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Self-Defense, Fist-boxing, Cardio-training
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_Program according to specific objectives: boxing and / or self-help, cardio, muscle strengthening, movements, sequences,_Self-defense adapted to women: psychology of aggression, attitude, management, movement, limits, defense, response
_Boxing Feet / Fists: movement, cardio, sequences, mental
_Physical preparation: circuits, jump rope, interval training
Location
At student's location: Around Geneva, Switzerland
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General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) |
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Student level: | Beginner Intermediate |
Duration: | 60 minutes 90 minutes |
The class is taught in: | French, English, Spanish, Arabic |
About Me
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* I practiced French Savate boxing for several seasons. The savate is an excellent school allowing to work and to perfect his movements, his speed, his precision and his technique and being able to adapt easily to other type of boxing.* In terms of Self-defense I was trained in Street Boxing through a pragmatic and realistic approach, that of the Academy of Fighting Arts. Completely adapted to women and taking into account the psychological and physical aspect of each person, it is a discipline which allows to regain self-confidence and to acquire simple and effective tools that can be put into practice in a stressful situation.
* I train continuously to enrich and be able to transmit my knowledge in this field.
Education
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Academy of Combat ArtsInternships and trips
Licensed at the French Federation of French Boxing
Graduated from the French Wrestling Federation and associated disciplines
Experience / Qualifications
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Sparing partner, association courses, preparation for graduation, themed internships, physical preparation, program with targeted themes (ex: travel)Ask a question
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Ex. "Hi, when are you available to meet for a lesson?"
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from 104FrAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since November 2020
- Phone number verified
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from 104FrAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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