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Sport, dance, nutrition & wellness lessons in Chateau‑D'Oex

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Private lessonsSport, Dance, Nutrition & WellnessSport, Dance, Nutrition & Wellness in Chateau‑d'Oex

26 sport, dance, nutrition & wellness teachers in Chateau‑D'Oex

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26 sport, dance, nutrition & wellness teachers in Chateau‑D'Oex

Caroline - Pringy26Fr
26FrMeditation and yoga classes for children Broc, Friborg 24-25
Trusted teacher: Meditation and yoga classes for children Mondays in Fribourg. -6-9 years old: 4 p.m.-5 p.m. -10-14 years old: 5:10 p.m.-6:10 p.m. Tuesdays at Broc. - 3.5 to 6 years old (before 3 a.m.) from 4:10 p.m. to 5:10 p.m. - 10 to 15 years old (6H-2nd CO) from 5:20 p.m. to 6:20 p.m. Thursdays in Broc. - for ages 6 to 10 (1 year before 1 a.m. 1 a.m.-3 a.m./4 a.m.) from 4:15 p.m. to 5:15 p.m. Meditation teacher for adults and meditation and yoga teacher for children. In my eyes, it is essential to practice and be well trained, it is necessary to embody mindfulness, to open up with kindness to others, to welcome them as they are in the stage in which he is. I like to share this rich practice, but also always learn from children and adults alike. I have been practicing yoga for 20 years and meditation for 10 years. I have been teaching children for 5 years I first trained to share my daily activity with my children. By opening me to their inner world, it opened a door of resonance in me and showed me the way to teaching. Since then, I have trained for children in the "calm and attentive as a frog" method, for which I am a certified instructor for 4-11 year olds and 12-19 year olds. Subsequently, I trained parents, teachers and trained in mindfulness meditation (MBSR: mindfulness based stress reduction, method developed by Jon Kabat Zinn) at the Free University of Brussels. I am a certified MBSR instructor. I also offer individual or parent-child support adapted to the needs and specificities of each child.
Meditation · Yoga · Child development
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(4 reviews)
Alexis - Le Châtelard96Fr
96FrCoach UEFA A offers specific football sessions in Lausanne and its surroundings
Trusted teacher: ▪️ We are approaching the winter break and the training on the ground will not resume until the beginning of February. ▪️ The end of the year celebrations are approaching it is an opportunity to meet up with family, to eat well etc. In addition, the cold is present and reduces our motivation. ▪️ However, this is no reason to stop training! ▪️ On the contrary, this break in the season is very important because it will allow you to prepare optimally for the end of the season. Why that ? ▪️ In a club we generally do not have the time or the necessary supervision to offer a training program to each individual. The head coach manages his quota in its entirety and does not have the time to focus specifically on each player. The same for the athletic trainer (when there is one), it is difficult for him to follow all the players individually. ▪️ In any case, as a coach at the amateur level, this is what I experience on a daily basis and it is also felt by my players. ▪️ This is why I think that a weekly session can only be beneficial to allow everyone to progress. My training is for all profiles, children as well as adults, boys or girls, regardless of the level. ▪️ My sessions consist of technical and physical exercises allowing you to progress at your own pace. ▪️ After a first session intended to establish a diagnosis, I will set up a training plan that is as individualized as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for an individual trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help the player to develop on all points related to performance (technical / tactical / athletic / mental). ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions + 1 discovery session + 1 assessment at the end of the 3 months PS: The year 2021 promises to be busy, which is why I am offering 1 additional session to people taking a lead and contacting me before January 1, 2021. PPS: With the health crisis we are going through, I am taking measures to reduce the risk of contamination (I wear a mask during the sessions, disinfect the hands before and at the end of the session, the equipment is also disinfected before and after the session ). Who am I ? ▪️ I am passionate about football and I want to put my skills and experience at your disposal. ▪️ I've been coaching for 10 years now, I started in France in the Lyonnaise region then in the Paris region until last season and I've been in Lausanne since this season. ▪️I took care of both male and female teams and in all possible age categories. ▪️ In terms of diplomas I obtained my UEFA A diploma this year and I still continue to play as a goalkeeper which allows me to keep a fresh eye on the pitch.
Soccer
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Amina - Le Châtelard132Fr
132FrAshtanga Vinyasa Yoga. A dynamic yoga in Vevey and Valais
Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
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Our students from Chateau‑D'Oex evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Chateau‑D'Oex to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 12 reviews.

Teacher offers tutoring, any possible subject according to your needs (Pully)
Charlene
My daughter loves working with Charlene. Her French has improved and most importantly, she is becoming more confident in herself. Charlene is very creative in her lesson planning, allowing my daughter to learn in a playful and developmentally-appropriate way.
Review by MILENA
Private Yoga and Meditation Classes For All Levels (La Tour-de-Peilz)
Esra
Fantastic class! Very knowledgeable in the spiritual, physical and everything in between to connect the dots.
Review by TUSHAR
Yoga for 'Broken Backs' - yoga teacher with medical diploma (La Tour-de-Peilz)
Martyna
Martyna is a great and thorough teacher. she is also very punctual and has a positive energy.
Review by MOHAMMED

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Sport, Dance, Nutrition & Wellness
Sport, Dance, Nutrition & Wellness in Chateau‑d'Oex