This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

► Overcome blockages, better understand the functioning of the other, integrate tools / techniques / methods / know-how / key phrases to approach and / or respond to the other, then start / build / maintain a relationship, all while leaving room for the essential spontaneity & naturalness ► These sessions will therefore combine two indivisible aspects: ➤ It's all about getting to know each other better (what you like or appreciate less about the other based on your past experience) by analyzing situations together in a thorough and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt everything to everyone. ➤ In parallel, from the first session, and this is what naturally differs from a classic psychotherapy session: once the key points are better understood / assimilated, and the objectives gradually defined, tackle them, with scenarios concrete, based on your daily life / your experience, the art of seduction and the construction / possibly stabilization of love. ► These sessions could, for example, deal with how: ➤ Approach or respond to those we like then get into a relationship & build together, which implies self-confidence, avoiding the “friend zone”, taking action in one's sex life & rightly seized opportunities in his social circle. ➤ To be able to approach his interlocutor with finesse, while remaining positive, assertive & by communicating his desire, with a touch of subtlety & play ➤ Have original, light, funny & above all authentic conversations, using the emotional lift as a springboard ➤ Whether it is about “street approaches”, or in a professional or personal context, the objective being to no longer let the vagaries of fate take over & take one's life in hand by choosing action ► My mission: to help you understand, analyze then take action, while gaining self-confidence & acting in order to no longer be limited by your beliefs. Everyone should be able to take the time to choose the person they feel good with before rushing into a stable relationship. ► So, apprehension, shyness, missed opportunities, eternal “friend” status, fear of ridicule, rejection or emptiness? With this personalized coaching, the objective is to redirect the approach and acquire the technique, without ever leaving aside spontaneity. From the first contact, to the social network (tinder, bumble, social networks...) through the first meeting, until the finalization & sustainability, depending on your objective. ➤ It is about creating a certain number of opportunities with the people you like, approaching with confidence without being “friendzoned”, increasing the opportunities to meet people not without elegance / humor & seduction and without losing their authenticity ➤ The sessions will address preparation (gradually gaining confidence); the art of conversation; anti-friendzone appeal; actions and feedback to gain self-confidence (...). ➤ If the discretion and confidentiality of the coach are essential, it is therefore a matter of offering a tailor-made program / training, following an initial "diagnosis". ➤ Objective: regain confidence and attract his attention while making him want to see you again / maintain your existing relationship, understand the key elements of the other's psychology (...). As mentioned above, the practical exercises and scenarios allow to relay the theory. ➤ With simulations and scenarios, your seduction coach turns into a wingman to observe the implementation, suggest readjustments and showcase you ➤ Strengthen your charisma to unlock your potential for seduction ➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations. ➤ Non-verbal language, sexualization and avoidance of the friend zone, lifestyle, improvisation/repartee (...): the objective being to demystify these themes in theory and in practice. Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. THE COACH Trained in Grande Ecole post-preparatory classes & Ivy League University in the United States, our behavioral trainer teacher has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as its watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

I am an experienced educator and qualified professional coach specialising in the Education sector. I help education professionals develop strategies to manage workload or 'job creep' and create a better work life balance so they feel more confident and in control. I help students age 16+ to develop confidence in managing time / workload and to become resilient when things don't go to plan so they can achieve or exceed their academic potential.

Capturing the attention of recruiters and leaving a memorable impression on decision-makers is a subtle art. This is why I design for you in 1 week, thanks to my experience as an HR expert, an impeccable CV and an impactful cover letter, perfectly in line with your aspirations. By entrusting me with the promotion of your journey, you will benefit from comprehensive support. The service that I offer, in French or English, is structured around four key assets: ▪ IN-DEPTH EXPERTISE I will first provide you with a detailed critical analysis report of your current CV/letter (identification of strengths and gaps). We will then carry out a 45-minute interview to understand your journey and your objectives in detail. ▪ A CAPACITY FOR AUTONOMY More than just temporary help, you will be trained and acquire the necessary skills to take charge of the development of your CV, making my service a real investment in your future. ▪ ADVANCED HR COMPLIANCE Your new optimized CV will be tested using HR research tools, identical to those used by recruiters, thus ensuring its relevance and it will be proofread by a recruitment specialist from my professional network. ▪ A SATISFACTION GUARANTEE 7 days is offered to you upon receipt of your finalized CV. During this period, any modification request may be sent by email or telephone, according to your preferences. One of the strengths of my methodology lies in understanding the often unexpressed subtleties of the world of recruitment, as well as in my ability to formalize these nuances specific to your sector and profession. This expertise will position your application in a way that will capture more of the attention of recruiters and key decision-makers. Thanks to this approach, proven many times, I am confident in the possibility of doubling the number of interviews you will obtain.

Personalized training focused 100% on your goals and needs. I help you find the motivation you need and teach you how to train optimally so you can achieve your best version, a healthier quality of life and avoid injuries. I have more than 10 years working in the fitness and sales world.

