Beginner fitboxing &Self Defense ,Yoga and Tai Chi for excersie. Japanese conversation.

In this class, we focus on preparing for the JLPT (Japanese-Language Proficiency Test) at various levels. We will work on grammar, vocabulary, listening, and reading comprehension, ensuring you develop the skills and knowledge required for the exam. Through the use of past papers and mock tests, you'll become familiar with the actual test format while strengthening your abilities. This course aims to help you build practical Japanese language skills, so you can approach the exam with confidence and achieve your desired results.

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

The father of modern yoga Patanjali mentioned consistency in his biography: Practice should be continuous for a long time with devotion for its firm establishment. You have to practice for a long period of time. Your practice must not be interrupted. You must do it regularly. You must do your practice with love and respect. -Yoga Sutras of Patanjali: 1.14 - Consistency is key to achieving your goals, and cultivating peace within yourself is the first step towards a fulfilling life. Let me guide you on your journey towards inner harmony. -About my class- My yoga class is breath-based hatha yoga. In the class, we use a specific breath technique to heat the body up. It is authentic, yet fun, hatha yoga. We start the basic hatha yoga practice at the beginning and then we will add some breath techniques once your body gets used to it. The goal of yoga is to bring harmony between your body, mind and soul. It helps you to maintain your healthy mind and body. The time of yoga and meditation gives you a chance to observe yourself and to get to know yourself deeply. It is not a competition and is a time just for yourself. My class is private and I can guide you to maintain your body and mind depending on your body condition with a personalised plan such as weekly yoga to establish a healthy routine and tips for your yoga poses. -The contents of my class- Introduction Silent sitting and establish the breath Warm up Sun salutation Practise basic postures Final relaxation (Shavasana)

*** ENGLISH *** こんにちは! Welcome to my class! This class is tailored for learners of Japanese studying this language at school, people preparing for the beginner's level Japanese Language Proficiency Test (JLPT N4-N5), or simply anyone who has already got a firm command of the basics and wants to take their skills to the next level. All learning materials are provided. *** 日本語 *** こんにちは!「やさしい日本語を勉強しましょう」へようこそ! このコースは 日本語学生・日本語能力試験(JLPT N4/5)の受験生・レベルアップを希望している人に向いています。 教科書はすべて提供されます。 よろしくお願いします!

Welcome to my class! Please tell me what you aim with your Japanese study, for education, for JLPT, for traveling. Also tell me how you have studied Japanese. I carefully think which method and materials would work best for you. My class is customized for you and I am not the type of tutor who uses same materials for anyone. Before class time I devote preparing class for you and after class I will dedicate extra time for review to make your next class to be better. I know how to study Japanese and guide you to what you aim for (please take a look at my profile). I expect you to work hard, really hard, not only during class but before and after as well. I might ask you do homework to strengthen what needs extra practice. If you have a question that you noticed after class, contact me. Once you decide to take my classes, please trust me, study very hard for what you dream to get and make great effort for yourself. I have got your back!

Hello fitness enthusiasts! I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking to transform your life and improve your overall health and well-being. I’m certified Yoga & Meditation instructor and experienced wellness coach with over 8+ years of experience, I offer a unique blend of yoga, breath work, mind& body healing and strength training exercises to help you achieve your desired results.

Experience a rejuvenating, calming, and healing class designed to help you reclaim your peace and serenity while grounding yourself in the present moment. This class is perfect for those seeking to embrace some much-needed me time. Barbara will guide you through mindful techniques and visualization, harmonizing with your breath.

A passionate teacher of Japanese (my native language), I offer personalized, interactive courses adapted to all levels. 🍡 Build your grammar foundations My comprehensive courses are based on books such as Minna no Nihongo or Irodori, as well as my own materials (slideshows, personalized documents). We approach vocabulary, grammar, conversation and listening in a progressive and interactive way. Are you a beginner? No worries, we will work from the basics using French or English to help you. If you already have some knowledge, we will choose together the grammar points on which you will focus to progress effectively :) 🍡 Advanced Reading and Listening For learners who already have a solid foundation, these courses help strengthen your reading and listening skills. If you have texts or content that you would like to explore, we will use them in class. Otherwise, I will provide you with resources adapted to your level and interests! 🍡 JLPT exam preparation Prepare effectively for the JLPT (Japanese Language Proficiency Test), a recognized exam that validates your level of Japanese. Whether it's to boost your chances for studies, a job or simply to challenge yourself, my courses will guide you with targeted exercises and strategies adapted to your level. In the first lesson, we will discuss in Japanese/French/English to assess your level of Japanese, your expectations for the Japanese course, as well as the books we will use. Each one-hour lesson takes place online or at my home in Prilly. Organize your classes at your own pace: once a week, every two weeks, or even in intensive sessions lasting several hours! I look forward to supporting you in your learning of Japanese, and sharing my culture with you! 🌸

