Discover the Best Private Sport, dance, nutrition & wellness lessons in Zurich

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and realise their ambitions. With one-to-one lessons at your home or in Zurich, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

34 sport, dance, nutrition & wellness teachers in Zurich

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34 sport, dance, nutrition & wellness teachers in Zurich

(6 reviews)

Gaurav - Zurich25Fr

25FrYoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

Iva - Zurich104Fr

104FrTennis Lessons or Sparring Partner in the Zurich Area

Trusted teacher: Hi there :) My name is Iva and I am a tennis lover since I was 6. I used to play competitive tennis until age of 18. What you‘ll get out of this class is improved technique, agility and lots of fun. I can borrow you a tennis racket if you are a beginner.

Tennis · Personal training

(12 reviews)

Evangelos - Zurich60Fr

60FrTennis Training Technique Theory Drills Also match preparation fitness from beginner to intermediate!!! ( Ball machine available for rent)

Trusted teacher: I am Vangelis welcome to my Apprentus profile. I play tennis for 11 years and I did my Grundausbildung through Swiss tennis. Getting better needs a lot of time on the court. I will be happy to play with you as much as you want teach you the concepts and the mentality of tennis. Technique and fitness is my priority. I could also do group classes for adults and children. I can provide you the rackets and the tennis balls in case you don’t have your own equipment. I also have extra material for fitness and in case you want I can send you videos with technique in order to refresh your knowledge.

Tennis · Fitness · Racquet sports

(18 reviews)

Taulant - Zurich90Fr

90FrTennis lessons for beginners, intermediate or advance players!

Trusted teacher: This class is for beginners intermediate or advance players. Private lessons include: ground stroke, net play, footwork, serving (flat, slice, top spin), returning serves (forehand, single handed backhand, double handed backhand), strategy, tennis specific fitness, balance, speed strength, backhand, approach shot and overhead shot. If you are an absolute beginner, don ́t worry, a lot of my previous members are really good player now.

Tennis · Sport coaching

Vincent - Zurich144Fr

144Fr[RE]find self-confidence - at work, and in everyday life

Trusted teacher: Through an approach based on my personal experience and the cases that I have already treated, I offer you: - a (free) one-hour session, intended to learn about your personal/professional context - if I judge that I am able to contribute to an improvement in your situation, according to criteria defined by you, we will plan the coaching sessions Self-confidence, once it is (re)found, is projected onto all aspects of our life. Personal, emotional well-being, or what we project in a professional context. It is based on a set of mechanisms, interdependent themes (physical form, sleep, diet, the structure of our time, our habits, the way we manage our relationships, our passions, etc.) . My approach is not therapeutic, I will only focus on the elements of which I have effective experience and will direct you, if necessary, towards professionals able to take care of the elements requiring a specific approach/therapist. I attach absolute importance to the confidentiality of our discussions, and will always leave you the initiative to schedule the next session.

Life coaching · Communication skills · Sport coaching

Mario - Zurich96Fr

96FrTennis class for beginners/intermediate/advanced players

Trusted teacher: As a Professional Tennis Player, and experience as tennis trainer for beginners, I offer tennis lessons and coaching for beginners/intermediate/advanced players that focuses on footwork, foundational skills, technique and approach to a match. The course are customized according to interest and level of the players.

Tennis · Fitness · Mental health counseling

Giuseppe - Zurich192Fr

192FrPrivate swimming instructor in Zurich (Private pool or public)

Trusted teacher: Swimming lessons for any type of person: kids, adults, experienced swimmers... I was a professional swimmer and waterpolo player always passionate teaching this sport. I used to work in Costa smeralda (italy) in summertime since 10 years, my background allows me to teach in both pools and open water as the client needs. Also mixed schedules with exercise out of water are offered.

Swimming

(1 review)

Melkys - Zurich84Fr

84FrPrivate yoga lessons at your place or in my beautiful rooftop terrace in the middle of Zürich city - Vinyasa power flow, Yin and Chair Yoga

Trusted teacher: If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey. The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice. - Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures - Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility - Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support) With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Yoga

Julien - Zürich (Kreis 4) / Langstrasse90Fr

90FrPrivate and Group Tennis Lessons from a former pro player and experienced coach

Trusted teacher: I offer private and semi-private tennis lessons for beginner, intermediate, advanced, and top players. Together we will figure out a lesson plan that fits your needs and wants, and that will help you reach your goals. My career and personal accomplishments: - Former professional tennis player. Former top junior (top 10) in France. - I have recorded wins against elite players inside the top 300 ATP. - Sparring partner for Roland Garros- I have trained with ATP stars such as Sinner, Tsitsipas, Rune, Thiem, Struff, Norrie, and many others. - 5 years of coaching experience. I can adapt to all levels, ages, and personal goals.

