Private coaching in personal well-being (physical and mental)

In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen, listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.

I am a physiotherapist with a bachelor's degree and I am continuing my masters, a 24 year old young man looking for a job with 2 years of work experience and 4 years of continuous internship. I usually take young, enthusiastic interns with me too! Do not hesitate to contact me

Trusted teacher: I am a 23 year old physiotherapist and I am doing my master 2 in manual therapy and I am looking for a job with 3 years of work experience and 4 years of continuous internships and I have 2 years of experience in SPAs Do not hesitate to contact me

Specialists in supporting students and professionals for 20 years, we support you in achieving your objectives. Our training: - Writing and presentation of CVs (content, form, advice) - Preparation for a job interview (structure, styles, questions, attitudes, scenario) - Career orientation (profile, preferences, ambitions, market) - Verbal or non-verbal communication (efficient communication, gestures, communication bias) - Personal development (well-being, meaning, personal/professional life) The goal? Allow you to achieve your goals and take on new challenges. Our method? Pragmatism. No grand theories but practical advice and lasting support.

Het doel van Osmose Coaching is om u te helpen bij uw individe groei door middel van persoonlijke ontwikkeling. Door je tips te laten zien, je tools te geven om je leven beter te managen, om weer energie te krijgen en om je te laten zien dat er andere opties mogelijk en uitvoerbaar zijn. Om mensen of bedrijven bij te staan die nieuwe bewegingen, nieuwe situaties doormaken, waardoor ze zich anders moeten positioneren ten opzichte van de huidige reality. Mensen of bedrijven die voor nieuwe uitdagingen staan en er alles aan willen doen om te groeien zowel op het menselijk als financiële luik. De keuze om vooruit te willen, kan zich vertalen in een nieuwe golf van transformaties, zowel op organizatieniveau als op medewerkersniveau. We leven in een wereld waar eisen private op-, educatief en professioneel level ons naar nieuwe horizonten, nieuwe kansen duwen. Voor sommigen is het moeilijk om het resultaat te zien, maar wij hebben zelf een groot voordeel! We zijn in staat om het onmogelijke te bereiken wanneer er passie aanwezig is en wanneer we op een positieve manier begeleid worden, wanneer er een luisterend oor in de buurt is. We leven in een chaotische wereld waar alles snel gaat, we moeten presteren, rennen, sneller doen, laten zien wat we weten, uitvoeren, efficiënt zijn, voor onze dagelijkse taken zorgen, het gezin, erin slagen om tijdze te vindriend voor, we willen er financieel op vooruitgaan, eleven kennis blijven ontwikkelen, enzovoort. We moeten onszelf constant opnieuw heruitvinden. We leven volgens de waarden die ons zijn ingeprent, de vrienden die we onszelf opleggen, sociale druk, sociale veranderingen door de jaren heen. Sommigen leven met wonden uit het verleden die diepe littekens hebben achtergelaten. Een systeem dat in het verleden bewezen heeft effectief te zijn, maar niet gelijke tred houdt met de veranderingen die nu plaatsvinden, ons wezen loopt achter, verward en onbegrepen. We hebben vaak de behoefte om een leegte te compenseren, waardoor we buitensporig gedrag gaan vertonen, om ons beter te voelen of om eleven frustraties te rechtvaardigen met een beloning of voldoening. Eleven kinderen worden van jongs af aan geconfronteerd met deze samenleving die hen dwingt ons gedrag te herhalen omdat wij het voorbeeld zijn. Ze zijn gestrest in verdwaald, hebben leerproblemen in gedragsproblemen. Als eleven kinderen hun studie afmaken, voelen ze zich vaak verloren, omdat ze niet weten hoe ze hun wereld moeten creëren. Eleven consumptiemaatschappij duwt hen vaak naar de beste betaalde keuzes, waardoor verwarring de overhand krijgt in plaats van zich te ontwikkelen en zich te concentrateen op hun passies. Hoog tijd om jezelf de juiste vragen te stellen en geleidelijk je patroon te veranderen als je vandaag niet je balans in eleven samenleving kunt vinden. Niets is onmogelijk, uw welzijn en uw doelen zijn dichtbij. Soms zitten we in een spiraal van negativisme, we piekeren, we moeten nieuwe situaties het hoofd bieden waardoor we niet voelen wat we echt willen. Sommige stappen kunnen worden uitgewerkt, begrepen en beter benaderd met de hulp van iemand die klaar staat om i help you bij i persoonlijke ontwikkeling. Neem gerust contact met mij op voor meer informatie. Carine

Ideal for graduates and school leavers who do not (yet) know what to do. Personal Branding is a scientific, practical method to put yourself on the map in a credible way. As a certified Personal Branding coach, I give you insight into your current motivations and strengths during 6 half-days (approximately 18 hours): what do I really enjoy, what can I do, what are my points for improvement. At the end of the course you can present yourself as a "brand" and profile yourself in internal and external applications and manage your further development and career. After the course I will continue to support you as a coach if desired. The course can take place at your home or at another location.

It is a question of putting in place rational and professional tools to defuse conflicts and enter your comfort / security zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, efficient and lasting way. The objectives are: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills by alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology. PLACES : - Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.

Unlock your potential with a transformative guide! If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being. How can my experience empower you? **Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence. **Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience. **Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life. **Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion. **Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health. **Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network. In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times. Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!

Join this transformative course designed specifically for expat moms looking to thrive in their new environment. Through interactive sessions, we will explore strategies for cultural adaptation, effective communication, and building a supportive community. Participants will gain practical tools to manage the challenges of living abroad, enhance their parenting skills, and embrace their unique journey as expats. Whether you're new to expat life or looking to deepen your experience, this course will empower you to create a fulfilling and balanced life for you and your family.

I believe every child has the potential to be a successful entrepreneur with the right support and guidance. In this course, I will help your child to turn his/her ideas into successful businesses by teaching him/her the skills he/she needs to succeed. We'll cover a range of topics, including: Developing a business idea and understanding the market Creating a business plan and identifying necessary resources Marketing and branding your business to stand out Building and leading a team Using technology to grow and expand your business The course is designed to be interactive and hands-on, so kids will have the opportunity to put their skills into practice and receive feedback from me and other young entrepreneurs. I will also connect them with business experts who can offer guidance and support as they work on their startups. Are you ready to help your child turn his/her ideas into a successful business? Contact me to learn more.

The program works to improve the sports performance of young and middle-aged trainees and achieve the best physical fitness performance so that the trainee, regardless of his age, can obtain a decent appearance and a healthy, harmonious body that satisfies the client.

In this online course, you will learn how to build your personality because good health and well being are the main goals for everyone, so as to lead to a good life, good personally, good career etc..... I offer The Motivation , life hacks and training Courses online to help you to get the goals you want, the body you want and maybe the life you are looking for. You are in the right way now, so contact me when you are ready to start.

Online lessons via Skype, for example Personal approach. Customized lessons flexible schedule Spanish at all levels Preparatory training for the DELE exam Tailor-made language and culture training Tutoring, homework assistance Spanish for children

Hello fitness enthusiasts! I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking to transform your life and improve your overall health and well-being. I’m certified Yoga & Meditation instructor and experienced wellness coach with over 8+ years of experience, I offer a unique blend of yoga, breath work, mind& body healing and strength training exercises to help you achieve your desired results.

➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.