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Pilates lessons in Lausanne

Find your perfect private pilates tutor in Lausanne.
Learn pilates with our teachers at home or in their studio.

5 pilates teachers in Lausanne

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5 pilates teachers in Lausanne

(3 reviews)

Anna - Brussels, Belgium24Fr

24FrOnline Pilates classes private or in small groups in your place.

Trusted teacher: Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Fitness · Pilates · Yoga

Mar - Barcelona, Spain24Fr

24FrYoga and Pilates teacher gives beginner/intermediate level classes in Spanish and English! Dynamic classes tailored to your needs!

Trusted teacher: Classes for all profiles! We work on breathing, the fundamentals of pilates in a practical way, and postural correction to apply to your daily life. My classes are structured around warming up, floor pilates exercises, cooling down and relaxation with self-massage. The classes are adapted to your needs and pathologies.

Yoga · Pilates · Meditation

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Anusha - India7Fr

7FrCertified Fitness instructor and Nutritionist. Contact for Weight management, nutrition plan, personal training

I Motivate clients to get results through goal setting, follow-up, and re-assessments . Will Create exercise routines and nutrition plans to be new and enjoyable. Join my online fitness classes and let's work together to achieve your goals! In these classes, I focus on a variety of fitness objectives including proper nutrition,fat loss, muscle gain, flexibility, and strength training. Everyone is welcome to participate and progress at their own pace.Kindly feel free to ask me anything about diet, exercise, or any aspect of your fitness journey. I'm here to provide guidance, motivation, and personalized advice to help you succeed. Together, we'll create a plan that works for you and brings you closer to your fitness aspirations.

Personal training · Sport nutrition · Pilates

Laura - United Kingdom20Fr

20FrOnline Yoga and Pilates classes for everyone, ready to fit any requests

Online yoga and/or pilates classes you can do at home. All you need is a mat, and I personalize the class to fit you. I can send you prerecorded classes to suit your needs, from higher intensity content to a simple stretching guide. I'm happy to teach kids who don't normally get the chance to attend stretching based movement classes. I love yoga and pilates and want to share that feeling at an affordable price, helping people with their fitness, balance and overall wellbeing.

Yoga · Pilates · Fitness

Stephanie - Edinburgh, United Kingdom46Fr

46FrBespoke Yoga & Pilates 1:1 sessions in your home or online

Hello! I am a retired professional Dancer & Singer, now teaching on a full-time basis since 2016. I offer 1:1's where each session is tailored to your particular needs & wishes on that day. I am qualified to offer: Vinyasa Yoga Hatha Yoga Yin Yoga Yoga Nidra Breathwork & Meditation Cacao Ceremony Matwork Pilates All bodies & levels are always welcome.

Meditation · Yoga · Pilates

Imrann - France29Fr

29FrOnline Pilates classes for all levels, for children and adults

Personalized Pilates classes in the comfort of your home, taking into account your fitness level and goals. Full Body session: all parts of the body are used: abdominals, back, pelvis, legs, buttocks, without forgetting the arms. The class lasts 55 minutes with possible use of small Pilates equipment (small ball, ring/flex ring, elastic, etc.)

Gymnastics · Pilates

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Simone - Germany100Fr

100FrContrology Workout by 2nd generation teacher providing supervision for newbies and experts

With me you will learn the traditional sequence of exercises on the mat or other equipment available at your space. I will help you systematically build your individual repertoire and support you with feedback in becoming an autonomous Pilates athlethe. I am a traveling 2nd generation Pilates mentor teaching online or also from your place when invited. My studio Core Pilates is located in Berlin, Germany.

Pilates

Hannah - Edinburgh, United Kingdom42Fr

42FrPilates Mat Class- Strength, Flexibility, Mindfulness

Pilates is a wonderful form of exercise that improves mobility, flexibility , strength, mind-body connection and mindfulness. A class can vary between 45-60mins, it consists of essential mat exercises to build up technique and intermediate/advanced exercises to challenge depending on the student. We end on a relaxing and inspiring meditation to round off. My goal is to create a safe and positive space. I set goals with each individual, which we work towards. I love working with others and always strive to bring bright energy to my classes.

Pilates

Jasmine - Singapore33Fr

33FrPre-Post Natal Yoga and Pilates for all to be Moms and Moms

Prepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation. Sooth out lower back pain, pelvic pressure and mood swings with deep relaxation techniques and tools. Strengthen the pelvic floor and lower back to welcome the beautiful new life in the world !

Yoga · Pilates · Fitness

Justyna - Belgium63Fr

63FrOnline Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Alejandro - Spain34Fr

34FrClassical dance teacher and physical conditioning for the dancer.

