

from264.01SAR/ h
Bodybuilding and Fitness classes , hiit, cardio exercise, training with Wights , Resistance exercise
The program works to improve the sports performance of young and middle-aged trainees and achieve the best physical fitness performance so that the trainee, regardless of his age, can obtain a decent appearance and a healthy, harmonious body that satisfies the client.
Extra information
WaterLocation
Online via webcam
At student's location: Around Dubai, United Arab Emirates
At teacher's location: Rukn Almalak General Trading LLC, International City - دبي - الإمارات العربية المتحدة
At student's location: Around Sharjah, United Arab Emirates
At student's location: Around Dubai, United Arab Emirates
At student's location: Around Sharjah, United Arab Emirates
At student's location: Around Sharjah, United Arab Emirates






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General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | Arabic, English |
About Me
Translated by Google. Click to view original.
A certified fitness trainer and nutritionist with the International Federation and the Emirates Bodybuilding and Fitness Federation.More than 10 years of experience in the field of sports training and sports nutrition for players in all sports activities and post-injury recovery stages.
Fitness trainer and certified nutritionist
The International Federation and the Emirates Bodybuilding and Fitness Federation.
More than 10 years of experience in the field of sports training and sports nutrition for players in all sports activities and post-injury recovery stages.
Education
Translated by Google. Click to view original.
Al-Azhar University, Egypt. College of Languages and TranslationHe holds the internationally accredited Active IQ certificate in sports training
He holds an international accreditation certificate as a private trainer and nutritionist IFBB
Certified by the Emirates Bodybuilding and Fitness Federation
He holds an emergency first responder certificate
Al-Azhar University, Egypt. College of Languages and Translation
He holds the internationally accredited Active IQ certificate in sports training
He holds an international accreditation certificate as a private trainer and nutritionist IFBB
Certified by the Emirates Bodybuilding and Fitness Federation
He holds an emergency first responder certificate
Experience / Qualifications
Translated by Google. Click to view original.
10 years of experience as a freelance private trainerAnd a trainer in gyms such as Gold's Gym, Fitness Terminal, Fitness 360, Orange Theory Fitness, and others.
10 years of experience as a freelance private trainer
And a trainer in gyms such as Gold's Gym, Fitness Terminal, Fitness 360, Orange Theory Fitness, and others.
Reviews (1)
Thank you Captain Amr
Translated by Google. Click to view original.
Fitness and body building classes and building a healthy, balanced diet for men, women and teenagers
Lessons are available at home, the gym, or outdoor arenas designated for these purposes
Fitness personal trainer and nutritionist
Certified Coach IFBB. EBBF. REPs
1 hour of bodyweight and aerobic Exercises to Bern belly fat
In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises,
Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time
Online training programs, whatever your goals, losing fat, gaining muscles, Control wight, rehab, online programs for teenagers to learn how to use the free wight and machines inside the gym.
The programs also included dite plans, the Coach will follow up with you during the all month until you reach your goal
Ask a question
Send a message explaining your needs and Amr will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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0 | Tuesday at 0:00 | Thursday at 0:00 | Saturday at 0:00 | Sunday at 0:00 | |||
1 | Tuesday at 1:00 | Thursday at 1:00 | Saturday at 1:00 | Sunday at 1:00 | |||
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
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6 | Saturday at 6:00 | Sunday at 6:00 | |||||
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10 | Saturday at 10:00 | Sunday at 10:00 | |||||
11 | Saturday at 11:00 | Sunday at 11:00 | |||||
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
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23 | Monday at 23:00 | Wednesday at 23:00 | Friday at 23:00 | Saturday at 23:00 |
from 325.02 SARAt teacher's location
from 325.02 SAROnline via webcam
from 264.01 SARAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since March 2024
- Phone number verified
- Google connected
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | Tuesday at 0:00 | Thursday at 0:00 | Saturday at 0:00 | Sunday at 0:00 | |||
1 | Tuesday at 1:00 | Thursday at 1:00 | Saturday at 1:00 | Sunday at 1:00 | |||
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
5 | Saturday at 5:00 | Sunday at 5:00 | |||||
6 | Saturday at 6:00 | Sunday at 6:00 | |||||
7 | Saturday at 7:00 | Sunday at 7:00 | |||||
8 | Saturday at 8:00 | Sunday at 8:00 | |||||
9 | Saturday at 9:00 | Sunday at 9:00 | |||||
10 | Saturday at 10:00 | Sunday at 10:00 | |||||
11 | Saturday at 11:00 | Sunday at 11:00 | |||||
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
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23 | Monday at 23:00 | Wednesday at 23:00 | Friday at 23:00 | Saturday at 23:00 |
from 325.02 SARAt teacher's location
from 325.02 SAROnline via webcam
from 264.01 SARAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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