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Martial arts lessons in Switzerland

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9 martial arts teachers in Switzerland

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9 martial arts teachers in Switzerland

(2 reviews)
Alberto - Vernier66Fr
66FrKrav Maga - Personal Defense Go Right to the Goal: Body-Mind-Krav Maga
Trusted teacher: Krav Maga: Modern Art It all starts with a choice: Refuse violence, refuse to be dominated by violence and even the fear of violence, be it verbal, emotional and especially physical. One of the means to achieve this goal: the art of Krav Maga Created in the late 1960s in Israel by Master Imi Lichtenfeld (1910-1998), Krav Maga was designed and forged especially to respond to any form of physical aggression. The basis on which Krav Maga is based is REALITY: it is unpredictable, multiform, brutal and forgives only very few errors. From this observation, it is easier to understand the characteristics of Krav Maga and especially what distinguishes it from traditional martial arts that also offer a module "self-defense". Krav Maga is indeed: -ambitious: he aspires to treat any situation of physical aggression be it against a aggressor without weapon, with weapon (knife, ax, machete, long stick, short, bat of baseball, rope, gun ... ), from any position (standing in the front, back, left, right, sitting on a chair, sitting on the floor, kneeling, lying on the back ...), regardless of the nature of the terrain, regardless of the brightness, whatever the weather. Humility: Reality imposes its conditions as the presence of STRESS whose effects must be recognized and never be neglected. -realistic: the fear, the nervousness, the anxiety felt by the individual in a situation of aggression do not allow him complicated gestures that he can not remember and that he can not even perform physically! -simple: short gestures, direct, linear most often, that go "straight to the point", easy to learn, easy to remember, easy to perform under ... stress! -Logic: it is the Principles that make Krav Maga and not the techniques that are only tools in the service of an Art that analyzes, reflects and provides the most accurate and efficient answer to the problem. -polyvalent: thanks to logic and pragmatism, Krav Maga gives itself the potential to resolve in a decisive way an incalculable number of problems because it can go towards "the unknown" by means of "known". -Educator: Through a pedagogy based on the pressure of the student, it gradually learns to manage his emotions, his mind, his body and gradually acquires greater self-control. -human: according to Imi Lichtenfeld's teaching, one must demand of oneself the highest level of competence so as not to have to take a life or even to hurt - as far as possible - his or her aggressors. I try to pass on the philosophy of the creator of Krav Maga, Master Imi Lichtenfeld, who saw his art as much more than a "defensive weapon" formidable for its efficiency. Indeed, Krav Maga is before a whole a vehicle to reach the blooming of the individual by the control of oneself thanks to the conscience of having adapted tools - because realistic - to manage and even to neutralize the violence under all its forms. The Art created by Imi Lichtenfeld is, as the experience of teaching proves, very flexible and endowed with a very great faculty of adaptation because each student shows different expectations. The greatest satisfaction is to see how the individual reveals himself to himself through Krav Maga which, by its simplicity and intensity, allows everyone, with sincere practice, to get to the bottom of his doubts and his doubts. fears. In a particular class, I am an instructor who asks the student of the intensity and physical and mental, curiosity, sense of observation, the spirit of synthesis, the ability to constantly search for the "common denominator In their practice of Krav Maga and ... good mood!
Martial arts · Self defense · Self-improvement
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Adrien - Fribourg58Fr
58FrTai chi: private lessons at home (preferably outdoor)
Tai chi is an ancient Chinese practice often described as a form of "moving meditation", immediately recognizable by its supple and graceful movements. But Tai chi is also an authentic and genuine martial art enabling one to reclaim one's body, often mishandled by the working life, so as to restore harmony with the mind. From my own experience as a practitioner and student of tai-chi for years in Fribourg and Bern, I have designed this course from the idea that, instead of learning tai-chi, one might be better served by learning how to teach oneself tai-chi. For me this means: - to become aware of one's body and to know how to "listen to it" - to discover one's strengths (often underestimated) - to overcome one's limitations (sometimes mental, often overestimated) - to develop self-confidence on the way to fulfillment. In this course, entirely focused on you, we will visit several essential movements, techniques and forms of the Tai chi and Qi Gong traditions (Qi Gong is a practice germane to Tai chi and that offers good preparatory exercises), at the pace that suits you best. If you are a beginner, we will try to give you a solid foundation to build upon, so that you can continue your practice according to your own aspirations -- be it by yourself, in a group or in a club or school. If you already have experience practising Tai Chi, we will build on what you have learned to develop your practice in a direction that allows you to reach your full potential.
Martial arts · Tai chi
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

Krav Maga - Personal Defense Go Right to the Goal: Body-Mind-Krav Maga (Vernier)
Alberto
Alberto is a very easygoing master. This is my first self defense session ever, and he has been very patient with my unharmonized moves. Looking forward to my next sessions.
Review by GANAT

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