Tennis

(1 review)

Krystsina - Zurich108Fr

108FrPRIVATE YOGA CLASSES at your location (in English)

Trusted teacher: - Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners . - The classes can be scheduled at your place (or mine), at a convenient for you time. - All you will need is a comfortable mat and dedication :) - Feel free to invite your spouse, partner or friend to the class!

Yoga · Fitness

Patrick - Zurich108Fr

108FrBachata Beginner Class - Basics, Waves, Footwork and more

Dancing is fun. You get to know new people and form new friendships. Endurance, coordination, passion and respect are skills that are improved through this. You quickly notice that you are becoming more efficient, more resilient and more balanced. In this course you will learn the basics of Bachata from scratch, which you can use at any Bachata party.

Bachata

Manuel - Horgen137Fr

137FrPrivate Power Yoga Class to Achieve your Fitness Goals

I teach Yoga with a focus on wellbeing, personal development and community. In my classes students from all levels learn about breathing techniques, develop strength and flexibility, smile and laugh while they explore their capabilities and connect with each other. I help my students by encouraging them to go a little bit beyond their comfort zone, hence I focus on Power Yoga to develop strength. In this 1 hour class we will focus on your personal goals. They might be reaching a fitness level, increasing mobility, reducing, stress, or probably all of them! Because these are key components to your health and happiness. Once you have them, you will never want to let them go. We will tailor the journey to your own path and work together to achieve it. My experience as a Yoga teacher and fitness instructor expand across corporate classes at Google, private classes and Yoga events in the city of Zurich.

Yoga · Fitness

Matthieu - Zurich35Fr

35FrLongboard lessons in Switzerland or abroad, in nature on routes provided for this purpose

Trusted teacher: I have been skating for many years, especially longboarding. I can introduce you to this wonderful sport and show you the most beautiful spots in Switzerland. I try to combine relaxation (because longboarding remains a relaxing sport for me!), pleasure, beautiful landscapes, sport, performance,... in short, it also depends on what you are looking for, your desires, your level, etc. ...and I can adapt the sessions!

Skateboarding · Sport personal trainer

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Milena - Zurich74Fr

74FrHaṭhayoga Personalized Private Classes: Crafting Your Practice

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins. My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations. Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning. If you are seeking a down-to-earth and authentic experience, let's connect.

Yoga

Irene - Zurich43Fr

43FrAll levels Spicy Vinyasa Flow Spanish/English speaking

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes. New you, new opportunities. Let’s come and do your best! Spanish/English speaking classes. Zurich based.

Sport personal trainer · Yoga

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Anadi - Zurich58Fr

58FrYoga classes in English in Zürich at students home, individual or for small group

With light yoga exercises for stretching, shaping and strengthening muscles, which are adapted to your physical abilities and state of health, improve your condition, sense of vitality and health. Learn how to practice alone after 5 classes. With regular practice with yoga instructor Anadi or with your own program, you can: - increase vitality and psychophysical fitness - strengthen the muscles of the whole body - increase flexibility in your joints - strengthen the muscles of the spine and back - revitalize the nervous system and endocrine glands - improve concentration, memory and relaxation - increase the harmony of mind and body

Yoga · Health · Fitness

Charlotte - Zurich30Fr

30FrYoga - Hatha Yoga - Meditation - Pranayama - Asanas

Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Health · Fitness

Yoga - Zurich120Fr

120FrYOGA TEACHER - Hatha Flows - Yoga for body, mind and soul

Trusted teacher: The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience. I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.

Yoga · Fitness

Nicolás - Zurich69Fr

69FrPlay Argentine Tango with the flute!

Trusted teacher: Do you play the flute and want to learn how to play Argentine tango with it? This is the right course for you! My name is Nicolás and I'm from Argentina. During my studies in Buenos Aires I took lessons from Paulina Fain and Victoria Polti, two of the flute's main references in tango. I also studied Argentine folk music at the conservatory for several years. The lessons can be in German, English or Spanish. We are happy to do a free interview to get to know each other and talk about your goals with the flute. You don't need any prior knowledge. I will do my best to adapt the lessons to your wishes and needs.

Transverse flute · Flute (recorder) · Argentine tango

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Arafat - Zurich108Fr

108FrPersonal Fitness trainer, Get fit and I will be here to assist you to achieve all your fitness goals.