Let me share my passion for languages with you. I am a native Japanese speaker who has lived around the world. As an adult, I learned English and Spanish, and now I'm also studying Chinese and Russian. For beginners, I find it best to start by learning basic grammar and vocabulary. For intermediate level and above, it depends on your preference, we can focus on conversation or working on JLPT exam, read news articles together, etc. I have over 7 years of experience working for Japanese and American financial firms in Tokyo's financial district. Much of that experience involved verbal and written translation between senior Japanese and American business people. If you are starting a new job with a Japanese firm, or have a temporary posting in Japan, I can help you prepare with the language and skills necessary to succeed! - Over 6000 hours of experience giving Japanese lessons - Worked with kids, adults, business professionals - I use "Genki" or "Minna no Nihongo" for beginners, "Quartet" or "Tobira" for intermediate leaners, but most important part of our lesson is that I will make you speak, rather than I explain the grammar for 30minutes. - "So matome", "Shinkaizen Master" for JLPT preparation,

Hi there, 日本語、ペラペラレッスン♫ Skype classes are available now! Japanese Lessons from complete beginners to advanced!! I’m an experienced Japanese/English teacher. I have had 5 years+ of experience in teaching at language schools to one-to-one, private tutoring. ・Travel Japanese (e.g. restaurant, sightseeing, shopping etc.) ・Speaking Japanese fluently(PeraPera!)* conversation-based ・Grammar / Writing correction Lessons will be tailored to you and always for students. It's not brain surgery. it's going to be a heap of fun! I can travel to your house or you come to my place. Also Skype lesson would be available. Any further questions, please feel free to ask. Thanks for reading and look forward to working with you. レッスンでお会いできるのを楽しみにしてまーす♬ cheers Ryo

In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Konnichiwa!こ ん に ち は! Are you going to Japan? Do you like Mangas? The culture and the Japanese language attract you but you never dared to start? On the contrary, you already have a good foundation and want to take the JLPT exam? Or maybe you have to speak Japanese at work? My courses are adaptable according to your level and your objectives: - Discovery of culture and language (great beginners and false beginners) - Improvement to prepare JLPT 1-5 exams - Professional needs We can work writing and speaking, with a method (Japan Foundation) or any other desired medium. Whatever your motivation and level, Maki Sensei is here to help! (^ O ^)

Hello future students!! I'm Emiko. Below is a bit about myself; - passed the Japanese language teaching competency test in 2003. - have a master's degree in Japanese linguistics. - have been teaching Japanese since 2005. - experience in teaching: - class lesson with over 20 students - small group lesson - private lesson - all levels from beginner to advanced - well-balanced all 4 skills lesson - conversation lesson - JLPT- preparatory(N5-N1) lesson I love teaching Japanese and I also love to see people making progress. I think the key to success in learning language is: Step 1: clarify your purpose Step 2: set achievable goal one by one Step 3: continue studying My job is to support you. Please share your needs, goal, purpose or interests and I will plan lessons only for you. I do my best to make our lessons effective and meaningful!

I am a Japanese woman who was born and raised in Osaka Japan. I studied cross-cultural communication at a university in Tokyo and followed a Japanese language teacher education program established by the Japanese government. These courses are intended for people who want to learn Japanese but also Japanese culture. Are you passionate about manga or cooking? Or do you want to chat with your Japanese or Japanese friends? Otherwise you want to travel or work in Japan? (Learn professional and important codes for all companies, officers and employees.) I would happily teach you the Japanese and Japanese culture you need :)

Konnichiwa (Hello), I am Japanese native from Osaka and currently living in Geneva, Switzerland. I teach at Japanese School in Geneva and also offer private Japanese lessons from a complete beginner including children to an advanced learner. After understanding each learner's level, interest and goal, I will offer a main textbook and overview of the course plan. I will be using balanced approach that will improve listening, speaking, reading, and writing through proven textbooks, exercises and weigh on the practical conversations. For JLPT preparation, I will offer lessons with the text suitable for the target level across required skills. I can teach in Japanese or English fluently and in French to a limited extent. I offer my lessons online, face to face at my place or near my place. All my students are repeated students who enjoy engaging and interactive atmosphere. I hope to see you soon in my lesson!