Busy Professionals - Stress under Control

Trusted teacher: Having myself worked in high-stress environments, I know first-hand how stress can reduce the quality of life. Being also a medical doctor, I know all too well the long-term impact of stress on your mental and physical health. That is why I have created these classes. Chronic fatigue, difficulties sleeping, back pain, digestive issues, muscle tensions, irritability... I have been there too. If you experience any of the above, it is high time to push the reset button. Correctly done physical postures, along with breathing and relaxation techniques can make a huge difference. Do you worry that you are not flexible enough? Well, don't. The only requirement for my private yoga class is to be able to breathe. :) I have helped students with all kinds of physical conditions and I know how to adapt the practice to your needs. Are you still not sure? Just give it a try. Simply come for a 1-hour class to see if it makes sense to you. :) There is little to lose and possibly a whole new world to gain :)

Yoga · Fitness · Health

Renchan - Le Châtelard72Fr

72FrTraditional Tantra Meditative Yoga Flow and Pranayama Breathing

Trusted teacher: Tri-Dosha balancing series: Yoga to heal your MIND & BODY Traditional Tantra Yoga (also called Kaula) is a meditative form of yoga that teaches your whole body to meditate. Tantra Yoga guide us into a deep relaxing and meditative state through yoga postures and breathing. Pranayama Breathing exercises and Meditation: I teach deep awareness of our body mind and soul and how breathing correctly with the special technique can unblock our six Chakras so we can connect with the seventh Crown chakra to feel the bliss within. Traditional Tantra Meditative Yoga session is Holistic in nature. We will start the session with Pranayama Breathing and meditation. Flowed by meditation in movement and visualization of Bodhisattva or pure Light as we move through Asanas to experience pure awareness and inner bliss. The session ends with meditation and Shavasana to attend blissful state. I am an experienced yoga and Ayurvedic massage therapist. I develope customized individual training to meet the diver’s needs of the student. My main purpose is to encourage lifelong changes and to attend inner bliss. Nameste

Yoga · Meditation · Health

Dr Ugochukwu Samuel - Netherlands32Fr

32FrAnatomy, Histology, Embryology, Neuroanatomy, Educational Technology

Anatomy is a Foundational course for all medical programs and courses. Many find it very difficult and distressing. Well, cry no more, I make anatomy easy. Give it a try. Whether it is Gross Anatomy, Histology, Embryology, Neuroanatomy or special courses like Reproductive Anatomy, your search is over.

Nursing · Medical prep · Health

Parihar - Maracon26Fr

26FrTraditional Hatha Yoga, flexibility, relaxing technic

Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to. I m here to guide you in this easy, practical and secure journey. Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.

Health · Weight loss · Sport personal trainer

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(1 review)

Laura - Corsier-sur-Vevey, Switzerland72Fr

72FrWhole-Food, Plant-Based : Vegan and gluten-free cooking class

Trusted teacher: VEGANS AND NON-VEGANS WELCOME! Setting: Each class welcomes 1 to 4 persons max. The class takes place in my beautiful open kitchen overlooking the lake. Description: In my classes you will learn how to cook DELICIOUS and HEALTHY vegan and gluten-free meals. The aim of my classes is to make sure you bring home the necessary knowledge to take great care of your body by incorporating the proper nutriments derived from your food. Course objectives: Plant-based nutrition is not only healthy, it can also be incredibly delicious! Thus: - Discover the world of vegan and gluten-free food! - Understand how to create a balanced meal which will provide you with sufficient vegan proteins. - Become familiar with the basics of nutrition. Course content: - Learn how to cook 30-min meals - Learn how to cook refined sugar free desserts (fruit sweetened) - Learn how to prepare alcohol free and refined sugar free cocktails - Learn how to prepare a full dinner menu The more the merrier! Book a 60 minutes class for you and 3 more friends. About me: I am a vegan chef with a passion for mental and physical health. I hold a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor in Laws with a specialization in international criminal law and am a Vipassana meditator.

Cooking · Health · Nutrition

Sithembinkosi - Namibia17Fr

17FrIntroduction to epidemiology and public health policy

This course provides a comprehensive introduction to the field of epidemiology, the study of how diseases affect the health and illness of populations. Students will explore key concepts such as the distribution and determinants of health-related states, methods of disease surveillance, and the principles of study design. Topics will include: Basic epidemiological terminology and principles Types of epidemiological studies (descriptive, analytical, experimental) Measures of disease frequency and association Interpretation of epidemiological data The role of epidemiology in public health and policy Emerging trends and challenges in the field Through a combination of lectures, case studies, and hands-on activities, students will develop critical thinking skills to analyze public health issues and contribute to disease prevention and health promotion efforts. This course is ideal for students pursuing careers in health sciences, public health, and related fields.

