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Fitness personal training Classes for losing fat. Programs for gaining muscles, Fitness Programs nutrition plans, post recovery operations
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Fitness and body building classes and building a healthy, balanced diet for men, women and teenagersLessons are available at home, the gym, or outdoor arenas designated for these purposes
Fitness personal trainer and nutritionist
Certified Coach IFBB. EBBF. REPs
Location
Online via webcam
At student's location: Around Dubai, United Arab Emirates
At teacher's location: Rukn Almalak General Trading LLC, International City - دبي - الإمارات العربية المتحدة
At student's location: Around Sharjah, United Arab Emirates
At student's location: Around Dubai, United Arab Emirates
At student's location: Around Sharjah, United Arab Emirates
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General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | Arabic, English |
About Me
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A certified fitness trainer and nutritionist with the International Federation and the Emirates Bodybuilding and Fitness Federation.More than 10 years of experience in the field of sports training and sports nutrition for players in all sports activities and post-injury recovery stages.
Fitness trainer and certified nutritionist
The International Federation and the Emirates Bodybuilding and Fitness Federation.
More than 10 years of experience in the field of sports training and sports nutrition for players in all sports activities and post-injury recovery stages.
Education
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Al-Azhar University, Egypt. College of Languages and TranslationHe holds the internationally accredited Active IQ certificate in sports training
He holds an international accreditation certificate as a private trainer and nutritionist IFBB
Certified by the Emirates Bodybuilding and Fitness Federation
He holds an emergency first responder certificate
Al-Azhar University, Egypt. College of Languages and Translation
He holds the internationally accredited Active IQ certificate in sports training
He holds an international accreditation certificate as a private trainer and nutritionist IFBB
Certified by the Emirates Bodybuilding and Fitness Federation
He holds an emergency first responder certificate
Experience / Qualifications
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10 years of experience as a freelance private trainerAnd a trainer in gyms such as Gold's Gym, Fitness Terminal, Fitness 360, Orange Theory Fitness, and others.
10 years of experience as a freelance private trainer
And a trainer in gyms such as Gold's Gym, Fitness Terminal, Fitness 360, Orange Theory Fitness, and others.
Reviews (1)
Thank you Captain Amr
Translated by Google. Click to view original.
The program works to improve the sports performance of young and middle-aged trainees and achieve the best physical fitness performance so that the trainee, regardless of his age, can obtain a decent appearance and a healthy, harmonious body that satisfies the client.
Online training programs, whatever your goals, losing fat, gaining muscles, Control wight, rehab, online programs for teenagers to learn how to use the free wight and machines inside the gym.
The programs also included dite plans, the Coach will follow up with you during the all month until you reach your goal
1 hour of bodyweight and aerobic Exercises to Bern belly fat
In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises,
Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time
Ask a question
Send a message explaining your needs and Amr will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
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from 69.31FrAt teacher's location
from 69.31FrOnline via webcam
from 69.31FrAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since March 2024
- 1 repeat student
- Phone number verified
- Google connected
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from 69.31FrAt teacher's location
from 69.31FrOnline via webcam
from 69.31FrAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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