Trusted teacher: Hello! I am a certified personal trainer and nutritionist with experience over than 9 years, I did over than 17000 personal training sessions. My main expertise are physical fitness, bodybuilding, strength training and nutrition. I can help you to: •be fit •be healthy •lose/gain weight •build muscles •improve your endurance •control high/low blood pressure •diabetes Whatever your goal is, I am here to help you. I have international certifications in this field. I work both virtual and online; I help my clients with keeping them motivated. I provide my clients with workout and nutrition plans. I design their workout plans according to their needs. Get fit with Arafat •

Fitness · Sport nutrition

Giada - Adliswil35Fr

35FrPrivate and semi-private Yoga classes (Italian or English)

Trusted teacher: Yoga is a perfect way to maintain your body and mind balanced. I have been teaching for the last three years, mainly Ashtanga and Hatha Yoga (mostly online). My classes are quite traditional, in fact, I love to remain tied to the Indian tradition from which I have learned and continue to learn. You will always find pranayama and meditation in my classes because Yoga is not just Asana practice: you will need all the limbs to be a yoga student. I also teach Yin Yoga, a very different kind of Yoga (It directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.) The private lessons are tailored to your goals and physical abilities. Yoga sessions will be given online, in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups both online and in person (depending on location and number of students). Thank you!

Yoga

Victor&Paulina - Zurich96Fr

96FrKizomba, cuban salsa classes - professional and fun!

Trusted teacher: We are Paulina and Victor- a Polish-Cuban couple specializing in kizomba traditional/fusion and cuban salsa. We can give classes in English, Spanish, Polish, Italian and Portuguese. Victor has been a Cuban dance teacher from Havana, Cuba for 9 years with a lot of experience in all kinds of Latin and African dance adored by students of all ages. Paulina is a dance teacher who learned everything travelling around Latin America and getting the most valuable tips from different teachers in different styles and countries. Since 2018 we have been teaching together in dance schools, privately, and also during the RitmoCuba 2019 Festival in Havana. Currently, we are in Szczecin, Poland teaching privately and in groups and giving workshops in other cities :) We might be some weekends in Zurich, Switzerland so just contact us and maybe we can schedule a class! Keep calm and dance!:) Our goal is to make people feel comfortable in their own skin and teach them how to really feel more so they can be able to dance with anyone they meet on the dancefloor. We focus on delivering a solid base of how to lead and follow your partner instead of just learning choreographies (unless you ask for them). We are very patient and we believe that anybody CAN DANCE and enjoy it:) You just need to find your style:)

Dance · Salsa dance

Angelina - Zurich69Fr

69FrPrivate class. Yoga has so many types of styles and I love to blend those amazing attributes together. There is never just one way🤍

I specialize in feminine yoga. I would love to introduced you into embodiment with a sequence of Vinyasa yoga. yin & yang. Balance is most important thing in our life. On the beginning on our path I would love to bring you to be able to feel your body deeply.

Yoga · Dance · Body building

Marilou - Zurich64Fr

64FrPrivate and semi-private Yoga classes in Zürich and region

Trusted teacher: I have a great interest in the holistic view of yoga. This is why I strive to include in my classes different elements that make up the practice of yoga. To describe my classes to you, I would say that they are sequenced around a flow, with additions of pranayama and breathing techniques, mantras, meditation, sometimes songs in Sanskrit and other techniques depending on the level of my students (bandhas, mudras ...) I teach Hatha yoga, Vinyasa and Yin yoga. Also, I really like the relationship between yoga and sounds. Most of the time, I offer sessions with music. In Vinyasa, I use it to make the flow even more fluid and in Yin, the sounds accompany us to help in the stillness of the poses and because I deeply believe in the healing power of sound.

Yoga

Paula - Zürich (Kreis 9)69Fr

69FrPrivate Yoga Classes in Zurich city. At your home or workplace.

Trusted teacher: Yoga is a wonderful tool for a healthy life. Body and mind benefit from this practice creating a state of balance and calm. I have being teaching for the last 10 years, mainly Ashtanga Yoga and since my pregnancy also Pre and Postnatal Yoga. I offer private Yoga lessons in Zurich city at my students home or workplace. Plus some group classes in the city center. Please contact me for any question. Love, Paula

Yoga

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Our students from Zurich evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Zurich to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 38 reviews.

Tennis Training Technique Theory Drills Also match preparation fitness from beginner to intermediate!!! ( Ball machine available for rent) (Zurich)

Evangelos

We are a group of 4 beginners and we really appreaciate Evangelos as tennis trainer! Lesson is always entertaining, with a bit of theory to better understand basic techniques and a lot of practise where he revises our movements, corrects and explaines all the mistakes we make. He arranges specific exercises to let us focus and improve particular actions, but they always quite intense and aerobic. Defenitively recommended, we will keep having additional lessons for sure!

Review by DANIELE

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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