Dance Theory and Music Analysis by Karen

Posture, Attitude, Movement is necessary in everyday life. With ballet you get introduced into a long history of classical dance and the adaption into the modern life. Still classical ballet focuses on precision, dynamics, coordination which creates a space for concentration and slow motions. From ballet your needs for ... are served. - stability - independence - space - acceptance - affection - communication - care - inclusion - mutuality - presence - respect/self-respect - stability - warmth (maybe hotness, and sweat) - awareness - challenge - discovery - groth - learning - movement/exercise - participation - stimulation - understanding - balance - order - air ( never forget to breath, even the focus is on other parts of your body, than the lung) - safety (physical), lets keep that in mind!! And get a little bit routine in the hand washing, keeping the needed distance, and if you need to go to a store afterwards or to a bigger crowd of people, I’d suggest to bring a mask (but I leave you the choice). - I wont touch you, as a consequence of the distance - but a lot of movements are learn through touch, so hope you can touch yourself for the needed correction ;-) - water (take a bottle with you to be able to drink when needed) - fun - humor - joy - relaxation - stimulation In case it is needed, I will turn to online classes.

In addition to ballet classes and stretching, I also provide audition preparation and competition training variations. My ballet class is typically divided into two parts: Barre and Center, which include adagio, pirouettes, and jumps. We can reserve time for pointe technique upon request as well. During classes, attention is given not only to the technical aspects of the combinations provided but also to their musicality and the logic of movements. Detailed analysis is also provided on which muscles should be engaged in each movement and what sensations the student should experience when executing the steps correctly. It would be great if you could share a video of your class or variation performance before our first class. This will allow me to assess your level and make our lesson as productive as possible.

Do you want to improve your dancing or fitness in an inclusive, fun environment whilst excelling your expectations or goals with a kind, enthusiastic and nurturing tutor? Then look no further! I can provide you with dance and/ or fitness lessons as a specialist inclusive tutor who teaches individuals with disabilities (both mental and physical), people with health conditions, neurodiverse people and non- disabled people. Contact me today if you would like: - To learn dance as a beginner ( I teach a broad variety of dance styles, specialising in inclusive contemporary, inclusive ballet, tap/ or percussive movement, social dance styles and dance fitness) - OR if you would like improve your dance technique or performance skills as a more experienced dancer - OR if you would like to improve your fitness levels with a qualified Personal Trainer ( I offer Personal Training Sessions for beginners - athletes, specialising in bodyweight training , strength training, Pilates, stretching and conditioning for dancers) Classes can be shorter or longer on request, in line with my inclusive ethos- rates can occasionally be altered for certain individuals who would require this to access my classes ( such as those who are unemployed, students, new graduates, freelance workers and those of retirement age) - please enquire for further information.

Classes, choreography and staging! in person or virtually Going home and want to do something special? let's do it together, be it a dance, a performance or whatever you want, sun, with your partner, family, bridesmaids or whoever you want. Schedules: Monday to Friday 7am to 7pm Saturdays 9am-5pm. All values are per person. All ages and levels, don't wait any longer! You can see more of my experience at

I am a professional dancer with a disability. When I became a mobility aid user I had to make alot of my own acts and training routines. Even when I got jobs with mainstream company's they didn't know how to adapt choreography to me and I would have to do this myself. I work with a lot of disabled people and I am very skilled in creating dance classes/ routines or a training regiment for the dancer then to practice on there own. I am trained in many different area of dance and work with Professionals/ aspring professionals, student dancers, hobbyists and those who are using dance to achieve a different goal. Examples of other goals include: weight loss, improving fitness, improving coordination, expressing themselves, improving confidence and others. If you are interested please let me know your goal, the style of dance you are working with/ wish to work with, your access requirements and previous experience.

Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research in a doctoral contract. My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. If you would like additional information about my work you can visit my website: I remain at your disposal for any information. See you soon, Tiffany

“Dancing is the greatest and one of the most effortless and affordable ways to improve your physical and brain health” studies show! So if you’re the one who’s been looking for a new hobby/ skill which has uncountable both physical and mental benefits and can can help you show off your talents and take your confidence to next level too, whether you are already a dancer or a complete novice in the world of dance, this class is for you! Join me and practice not only new fun dance moves but also indulge yourself in joy and self-love and connect to your body and soul like never before!! Time to shimmy it all!

This class is for learning the dance for the song, Gajamugam - bharathanatyam Indian classical dance. About the song: The song is about Lord Ganesha. It involves Nritta and Natya elements. Pre- requisite: Need to know bharathanatyam adavus. Hours : 10 hours course The class can also be customized for different song ( Varnam, padam, jathiswaram for advanced learners)

Do you or your children love to dance and would love to learn from a working professional? You’ve come to the perfect place. Whether you’ve been dancing for years or you fancy an introductory class to see whether you enjoy it or not, I’d love to be your teacher. I’ve been dancing for 30 years and have worked professionally now for 13 years. I have performed in shows such as Cats, Wicked, 42nd Street, Carousel and many more. I am currently working on a few shows as an Associate Choreographer and would love to offer my expertise. If you have a child that loves to dance and would like some help and knowledge of our wonderful industry, I’d love to help and answer as many questions as you have. So whether you fancy it for fun, want to learn from current musicals, or want help on how to make it in the industry, feel free to contact me now. Looking forward to hearing from you, Libby x

Hi, I’m Yvonne, a dedicated Pilates and Yoga instructor with 12 of experience helping individuals like you achieve their wellness goals. My passion lies in guiding students on a journey of strength, flexibility, and mindfulness, creating a personalized experience for every body and every ability level. 🌟 Why Work with Me? Expert Knowledge: With years of teaching and practice, I specialize in techniques that deliver real results while prioritizing safety and proper form. Tailored Guidance: Whether you're a beginner or a seasoned yogi, I adapt each session to meet your unique needs and goals. Holistic Approach: My classes are designed to not only improve physical health but also nurture mental clarity and relaxation. Supportive Environment: I’m committed to creating a space where you feel confident, comfortable, and empowered. 💪 Your Goals, My Mission From building core strength and flexibility to finding moments of calm in a busy world, I’m here to help you every step of the way. Let’s embark on this journey together! Join one of my classes today and experience the difference of personalized, professional instruction. For more information or to book a session, contact me. Your wellness transformation starts here—let’s get moving!

Classes will provided choreography for either competition solos or envolving learning a set piece of choreography. Choreography can be be taught in the following styles- Commercial Ballet Jazz Contemporary Lyrical Heels Teacher fully dbs checked

Dance is a fantastic feel-good activity that can be enjoyed by anyone! Whether you're looking to try something new, revisit a past hobby, improve your fitness or focus more on your wellbeing, I provide fun, accessible, engaging dance classes! I have 12 years of experience as a dance teacher, teaching children from age 3 upwards as well as adults! I am also experienced in teaching inclusive classes for wheelchair users and those with physical disabilities. The main styles I teach are ballet, contemporary, street dance, and dance fitness. Classes are tailored to suit you, so we can work on specific moves or dance routines as you wish!

Are you looking for extra ballet coaching to enhance your technique alongside your training? My class will aim to give you an edge in any upcoming exams, assessments, shows or auditions that you or your children may have. Working with me, you'll gain an understanding of what is being looked for within the profession. Having been a dancer with Scottish Ballet for over 10 years, I've got a wealth of experience to draw from and love passing on all the knowledge I've accumulated over that time.

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best. PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

I am running my dance class near to Utrecht central and also take online class. We are also perform in Events and wedding coregraphy . All type of Indian Folk Dance is under one roof . Specifically Rajasthani, Bhangra , GUJRATI GARBA TRAINING PROVIDES in online and offline mode .