from268.49CNY/ h
Coaching - Learn to control your body and your confidence
Translated by Google. Click to view original.
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life.My goal is to share the most effective information so you can get the best results as soon as possible.
With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals.
I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy.
ENGLISH
The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals.
My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life.
I guaranty that my approach will produce results in the future and you will succeed!
Extra information
Translated by Google. Click to view original.
MUST BE MOTIVATED TO CHANGE.MOTIVER WANTED TO CHANGE.
Location
At student's location: Around Auderghem, Belgium
Online via webcam
At student's location: Around Kraainem, Belgium
At student's location: Around Etterbeek, Belgium
At student's location: Around Ixelles-Elsene, Belgium
|
Use ⊞+wheel to zoom!
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | French, English |
About Me
AS A TEACHERI am a fun, enthusiastic teacher who likes to teach by interacting with the student, getting them to use the English language as much as possible.
Teaching in Brussels comes easy to me as I grew up here so I speak fluent french so I can help you if you can't fully express yourself in English. It can be hard and frustrating sometimes but I'm very patient and love seeing the student motivated to try and do the best they can.
I enjoy seeing my students progress as it makes me happy to see that the work achieved was productive and it also makes me feel good to know that I've done a good job. I find the approach that I was taught to be very effective because it builds confidence in the student to know that he can express himself freely when we have a lesson. Knowing that the time spent will be a two way interaction definitely makes a lesson more enjoyable for both the student and myself.
AS A COACH
My experience as a coach began when I was an account manager in an advertising firm and I was encouraged to learn as much as I could about psychology and self help in order to best understand the needs of my clients so that I could serve them to the best of my abilities. This led me to understand how to identify people's needs and wants rapidly and to provide them with a good solution that solved their problems.
After Advertising I went into coaching and realised that once we achieve our work goals the real problems always stem with ourselves and our health. Work ads stress but if we haven't got our health in order it can make our work even more stressful. It leads to a terrible cycle which won't improve unless it is identified and dealt with.
Coming from a family of overweight and diabetic family members I've been passionate about health, fitness and nutrition from a young age because I didn't want to end sick. I have over a decade of health and fitness experience and have been successful in changing people's health around, from eighteen year olds to sixty year olds and that is only because I help my clients clearly identify what they want and how to get it.
My clients always hold the answers, I just help them find them and discover how to follow through in taking action. This is where psychology and self help comes in as I use the tools that I have gathered over the years to achieve success in a fun and enjoyable way.
The best thing I can say about my coaching session si that they're fun and informative because I only wish to give you the best possible information to reach your goals effectively. From the first lesson to the last lesson you won't stop learning and you will gain the body that you want, the energy that you need and a new found confidence that will allow you to go for anything you want because you'll know that you have it in you to achieve it!
Education
- Heythrop College University of London : Specialised in philosophy and theology- Certificate in English Language Teaching to Adults (CELTA)
- Neuro Linguistic Programming (NLP) Courses by Tony Robbins, Robert Dilts and Richard Bandler
- Shaw academy diploma of Nutrition
Experience / Qualifications
TEACHING- Certificate in English Language Teaching to Adults (CELTA)
- 3 years as an English teacher
- 2 years business english
- 1 year in a public school
- Worked with all ages as young as six to over sixty years old
- During this time I also did home tutoring, conversation classes and prepped students for their Key English test (KET) exams through to the Cambridge Proficiency English exam (CPE)
COACHING
- Neuro Linguistic Programming (NLP) Courses by Tony Robbins, Robert Dilts and Richard Bandler
- Shaw academy diploma in Nutrition
- One on one business coach to a regional manager at Oliver Wyman, Madrid.
- Corporate coaching to executives
- Health and fitness coaching ages 18 - 60+
229.00CNY/ h
English tuition - Learn English
Graduate teacher offers an individualized pedagogy, assistance with the preparation of questions or exams. My goal is to advance the student without overburdening him.
I have more than three years of experience as an English teacher in schools, English language academies, businesses and private lessons. In general I teach with maximum effort that the student expresses himself as much as possible in English so that he can have a better mastery of the language.
Ask a question
Send a message explaining your needs and Zayd will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 268.49 CNYOnline via webcam
from 323.76 CNYAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since May 2017
- Phone number verified
- Facebook connected261 friends
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 268.49 CNYOnline via webcam
from 323.76 CNYAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
3 friends on Apprentus
You are here
Similar classes
Simo
Life coach and Hypnotherapist for singles in BrusselsI am a certified life coach, master practitioner of Neuro-Linguistic Programming (NLP) and hypnotherapist currently certified with the NGH (National Guild of Hypnotists).
I offer coaching to build self-confidence and also offer advice to make dating easier for singles.
I support single people in improving their personal life and their well-being by working on life balance, self-confidence, self-esteem, managing emotions, as well as the positive perception of self. Hypnosis proves to be an effective way to dissipate inner blockages and establish lasting changes by acting at the unconscious level of the individual.