Individual or small group ballet technique and fitness classes for dancers online. I also offer variation coaching and help with audition video preparation. I currently work as a dancer at the American Ballet Theater in New York and I love transferring all the learning I have acquired to get there with my students.

Ballet · Pilates

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Martina - Italy53Fr

53FrYoga Pilates Fusion Teacher, I'll bring you in a path trough balance, power, breath and relaxation! HIGH SPANISH and ITALIAN native speaker

Hi! My name is Martina and I'm Italian. I'm a Pilates and Yoga teacher with many years of experience in my own sport centre! I can teach in Italian, Spanish or English. My method is a fusion of yoga and pilates disciplines in which we'll work on breath, balance, strength and relaxation (I love ending my sessions with a profound relaxation through meditation)! See you soon! Martina

Pilates · Meditation · Yoga

Yamila Milena - Antigua and Barbuda44Fr

44FrTransform your body and mind with my Pilates! My customized classes improve posture, build strength, reduce stress, and energize you.

Welcome to my Pilates and Movement classes! With more than 7 years of experience in Yoga, Strength Training, Functional Training and Meditation, I have developed a personalized Pilates program that helps transform your body and mind. My classes are designed to improve your posture, increase your strength, reduce stress, and make you feel energized. Each session is tailored to your level and age, ensuring you get the most out of each workout. Join my global community of Pilates enthusiasts today and discover the transformative power of my classes.

Pilates · Yoga

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Nahuel - Spain26Fr

26FrNutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently

Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.

Personal training · Nutrition · Pilates

Nuria - Austria28Fr

28FrPilates Mat Training (beginners or intermediate level)

I'm a physiotherapist, dancer and Pilates Instructor. In 2021 I got the Therapeutic Pilates Expert Instructor Certification with TMO. I’ve trained in Matwork Training, Pilates Studio (Reformer, Cadillac, Chair and Barrel), Pre and Postnatal Pilates Training, and scoliosis treatment with Therapeutic Pilates. I have more than two years of experience working as a physiotherapist and certified Pilates trainer, and in 2021 I also received the Hypopressive RSF Level 1 Instructor Certification. I finished my studies at the University in 2020, and I’ve been working as physiotherapist and Pilates trainer since then. As a dancer, I’ve been training my body all my life, so while I was studying, I got the Major in Physiotherapy, Physical Activity and Sport. Pilates is a whole body health practice focus on improving flexibilty, strength and body awereness, with an emphasis on core strength. Can anyone do Pilates? Yes. Pilates practice can be modified to provide either a gentle strength training program or a challenging workout. As a physiotherapist, I will assess the needs of each student on the first day of class, in order to establish an individualized and appropriate program for each person's abilities.

Pilates · Fitness · Personal training

Khushboo - India14Fr

14Fryoga classes for age group makes you fit and happy

I have 5 years plus yoga teaching experience. I started online classes 3 years back. yoga is my passion and my life. I enjoy taking classes and take minimum 7 to 10 hours classes. I mostly take classes for 15 years to 45 years age group. I am good in Hatha and Ashtanga Yoga. I can teach basic to advance level . My classes cover Pranayama and Meditation. Chante and Breathing exercise is also part of my class.

Yoga · Fitness · Pilates

Vanda - France46Fr

46FrOnline Pilates classes on mat/chair with small props

Certified coach currently based in France available for online Pilates classes. I'm Polestar Pilates graduate, Reformer and mat & small props (foam roller, sliding discs, swiss ball, small ball,..). Over 10 years experience, I speak fluently English, French, native language is Czech. I can help you with your back pain, posture and gain more self confidence.

Pilates

Ali Osman - Turkey42Fr

42FrPilates with Physio.Ready for healthy posture and strong muscle also fit body

Experienced pilates instructor specialising in general wellbeing includes weight management, backache,knee issues, frozen shoulders, Low vitality, also mobility improvement for seniors. About the Lesson Approach to Pilates From the initial class, I will complete an in depth postural analysis and provide a personalised exercise program. Everybody has a different body type and operating system. Thus, some people need simple adjustments before starting the exercises while some people need more attention to specific areas. For people who wish to improve quality of their sleep or lose weight, or alleviateMbackache / wrist or knee issues, leg problems ( shin splits & fluid retention on knees), additional elements to their individual program will be implemented based on natural remedy.

