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Fit for Life: Sports, Fitness, and Health Essentials
Fit for Life: Sports, Fitness, and Health Essentials
Are you ready to take your fitness and sports performance to the next level? Join us in "Fit for Life," a comprehensive program designed to help you build strength, improve your fitness, and excel in your favorite sports. This class offers a blend of practical knowledge and hands-on training to help you achieve your health and fitness goals.
What You’ll Learn:
- Foundations of Fitness: Understand the core principles of physical fitness and how to apply them to everyday life.
- Strength Training: Discover effective techniques to build and maintain strength tailored to your individual needs.
- Sports Performance: Gain insights into how to enhance your skills and performance in various sports through targeted exercises and training methods.
- Healthy Living: Learn about nutrition, recovery, and lifestyle choices that support a fit and healthy life.
What to Expect:
- Interactive Sessions: Participate in engaging and dynamic sessions that combine theoretical knowledge with practical exercises.
- Personalized Guidance: Receive personalized feedback and tips to optimize your fitness routine and sports training.
- Community Support: Join a supportive community of like-minded individuals committed to improving their health and fitness.
Whether you're an athlete looking to enhance your performance or someone seeking to improve their overall fitness, "Fit for Life" offers the tools and knowledge you need to succeed. Sign up today and start your journey towards a healthier, stronger you!
Are you ready to take your fitness and sports performance to the next level? Join us in "Fit for Life," a comprehensive program designed to help you build strength, improve your fitness, and excel in your favorite sports. This class offers a blend of practical knowledge and hands-on training to help you achieve your health and fitness goals.
What You’ll Learn:
- Foundations of Fitness: Understand the core principles of physical fitness and how to apply them to everyday life.
- Strength Training: Discover effective techniques to build and maintain strength tailored to your individual needs.
- Sports Performance: Gain insights into how to enhance your skills and performance in various sports through targeted exercises and training methods.
- Healthy Living: Learn about nutrition, recovery, and lifestyle choices that support a fit and healthy life.
What to Expect:
- Interactive Sessions: Participate in engaging and dynamic sessions that combine theoretical knowledge with practical exercises.
- Personalized Guidance: Receive personalized feedback and tips to optimize your fitness routine and sports training.
- Community Support: Join a supportive community of like-minded individuals committed to improving their health and fitness.
Whether you're an athlete looking to enhance your performance or someone seeking to improve their overall fitness, "Fit for Life" offers the tools and knowledge you need to succeed. Sign up today and start your journey towards a healthier, stronger you!
Location
Online via webcam
At teacher's location: Leeds City Centre, Leeds, UK
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General info
Age: | Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | English, Hindi, Panjabi |
About Me
Hello! I’m Satyendra, a professional cricketer from India with a passion for sports and fitness. Currently, I’m pursuing my Bachelor’s degree in Sports at Leeds Beckett University. My journey in sports has not only shaped my career but also instilled in me a profound enthusiasm for teaching and mentoring the youth.My goal is to impart this knowledge to young aspiring athletes, helping them improve their performance and develop a strong, healthy lifestyle. Through my tutoring program, I aim to combine practical training with essential fitness principles to equip students with the tools they need to succeed both on and off the field.
Join me in exploring the exciting world of sports, where you’ll learn how to enhance your skills, build strength, and embrace a healthier way of living. Let’s work together to unlock your full potential and achieve your athletic goals!
Education
- Bachelor’s in Sports (Ongoing)Leeds Beckett University, United Kingdom
- Senior Secondary (CBSE Curriculum)
Completed in the academic year 2023-24
Bihar, India
Experience / Qualifications
- ICC Coaching Foundation Certificate: Gained fundamental coaching skills and knowledge to effectively teach and mentor young athletes.- ICC Coaching Course Level 1: Developed advanced coaching techniques and strategies to enhance players' performance and understanding of cricket.
- Criiio Cricket Programme Facilitator Training Certificate: Trained to facilitate and deliver engaging cricket programs, promoting the sport at the grassroots level.
Ask a question
Send a message explaining your needs and Satyendra will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from 28.91FrAt teacher's location
from 28.91FrOnline via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since May 2024
- Phone number verified
- Google connected
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from 28.91FrAt teacher's location
from 28.91FrOnline via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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