Health · Communication skills · Presentation skills

(1 review)

Prabhat - IndiaRecently active14Fr

14FrDiscover the Power of Breathwork for cure Stress, migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, wheezing

Trusted teacher: I help people to be calm, relaxed, mindful, concentrated and Energetic by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life Results: 🔴cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness 🔴 Improving stamina&immunity power 🔴 improving the strength of your diaphragm 🔴 getting more air into your lungs Mucous 🔴Keeping the lungs and chest Wall mobile 🔴helping to Bring up deep seated 🔴increase mental strength to cure anxiety &depression 🔴Increase lungs capacity &Heart power 🔴 emotional stability and mind control. Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal. My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! 🙏NAMASTE Prabhat

Health · Yoga · Meditation

Yogesh - Chandigarh, IndiaRecently active14Fr

14FrYOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax

Trusted teacher: classA unique approach to building strength, stability and flexibility while connecting mind + body. We blend neuroscience (somatics), classic yoga asana (postures), and functional movement to build intelligent, conscious body awareness. Through slow, gentle Somatic movements, we can release tension patterns & retrain muscle imbalances. Yoga practices calm & stabilize the nervous system and mind. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress.

Health · Fitness · Yoga

Emma - United Kingdom40Fr

40FrMedicine University Admissions - Aptitude Test and Interviews private tutoring

Admission to Medicine is becoming increasingly challenging and competitive. As a current final year medical student, I can help int he preparation for the aptitude test UCAT and BMAT, as well as providing one-to-one practice for Medicine interviews.

Health · Science · Biology

Georgina - Liverpool, United KingdomRecently active40Fr

40FrScience , Chemistry, Biology ,Public Health and Health Basics

Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

Science · Health

(6 reviews)

Gaurav - Mumbai, India25Fr

25FrYoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

Michael - United Kingdom23Fr

23FrSelf Care: Breathwork, Meditation & Journalling for Wellbeing, Waking Up & Shaking Up

Self Care is the most important thing we can give ourselves. If we are happy and healthy then we can help others be happy and healthy too. True compassion must include looking ourselves, first and foremost. * Learn simple breathwork, meditation and journalling practices - things you can do in a group with others or on your own. * Lean in to a community of people doing the same thing, every morning, to help you get the benefits of building a strong, lasting practice * Join a small community of people, just like you, looking to make small changes that have big impact.

Health · Mental health counseling · Self-improvement

(2 reviews)

Victoria - Lviv, Ukraine24Fr

24FrHATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Health · Yoga · Meditation

(9 reviews)

Nidhi - Rohtak, India16Fr

16FrDietitian, Nutritionist, Yoga, Fitness & wellness Coach: Nourish Your Body & Mind with healthy balanced Diet

Trusted teacher: Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals. Here's what I can offer: Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle. Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies. Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again! Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being. Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time! I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you! Ready to get started? Let's chat!

Nutrition · Health · Sport nutrition

Abel - Spain56Fr

56FrPlant-based endocrine and sports nutrition.

You will learn how to save (a lot of) money on your food. You will increase your health and performance in any aspect of your life in general. Performance in strength or endurance sports. Improves mood and sleep quality. Improving quality of life and preventing or reversing metabolic diseases.

Health · Sport nutrition · Nutrition

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Zeina - Amman, Jordan75Fr

75FrPathology for University students, medical students

Trusted teacher: Hello, My name is Dr. Zeina. I am a medical doctor, researcher and tutor. I graduated IB with honors (valedictorian) and then completed my medical degree. I have 5 years experience tutoring. I offer the following: - International programs tutored: IB, IG, SAT, as well as University and MCAT students. - School Subjects tutored: Biology, ESS, English B. - University subjects tutored: Biology, Biochemistry, Microbiology, Immunology, Pharmacology, Pathology. - Exams tutored: TOEFL, OET, IELTS, USMLE STEP 1 & 2, MCAT. I offer a unique approach that caters to every student to help foster a dedication coupled with passion. I can offer mentoring to students opting for a medical and research career as well. If you’re interested please contact me

