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Private teachers in Monastir

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15 private teachers in Monastir

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15 private teachers in Monastir

Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!
Mental health counseling · Alternative health · Yoga
Trusted teacher: Viajes & Negocios | Conversacion 🇪🇸 ✨ Profesora nativa certificada y Examinadora DELE & SIELE ✨ Do you like Spanish and want to improve it? Look no further! ✨ +5 años de experiencia te ayudaré a hablar con seguridad y fluidez. ✨ ¿Viajes o negocios? ¡Ya no serán un reto! ✨ ¡100% de éxito! Tú puedes ser el próximo en lograrlo!!! My name is Lucía I’m a Spanish instructor in Japan 🇯🇵 with a Master's degree in Teaching Spanish and a DELE official examiner. Ready to make learning fun and engaging! In this class, we focus 100% on conversation. You'll get to speak in a relaxed and friendly environment, practicing the language naturally and effectively 🌟 🌟 I will provide personalized feedback 📝, helping you correct mistakes in real-time, improve your pronunciation, and expand your vocabulary. No matter your current level*, everyone is welcome! 🎉 Currently pursuing a PhD in Applied Linguistics with a focus on Sociolinguistics and Pragmatics, I understand the challenges of language learning. After three years of studying Korean 🇰🇷, I traveled to Korea and realized I couldn't speak it well. Confidence came through conversation classes with a native teacher, discussing different topics each week. I'm passionate about teaching Spanish and now offer a new class for those wanting to improve their conversation skills, along with my grammar/conversation classes to enhance your understanding of Spanish structures. Don't miss this opportunity to take your Spanish to the next level! 🚀 * If it’s your first time learning Spanish, you might want to start with my regular classes where we’ll cover both grammar and conversation. Just keep in mind that this particular class focuses on enhancing your fluency!!
Spanish · Traveling · Speech
Trusted teacher: Contrary to popular belief, learning Latin is not like learning the phone book by heart. I offer you Latin lessons that are unlike any other. There are two types of courses. Here is an analogy to illustrate their respective approaches: If you take the train back and forth every day and don't have time to wait long at the platform, imagine that you only have two options: 1) Learn the schedules by heart. 2) Note that the train arrives every ten minutes and that a train arrives for example at 7:00 a.m. In school pedagogy, in study notebooks and in ordinary courses, it is the first approach which is adopted - in the courses that I offer you, it is the second because it is more economical and faster. My offer is aimed at both students and adults who want to learn the Latin language or deepen their knowledge without time-consuming detours through the insanities of school methods which do not produce results. Learning is easy but unlearning what has become a bad habit is extremely difficult. All the more important it is to learn the right reflexes as early as possible. With my tailor-made teaching you will accelerate your learning in a positive state of mind. I offer individual or group Latin lessons (2 to 5 people). The methods are based on cognitive sciences and in particular historical linguistics. What will not be the subject of the course: learn lists of verbs; learn lists of nouns with their gender; learn words with their translations; memory card game; doing school exercises; follow the program in a notebook; impose French grammar on the Latin language. What matters to me in particular: motivate my student and give him a learning rhythm; encourage creativity; make friends with language; letters and their sounds strengthen your memory by working on the phonological loop; teach construction plans instead of having people learn sentences by heart; explain how the language works to make my student independent as quickly as possible; breaking preconceived ideas such as the gammatical gender would have a link with the biological gender, the accusative would be a direct complement and the dative an indirect complement, the verbs would be irregular, the declension would be random and therefore to be learned with each verb... ; place practice at the center and articulate grammar around practice. In the context of a first course, you can get a well-founded idea of my pedagogy. I look forward to meeting you.
Latin · Grammar · French
Trusted teacher: -- EB & IB Tariff Options Available -- Good morning and welcome on my profile! I am a passionate and dedicated maths and sciences teacher with over 6 years of experience helping students achieve their academic goals. Whether you're struggling with the basics or advanced concepts, I'm here to support you with patience, clarity, and a deep understanding of math. (European Baccalaureate and International Baccalaureate tariff options available.) -- Teaching Methods -- I pride myself on using innovative, effective teaching methods adapted to every learning style. My approach includes: • Initial Assessment: Understand your current level and identify your strengths and weaknesses through initial assessments. • Personalized Learning Plans: Develop a personalized study plan that targets your specific needs and goals. • Interactive Learning: Use of digital tools, visual aids and concrete examples to make concepts more tangible. • Problem Solving Techniques: Teach various problem-solving strategies and develop critical thinking skills to approach complex issues. • Regular Reviews and Practices: Integrate regular reviews and practice sessions to reinforce concepts and improve retention. • Adaptability: Modify teaching strategies based on your progress and feedback to ensure continuous improvement. -- Professionalism -- Professionalism is at the heart of my teaching method. I am committed to providing a respectful, caring and structured learning environment. Here's what you can expect from me: • Punctuality: I respect your time and ensure that our classes start and end at the scheduled time. • Preparation: Each session is carefully planned to meet your specific needs and goals. • Constructive Feedback: I provide constructive and rapid feedback to help you understand your progress and identify areas for improvement. My goal is to make science accessible and exciting, helping you develop a solid understanding of fundamental principles and practical applications. I hope to help you discover the beauty and complexity of the scientific world while achieving your academic goals.
Math · Physics · Chemistry
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Polyglot specialist with 9 years of experience. German in speed mode. Level A1 to C2. No school teaching. (Mulhouse)
Kevin
Kevin is a genius, who is capable of breaking down complex concepts into manageable, useful bits. If you think of a really large basket of vegetables and fruits. You know all the nutrients are good for you, but it would be tedious to try to eat it all raw. But then, you get a juicer or blender or 'Nutribullet', and juice all those vegetables and fruits into a refreshing smoothie. You can then drink that smoothie as quickly or slowly as you wish, and still get all the necessary nutrients... That's what Kevin can do - he juices all the complex intricacies of the German language into something you can understand and digest. His methods are unconventional, but very helpful in laying a proper foundation for a successful language learning journey. Very highly recommended.
Review by PETAL
Spanish Classes with a DELE Examiner 🇪🇸 | All levels from A1 to C2 🇪🇸 Travel & Kids & Business 🇪🇸 (Málaga)
Lucía
I booked a daily 90 minutes class for my son Nicolo' (16 years old) for 2 weeks. He was an absolute beginner and usually has a very limited enthusiasm for "extra-classes". Lucia was absolutely fantastic. She made the magic of creating a learning environment that was fun, friendly and effective at the same time. My son Nicolo' was so enthusiastic about the classed to the point that I could not believe it when he asked me to do more classes with Lucia after the 2 weeks. Lucia was good to teach with real life situation and not in an academic way. She was very good in explaining difficult concept in an easy way. Lucia is a very competent teacher and a trusted professional. I would recommend her to anyone.
Review by GIANLUCA
Learn and practice your Spanish with a private tutor in Medellin (Medellín)
Camilo
Camilo is an excellent Spanish teacher. We’ve been working together for 2.5 months and my Spanish has advanced so much. I’ve worked with teachers in the past and have taken a lot of classes, I can confidently say from experience that Camilo really knows what he’s doing. His lessons are well planned and thorough, the homework assignments are not too time consuming and really focus on the topic we are learning and help me advance a lot. He’s a genuinely nice person and I enjoy our conversations. Class time always goes by so quickly because it’s a lot of fun (and we check out different cafes around Medellin which is also fun!). I highly highly recommend Camilo as your Spanish teacher!
Review by OLIVIA