Pilates

Anastasia - United Kingdom35Fr

35FrPower Yoga class with deep work of the joints and muscles

Let's do yoga! 🎉🎊 I am an intuitive practitioner with a great experience and an excellent understanding of physiology and muscles biomechanics. Over 10 years experience as a yoga teacher. 15+ years of personal practice. My yoga class - combination of cyclical dynamics and statics, with a wealth of experience delivering yoga lessons to a variety of individuals, with different needs, ensuring to accommodate their individual needs. The background of personal education in yoga: I have 2 main directions(yoga schools) that contributed to my becoming a master of yoga - Universal yoga and Ishvara yoga. A deadly combination that shaped my own yoga style. I don't like wasting time on a yoga mat. So if I decide to stand on a yoga mat - we will work pretty hard, without sentiments. Class level: Physically - quite hard (but not deadly hard :) ) Technically - average (first of all, the training should be healthy and safe for your joints) Party hard and do yoga!

Yoga · Fitness · Pilates

Irem Adas - Yayla, Turkey18Fr

18FrONLINE PILATES, PILATES FOR PREGNANTS, STRETCHING, POSTPARTUM PILATES, SPINE CORRECTING

I have been giving pilates lessons for 10 years. With the help of the pandemy I've started to give online lessons as well. Pilates is a very good resource for a better body posture. It also helps correcting your spine, makes you more energetic, makes your soul feel more peaceful. You are going to have both better physiology and better psychology. DON'T BE LATE FOR BETTER YOU! I am looking forward to meet you :)

Health · Sport coaching · Pilates

Bernadette - Mérida, Mexico32Fr

32FrPilates Mat for the buns and guns of your body. Tighten and telling your body with this awesome class.

Trusted teacher: This class will wake up your system. It’s a Pilates mat class that focuses on your butt and arms. We will build strength, muscles and flexibility in this class. This class will help you tighten and tone your body. It’ll also give you cardio. It is a good way to get your exercise for the day.

Pilates · Fitness

Mounya - Rabat, Morocco61Fr

61FrKnee Friendly exercises and Posturology (gentle on the joints)

Trusted teacher: Hello, I would be delighted to introduce you to 'joint-gentle' exercises that will allow you to sculpt yourself AND solicit your deep muscles WITHOUT damaging your joints. My clients are happy athletes who practice my knee friendly techniques and who see impressive results. Results and a more serene state of mind. At each lesson, I offer a mindfulness meditation in which I transport you to the world of dreams. I also offer stretching classes, LIA (low impact aerobics) as well as muscle strengthening classes. I am a state graduate - BPJEPS French.

Tai chi · Pilates · Yoga

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Ongizatea - Luxembourg, Luxembourg98Fr

98FrCoaching - Pilates (machine), Stretching, Gym back, Pre/post natal, senior

Trusted teacher: Following my first pregnancy, I made a professional reconvention in the field of Pilates, quickly hired in a clinic (La Liginère - Switzerland), I had the chance to evolve in the medical sector to improve my knowledge and my technical. Today I can accompany you with the help of different techniques: - Pilates -Stretching -Gentle gym -Gym back -Pre and post natal gym - Senior courses - Water aerobics -yoga -breathing - meditation -stress management I have an individual coaching room - with reformer / Cadillac Allegro and all the necessary equipment to accompany you I like to work according to the person I have in front of me and listen to their physical and psychological needs. I believe that sports practice should be a moment of pleasure. I train regularly to vary the repertoire of exercises that I offer. I can work with a wide audience, fit people, pregnant women, pre-post natal, sports recovery, various pathologies, seniors, teenagers...

Gymnastics · Yoga · Pilates

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Vivian - Colmar, Luxembourg48Fr

48FrSports Coach-Pilates, Yoga, CAF (Thighs-abs-glutes)

Trusted teacher: Hello, I teach pilates, yoga and CAF. I started my studies in Greece and I continue in Switzerland. I study at the university of Neuchatel. I have a pilates training (IFAA MIGROS) and a pilates and yoga training in Greece.

Pilates · Yoga

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Samir - Temara, Morocco25Fr

25FrPersonal trainer in Fitness, Pilates, and Musculation+Nutrition

Trusted teacher: If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you, I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Pilates · Body building · Fitness

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To ensure the quality of our Pilates teachers, we ask our students from Lausanne to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

Pilates lessons in Lausanne

Find your perfect private pilates tutor in Lausanne.
Learn pilates with our teachers at home or in their studio.

Our students from Lausanne evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from Lausanne to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

Pilates in nearby cities

Private lessons of pilates in other countries

Pilates lessons in Lausanne

Find your perfect private pilates tutor in Lausanne.Learn pilates with our teachers at home or in their studio.

5 pilates teachers in Lausanne

5 pilates teachers in Lausanne

Our students from Lausanne evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from Lausanne to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.

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Pilates in nearby cities

Private lessons of pilates in other countries

Find your perfect private pilates tutor in Lausanne.
Learn pilates with our teachers at home or in their studio.

To ensure the quality of our Pilates teachers, we ask our students from Lausanne to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 3 reviews.