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Life and/or health coaching (ICF certified).

Translated by Google. Click to view original.
Through coaching we do individual sessions where you will learn to find the answers you are looking for within yourself. Open your focus and see the situation that bothers you from other angles. From work changes, personal changes, relationship problems, emotional management, stress, anxiety, changes in habits, etc.
My role is to accompany you, asking many questions so that you take an active role in the situation or obstacle you want to change.
In each session we will define objectives and an action plan to achieve your goals.

Location

Online via webcam

General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:Spanish, English

Ask a question

Send a message explaining your needs and Sofia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from 44.42FrOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2024

Availability of a typical week

(GMT -05:00) New York
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from 44.42FrOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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