Health

Adrián - Madrid, Spain19Fr

19FrMindfulness and Eco-Psychology: Peace of Mind, Reconnection and Well-being

Trusted teacher: This course invites participants to experience natural well-being through Mindfulness and Eco-Psychology techniques, connecting with nature as a tool for personal development. Nature helps us to see our own emotional and mental processes reflected; therefore, each class includes moments of introspection in a natural environment that strengthens full awareness and a sense of belonging to the environment. Through conscious walks, mindfulness practices and guided breathing exercises, participants will learn to reduce stress and improve their emotional balance. In addition to the emotional benefits, these practices offer physical renewal when performed in green spaces. Through this experience, participants not only acquire techniques for stress management, but also experience lasting mental peace that helps them reconnect with what is essential and cultivate a more balanced and healthy life. For the face-to-face modality, sometimes I will come to your home and other times we will work in the Valdebebas Forest Park, a perfect environment with hardly any traffic of people to put into practice the tools of this course and achieve objectives in less time. For the web-cam mode, I will assign you tasks to be performed in natural environments of your choice, either in a park near your work or home. In addition, I will give you a set of personalized guided meditations to perform during your tasks. As a welcome gift, with your first class I will give you a package of incense for space energy cleansing, for personal cleansing and for meditations, as well as an incense holder. In addition, I will give you a set of emergency guided meditations with your name for Sleep, for episodes of Anxiety and to work on Concentration.

Health · Meditation · Earth and life sciences

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Taofeek - Moffat, United Kingdom42Fr

42FrEmergency First Aid, BASIC Life Support, CPR & AED

WHEN THE DOCTOR IS NOT AROUND..! First Aid knowledge is a must-have skill for everyone, regardless of age, status and educational background. In fact, accidents happen when we least expect them, and as much as we try to avoid them, they still happen unannounced. In the end, what would matter is how well we are prepared to stop that occurrence from getting worse or even leading to death. Research has shown that many people who died from sudden cardiac arrest (sudden heart stoppage) didn't die because it was their time to die; rather, they died because there was no one with the right skill set to administer basic life support (CPR especially) to them. That very moment is usually a crucial moment when the fate of the individual is decided by what we know, or ours decided by that of others. Usually, what the best fate would be is to give the casualty another opportunity to see and hold his loved ones again. And I'd say again that this is a must-have skill for all to prevent or reduce death from preventable causes. Respectfully, if you ever find me in a position where I require first aid, please do not let me die!!!

Safety & first aid · Health

Kaitlin - Holloway, United Kingdom23Fr

23FrExploring the Basics of Health and Social Care and Beyond

Health and Social Care is complex at face value but can be made simple when broken down and explained in the easiest way possible. This class aims to teach you the basics on Health and Social Care in detail and how to use those basics to apply to specific and more complex topics in the field. You'll learn the fundamentals in detail and how to apply them to simple and unorthodox case studies and research papers. You will learn how to write essays while also knowing how to apply them in both your professional and everyday life. You will learn the fundamental skill of analysing how effectively Health and Social Care Government Interventions work in different scenarios, alongside the different types of Government Interventions. Times are negotiable.

Sociology · Health · Social studies

Victoria - The Hague, Netherlands61Fr

61FrFree Flow Yoga | Holistic Lifestyle Coaching | Breathwork & Meditation |

Trusted teacher: Free Flow just like the name inspires, is designed to your personal needs & aim at the moment. Do you need to heal and let go? Are you looking for a rejuvenating and harmonizing practice? Are you adopting a holistic approach to your health and love stretching? This class will help you release your inhibitions and flow through.

Health · Yoga

Megan - United Kingdom34Fr

34FrSocial science- Sociology, Psychology and Health and Social Care

Social science is increasingly in demand for its wide range of topics. It can range from sociological theory into how we function in society, to Freud in how our psychology works. We will use a range of materials to delve into these disciplines and ensure understanding.