I also provide advice and proven strategies to create an attractive profile on dating platforms such as Tinder, Bumble, etc. In addition, I provide tips for fruitful message exchanges and for approaching strangers in various contexts such as cafes, bars, restaurants, etc. You will thus benefit from the best strategies to promote successful meetings and to make your first dates a success!
Do not hesitate to contact me to transform your love life!
Ulrich
Personal Career Coaching and Development (French or English)[English below]
Marre de te sentir rejeté(e) par les employeurs car ton CV n’aura pas su attirer leur attention ? Tu souhaites décrocher le job de tes rêves mais tu ne sais pas par où commencer ? N’attends plus, et get in touch ! Professeur de langues de formation, je suis également spécialisé en recrutement. De par mon expérience de recruteur chez Volt International, où j’ai occupé une position senior très enrichissante, je propose désormais plusieurs services afin de t’aider à réaliser les étapes suivantes :
- la rédaction de ton CV (1 page ou plusieurs pages selon le niveau de position désiré et le type d’emploi) ;
- la rédaction de ta lettre de motivation (personnalisée selon la position souhaitée > sans utilisation d’AI) ;
- la création ou l’amélioration de ton profil LinkedIn pour renforcer ta présence sur le réseau ;
- la préparation à une job interview (jeu de rôle, mise en situation, etc.) ;
- la recherche globale de jobs correspondants à tes critères (Belgique, Europe, monde entier).
***
Frustrated by the constant feeling of being overlooked by employers due to a lackluster CV? Are you eager to seize that dream job, yet find yourself uncertain about where to begin? Look no further—take action today!
With a background as a language professor and a specialized insight into the world of recruitment, I offer a distinctive skill set that sets me apart. Building on my senior-level recruiter role at Volt International, I now extend a range of comprehensive services designed to guide you through the next critical steps:
- Crafting a compelling CV tailored to your desired position, whether it's a concise one-page version or a more extensive document for higher-tier roles.
- Creating an individually tailored cover letter that aligns seamlessly with your target role.
- Refining or establishing a powerful LinkedIn profile that captures your professional essence.
- Equipping you for job interviews through dynamic role-playing exercises.
- Actively scouring opportunities that align with your specific criteria across Belgium, Europe, and even worldwide.
It's time to elevate your profile and secure those coveted job offers. Reach out today, and together, we'll transform your career ambitions into a remarkable success story!
Elias
Personal trainer sports coaching in a private roomI advocate muscle rebalancing, working on your weak points to improve your strong points! This can impact the following things:
muscle gain
lose fat
Increase your performance
Improve posture & mobility
I gather as much information as possible and adapt to your needs/objectives. I am very pedagogue and I have a lot of patience, if you need motivation / support I will always have some for you!
Pape
EREPS 3 graduate and experienced in sports and nutrition, I care about the physical and mental well-being of my clients.Are you a beginner in sport and would you like personalized support to achieve your goals?
Coach Pope implements for you a
sports and food program
Several options are available to you⬇️
-muscle strengthening
-weightloss
-muscle gain
-fitness
individual and private sessions
I offer you real mental support in order to establish discipline, maintain motivation and create a sporting routine. I am by your side throughout the process.
Jen
Personal Trainer and Nutrition Consultation Helping Clients Reach Their Health and Fitness GoalsLooking for a Personal Trainer to help you start or continue your fitness journey? Look no further! As an American living in Brussels for over ten years, I work with my clients on a one-on-one or small group basis to establish healthy, long-term habits in regards to exercise as well as nutrition (which is a key component to achieving one's fitness goals!). Working in the Functional Fitness style of training, I use weight lifting in combination with HIIT workouts to help you to crush your goals! There are no quick fixes, but by working with me today, just imagine where you'll be at this time next year! Let's chat today about your goals and start training now to achieve them!
Sébastien
Learn French efficiently with an adaptative method (native French)Hello I am Sébastien,
I offer you to learn French regardless of your current level. Being French, and living in Brussels, I am billingual English/French.
I am working as a life coach and trainer with many years of teaching experience, so I believe I will perfectly adapt to your needs, your learning curve.
Ilias
Coach sportif personnel / Personal sports coach /sportcoachENG
Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere)
I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help.
My approach is simple:
We will schedule an appointment to discuss your goals.
1) I will create a personalized training program tailored to your needs.
2) I will develop a customized nutrition plan to support your fitness goals.
3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality.
If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being.
FR
Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK
Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek
Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider.
Ma démarche est simple :
Nous fixerons un rendez-vous pour discuter de vos objectifs.
1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins.
2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme.
3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme.
Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.
Red
Sports coach - Private lessons for women: fitness, stretching, self defenseState martial arts teacher, with more than 35 years experience in the practice and teaching of karate, jujitsu, taekwondo and self defense, I offer private lessons for women to Brussels.
I work from a methodology based on counseling and motivation to build self-confidence to achieve the objectives.
Courses are geared to each individual's pace, regardless of age or experience.