Are you planning a trip to Kenya, either for leisure or business? Imagine the difference it would make to confidently communicate with locals, understand cultural nuances, and make your experience richer and more rewarding. That's where I come in as your English teacher in Kenya. Here’s why you should book my classes: Tailored to Travelers: My lessons are specifically designed for tourists and business travelers. I focus on the essential English skills you'll need to navigate Kenya’s cities, interact with locals, and handle common situations like bargaining in markets, ordering in restaurants, or asking for directions. Business Communication Skills: If you're coming to Kenya for business, mastering English is crucial for negotiations, meetings, and building professional relationships. I provide specialized business English training that will help you express your ideas clearly, engage in productive discussions, and understand local business etiquette. Cultural Insights: Kenya has a rich and diverse culture, and understanding it can make a huge difference in your interactions. My classes include cultural tips and guidance on customs and social norms, helping you connect more meaningfully with Kenyans. Flexibility and Convenience: I offer flexible scheduling to fit your travel or work plans. Whether you need intensive sessions before your trip or ongoing support during your stay, we can create a schedule that works for you. Interactive Learning Experience: My teaching approach is engaging and practical, focusing on real-life scenarios. You'll practice conversational English through role-playing and simulations, giving you the confidence to use your skills in everyday situations. Local Expertise: As a local English teacher in Kenya, I have an in-depth understanding of both the language and the region. I can provide you with valuable tips and recommendations to make your visit smoother and more enjoyable. Networking Opportunities: Learning English with a local teacher gives you a unique opportunity to connect with other travelers and professionals. You'll not only gain language skills but also expand your network in Kenya. Investing in your English skills before or during your trip to Kenya will enhance your experience and open doors to new opportunities. Book my classes, and let’s make your journey to Kenya a truly memorable and successful one.

Hello, 🦋 Each of us is like a cocoon that hides inside it a very beautiful unique butterfly with all the delicacy and beauty in the world. Some may fly higher than others, but each of us flies in our own way. We are different, beautiful but incomparable. 🦋 Do you want to release the butterfly within you? To take flight and discover the splendor and strength of your wings? 🦋 My life mission is to accompany you on this magnificent journey of metamorphosis. I am a Master Coach, certified by the European Council of Professional Coaches. As a result of my diverse background and my interest in personal development, coaching seemed obvious to me. I have been able to experience different situations in my professional and personal career in which I have supported many people to develop a strong capacity to adapt to changes, to manage mental load and stress and much more than that. As a coach, I design my support with the aim of illuminating your path towards achieving your goals in an environment of kindness and empathy and respecting your authenticity. 🦋 Are you ready for change? So, don't wait any longer, contact me and it will be a pleasure to travel together to the depths of your being and to lead you to become the butterfly of your dreams and to fly very very high.🦋

➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

In this hands-on workshop, participants will learn the essential elements of crafting a compelling resume that stands out in today’s competitive job market. The session will cover key topics, such as: -Resume Structure and Formatting: Discover the best practices for organising your resume to enhance readability and impact. -Tailoring Content: Learn how to customize your resume for different industries and positions, ensuring your skills and experiences resonate with potential employers. Action Verbs and Keywords: Understand the importance of language and how to incorporate effective action verbs and relevant keywords. Highlighting Achievements: Shift the focus from job duties to quantifiable achievements that showcase your value. Common Pitfalls: Identify and avoid common mistakes that can detract from your resume’s effectiveness. Participants will engage in interactive exercises, such as forming a CV from scratch, receive personalised feedback on , and walk away with a polished resume that reflects their unique strengths and career aspirations. Although I focus mainly on young people who aspire to enter the job market for the first time, or those who feel their CV needs some touch ups and formatting, I am also able to aid those looking to make a career change. I recommend that if your CV only requires formatting aid and touch ups on presentation for example, you opt for an hours session. However, should you be looking to create a Resume from scratch, you should invest in the 120 minute session.

Full Confidence Coach (children, adolescents and adults) IF YOU ARE SIMPLY LOOKING TO FEEL BETTER* Activity : Life support through Polyvagal Theory, dialogue with the inner child, sophrology and playful sophrology, Storytelling & Playful Learning. Speciality : Using SECURITY to connect to different states of self. Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions. Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY. It applies to all life situations, such as managing *BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS. Appointment in person or by video

If you are looking to target any university, let me help you get there! I have been a private consultant, can provide you with strategic subject help, writing your personal statement, help you get to your desired university! I have attended London School of Economics and University of Oxford and I have learnt so much to help anyone target their dream schools. Interview prep, university resumes, resume writings, anything! I currently work as an Analyst in the UK Civil Service.

Cambridge Exam preparations, Business English & Professional English for students & adults, interview preparation, effective communication. All levels of English from basic to advance. Canary Wharf financial working background in United Kingdom including Cambridge Academic English & Business English training centers in Barcelona, Spain.

My classes are aimed at anyone who wants to learn English in all its facets: not only grammar, but also pronunciation, writing, reading, games and songs (for teenagers), translation, listening comprehension and, above all, speaking. They are flexible classes, meaning they will adapt to your needs. If there is something you want to learn more about, I will help you.

Do you want to feel more at ease in social situations both professionally and in your personal life? Then this class is for you! Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc... Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly! To find out more get in touch and let me help you with all matters dealing with etiquette.

As an English bilingual student with a diverse background and graduated from a Literature Bachelor's in France. I focus on making learning practical, fun and effective. Whether you want to improve your vocabulary, speaking, or writing skills, my classes offer a supportive environment where students engage with cinema, culture, and theater to enhance their language proficiency.