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    Rana
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    Trusted teacher
    from96.74CNY/ h

    Online Mat and Reformer Classes for Pilates Lovers and who wants to have a healthy spine !

    As an online Pilates tutor, my mission is to guide you on a transformative fitness journey from the convenience of your own home. Through these virtual sessions, I aim to bring the numerous benefits of Pilates directly to you, helping you build strength, improve flexibility, and enhance your overall well-being. Whether you're a beginner looking to establish a strong foundation or an experienced practitioner seeking to deepen your practice, my classes are tailored to accommodate all levels. With clear instructions and personalized guidance, I'm committed to helping you achieve your fitness goals and experience the mind-body connection that Pilates offers, all within the comfort of your online space. Join me in embracing the power of Pilates and start your journey towards a healthier, more balanced you today.

    Extra information

    It could be both Mat pilates and Reformer Pilates.

    Location

    Online via webcam

    General info

    suitcase iconSkills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English

    About Me

    I am 38 years old mum and have been doing pilates for 5 years. I graduated from Balanced Body University and i think it is the best :)

    As an online Pilates tutor, my mission is to guide you on a transformative fitness journey from the convenience of your own home. Through these virtual sessions, I aim to bring the numerous benefits of Pilates directly to you, helping you build strength, improve flexibility, and enhance your overall well-being.

    Whether you're a beginner looking to establish a strong foundation or an experienced practitioner seeking to deepen your practice, my classes are tailored to accommodate all levels.
    With clear instructions and personalized guidance, I'm committed to helping you achieve your fitness goals and experience the mind-body connection that Pilates offers, all within the comfort of your online space. Join me in embracing the power of Pilates and start your journey towards a healthier, more balanced you today.

    Education

    Completed - Hacettepe University ( Chemistry) Bachelor's Degree in 2009
    Hacettepe University- Pharmaceutical Toxicology (Master of science) in 2021
    Balanced Body University/2022

    Experience / Qualifications

    1- I have completed a comprehensive Pilates instructor certification program accredited by a recognized organization, Balanced Body University.

    2. In-Depth Training: My training involved a deep understanding of Pilates principles, anatomy, biomechanics, and various Pilates apparatus and exercises.

    3. Experience: I have accumulated a substantial amount of teaching experience, working with clients of different fitness levels, ages, and backgrounds.

    Ask a question

    Send a message explaining your needs and Rana will reply soon:
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    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -05:00) New York
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    from 96.74 CNYOnline via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since September 2023
    • Google connected

    Availability of a typical week

    (GMT -05:00) New York
    MonTueWedThuFriSatSun
    0              
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    2            Saturday at 2:00  Sunday at 2:00
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    from 96.74 CNYOnline via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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