Thematic :
Fitness
- remodeling of the silhouette
- muscle building
- cardio training
Muscular work
- endurance
- resistance
stretching
- general balance
- Muscular elasticity and joint mobility
Self defense
- striking techniques
- clearance techniques
- key techniques
Karen
physical conditioning for health, home trainer, coach sportifHello, my name is Karen. I am a professional with a degree in physical education and sports, I can help you improve your physical condition, reduce your fat percentage, increase muscle mass, I help you develop your flexibility, muscle tone, strength and resistance.
I can improve your techniques in a specific sport for example swimming.
I speak Spanish and little English
Bonjour, je m'appelle Karen, je suis une professionnelle diplômée en éducation physique et sportive, je peux vous aider à améliorer votre condition physique, réduire votre pourcentage de graisse, augmenter votre masse musculaire, je vous aide à développer votre souplesse, votre tonus musculaire, votre force et la resistance.
Speak spanish and few english
Soufiane
Individual Football Course & Personal Sports CoachingI am currently a football coach and personal coach.
I train in a big football club and at the ADEPS sports center at the forests of care, I have pretty simple methods, but I never give up until the level is reached with the customers (players).
Motivation? That's what I do with everyone I motivated to an unimaginable point until the exhaustion of the batteries!
No Pain No Gain No Excuses
I'll tell you something you already know. The sun, the rainbows, it's not the world! There are real storms, heavy ordeals as big and strong as you are life will put you on your knees and leave you like that permanently if you let it go. You, me, anyone, no one hits as hard as life, it's not to be a good slugger who counts, the important thing is to be banged and go anyway before, it is to be able to cash without ever, never flinch. That's how we win!
Camille
✅COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONSIn our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream.
Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be.
Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship.
By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy).
Among the possible accompaniments, some examples:
- The basics of a solid and fulfilled married or family life
- How to resolve disagreements
- The secrets of a balanced and balancing child education
- Learn to express emotions
- Manage families and in-laws
- How to take your place within the couple
- Define the respective roles of each
Among the techniques used:
- Non-violent communication tools
- The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions.
The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear.
The therapist takes into account the subject as a whole: physical, psychological and social.
Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity.
- Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships.
- Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity.
It allows you to obtain concrete and measurable results in your love life.
Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life.
- Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational.
- Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself.
➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ First contact by email then by phone.
✓ A la carte program: evaluated and adapted to each need.
➤ The Apprentus calendar is not refreshed/updated.
Victoria
RELATIONSHIP COACH ♥One-on-One Support Sessions for you/ Being there when You need someoneI know how hard it is being without Your people around. I give a space where you can freely express yourself and find support through conversation. As a certified facilitating coach, I provide a confidential and non-judgmental environment for you to share your thoughts, feelings, and experiences. Join "Converse & Connect" to experience the power of authentic conversation and find solace in knowing that you're never alone on your journey. Let's connect, you share - I support you as we navigate life's ups and downs.
What you for 100% get:
♥ Have someone to talk to whenever you need it
♥ Receive emotional support and validation
♥ Gain new perspectives and insights
♥ Feel less lonely and more connected
Prashil
The Chess Mastery Saga: Beginner to Grandmaster. 100 % Assured👑 Greetings, Aspiring Chess Champions! 👑
I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.
With a FIDE rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.
I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.
🌟What You'll Gain Under My Tutelage 🌟
🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.
🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.
🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.
🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.
🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.
👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.
🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.
🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.
Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!
Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐
Gaëlle
Finanzas para niños: Aprende a gestionar tu dineroFinancial literacy is an important skill for kids to learn at an early age.
I know many adults who would have loved learning about it earlier.
They will learn about saving money, spending money wisely, and managing their finances.
First, they will learn and think about how and why saving money:
- short-term and long-term goals they can save for (e.g. a toy, a trip, college education).
- how to create a budget and track their spending.
- Compound interest and the impact of starting to save early.
How to spend money wisely:
- difference between needs and wants.
- how to compare prices and make informed purchasing decisions.
- learn what is impulse buying and method to take the time to think before spending.
How to managing money:
- Keeping track of spending and creating a budget
- Different types of bank accounts, type of money and currencies
- learn what are credits, how they work and how it can impact their finances in the future.
This class is made for kids, so it'll include use games, puzzles, and interactive activities to help them understand the concepts while having fun.
Holly
Mentoring, Coaching and Career Planning -- all disciplines.Unlock your potential with personalised coaching, career planning and mentoring.
I interweave my knowledge from studying at the University of Oxford, University of Cambridge and Harvard Law School with authentic life experience. With a proven track record of advising hundreds of clients, I specialise in helping individuals clarify their goals, overcome challenges, and craft actionable strategies for success.
Whether you're seeking career advancement, personal growth, or a balanced lifestyle, my tailored approach ensures that every session aligns with your unique aspirations. Together, we'll build confidence, develop skills, and create a roadmap to achieve your dreams.