Tennis lessons

Ranked at 4/6, better ranking: -15. This tennis course is for tennis fans who want to benefit from my experience as a former high-level sportswoman to receive advice, technical, tactical, physical or mental to progress. The time can be set to work on a particular point, simply kicking the ball or making points. I remain available for any type of level; NC- 3/6 for men and NC to negative for women.

I adapt to the student after offering him various possibilities: making quiet or aggressive rallies, training the serve, training a particular shot, etc. I have a lot of practical advice that I happily give. I can improve the student's game by sending him precise and good quality balls. I started tennis at 8 years old, which makes the sport like a second skin, my shots look natural. I know how to play with a lot of spin or very little. I can teach you how to give a lot of spin (lift) to your forehand for example. I learned tennis at the Stade-Lausanne club in Vidy, of which I was a member for around twenty years.

Tactical and technical development to improve in padel and tennis, winning mentality, technical improvements in all shots, serve, forehand, backhand, slice, volley, smash, you will learn to get on the net to pressure the opponent, to solve adverse game situations Willy drop shots tricks and much more.

With this course you will be able to train in sports science, in order to be able to direct, prescribe and guide people who want to do physical exercise for health. We will specifically investigate capacities such as strength, resistance and speed. You will learn to program a training session, a microcycle and a season based on the needs of people who want to change or improve their quality of life through Fitness and Sport