Sociology · Health · Psychology

Dr - Al Ain, United Arab Emirates16Fr

16FrExplanation of anatomy, physiology, and pathology

Trusted teacher: For all health colleges, an explanation of the subjects: anatomy, physiology and pathology. Explaining either the topics that the person requests, or the material in general to strengthen the person in it and his academic level. For all health colleges, including medicine, nursing, and medical tests. The Faculty of Dentistry only studies physiology and diseases

Health

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Richa - Lintgen, Luxembourg25Fr

25FrDetox Lungs With Yogic Breathing Practice - Indian Yogi

Trusted teacher: With my knowledge of Yogic practices & specialization in wellness yoga (200 YTT) from the National Institute of Yoga, New Delhi, India., I will take you through Pranayama, the science of breath control, which emphasizes conscious manipulation of the breath to enhance physical and mental well-being. In the context of lung detoxification, I will be guiding you through the pranayama exercises that can effectively cleanse and strengthen respiratory organs. Pranayama encompasses a variety of breathing techniques, each with its unique benefits. Here are some yogic breathing we will practice during the class. Nadi Shodhana (Alternate Nostril Breathing) Kapalbhati (Skull Shining Breath) Bhramari (Humming Bee Breath) Ujjayi (Victorious Breath) Sheetali (Cooling Breath): Bhastrika (Bellows Breath) With regular practice, you will experience physical benefits, such as improved lung function and increased oxygenation, but also find mental clarity and stress reduction, contributing to overall well-being.

Yoga · Health · Meditation

David - Turin, Italy104Fr

104FrSat Nam Rasayan Healing Treatments and Kundalini Yoga

Trusted teacher: I'm a therapist, qualified in many disciplines of therapy, among which Sat Nam Rasayan Healing and Kundalini Yoga. They have helped me a lot during my journey and development, since they work on the "neutral Mind", and the natural availability of everyone to cocreate reality from that point of neutrality. From there, your mind is completely controlled and surrendered and I focus my complete attention to the Relationship happening in that said moment with the person in care. With me being a neutral element of the equation, all that happens and is captated through the senses of my system has to do with the person. So like this physical, emotional, mental contractions can be resolved with the sole Presence, when not even the presence on-site, as we mean it, is needed. the treatment is then supported by an advised tailored practice of kundalini yoga that we can also practice together. Treatments via distance have been a huge discovery for me, as they pass through in the most deconditioned way possible, which is the main requisite for the energy to flow: unconditional love. Waiting to help you David

Yoga · Alternative health · Health

Wenlin - Turin, Italy46Fr

46FrSleep better and reduce stress with Gentle Somatic Yoga

Trusted teacher: Are you suffering from insomnia? Or are you recovering from an injury / unable to exercise or suffering from pain, stress, or anxiety? This gentle, slow Yoga series is for you. This program integrates Dr. Thomas Hanna's Somatics with gentle Hatha and Yin Yoga. BENEFITS: Helps you to release contracted muscles and chronically-held tension in your body Returns your body and mind into a relaxed state Enables you to rest, restore and sleep better CLASS SCHEDULE Private sessions: Your preferred time and date LOCATION Group sessions: Online via Zoom (link will be sent to you upon registration) Private sessions online or in-person (in Turin, Italy) YOUR GUIDE: YOGA EDUCATOR Wenlin is an E-RYT® 200, RYT® 500, YACEP®, IAYT-IT Yoga-Alliance certified Yoga trainer who has been studying movement since she was 9. Originally from Singapore, Wenlin is now based in Turin, Italy, and has taught for private resorts, hotels, studios, and Yoga festivals and led retreats, workshops, and masterclasses. Students know her for her unique teaching style and her warmth, humor, knowledge, and clarity. Wenlin was trained directly by Dr. Eleanor Criswell Hanna, ex-chair person of the International Association of Yoga Therapists (USA), co-founder of the Novato Institute of Somatic Research, and wife of Dr. Thomas Hanna. Wenlin offers guidance so you can find comfort in your body and calm in your mind.

Yoga · Meditation · Health

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Our students from Corsier‑sur‑Vevey evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Corsier‑sur‑Vevey to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.

YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax (Wardha)

Nidhi

Nidhi helped my daughter (8 years) in the mornings so she could have a fitness routine. She was very patient as it was really difficult to wake my daughter up in the mornings. She was always encouraging her and with a smile in her face. She also talked to her like friends and my daughter felt really confortable connecting with her. Unfortunately, with all the activities with her and my other kids (school extra curricular programs, sickness, etc) and the great time difference between hour countries, we couldn’t find a good time to keep connecting. Mornings were just hard since she is still little and needs to have plenty of sleep and putting her on bed early was not an option with the other kids activities at evenings. We enjoyed the time they connected. My daughter said, Nidhi is really nice.

Review by ARLENE

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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