Modern Dance & Movement Pedagogue for all age groups

Bollywood dance has built a reputation for itself by incorporating folk dance and music. The most commonly seen Indian folk dances are Bhangra and Garba. These forms rapidly melded with other popular dance styles from throughout the world, and Bollywood dance is today regarded as a distinct genre. I will be teaching the basics of dance and then step by step! Get your shoes back and let's nachooo!

You are passionate for dance ...!!!! And you want to learn something which is so popularly called..."Bollywood". Then you are searching a perfect class to learn. I have 14 years of experience in Dancing. I was dancing professionally with groups like Midnight Wolverins and D-Company and won a couple of Accolades in past years. This is a great opportunity for me to share my knowledge with you people.

Classes will provided choreography for either competition solos or envolving learning a set piece of choreography. Choreography can be be taught in the following styles- Commercial Ballet Jazz Contemporary Lyrical Heels Teacher fully dbs checked

Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive. I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun. How I usually schedule my class: Arriving in the body and space/Physical warm-up Technical Training Play I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Hi Bollywood and dance lovers! Let's dance and have fun together !!!! What to expect from the class: - Better understanding of Bollywood dance and music - Create Bollywood dance trends and reels for Instagram's with me - Lots of fun ! Self love ! - Better at dancing, moving and feeling Bollywood songs - Find and feel your gracious- fun self - Open for all age groups, levels, and Gender - but since every size does not fit all Class bonus- every class will start with Bollywood-Zumba warm-up

Dance is a fantastic feel-good activity that can be enjoyed by anyone! Whether you're looking to try something new, revisit a past hobby, improve your fitness or focus more on your wellbeing, I provide fun, accessible, engaging dance classes! I have 12 years of experience as a dance teacher, teaching children from age 3 upwards as well as adults! I am also experienced in teaching inclusive classes for wheelchair users and those with physical disabilities. The main styles I teach are ballet, contemporary, street dance, and dance fitness. Classes are tailored to suit you, so we can work on specific moves or dance routines as you wish!

I offer professional ballet lessons of the Waganova technique for children to adults in an online class (individually or in a group) or at home on request. My name is Laura and I have completed a 9 year ballet training and a bachelor's degree in stage dance. I'm currently doing my master's degree in dance pedagogy in Dresden. For 5 years I have been giving ballet lessons for children from 3 years to adults. I make the children's dance very playful, but also with a certain technique. I also start dance choreographies at an early age so that the children learn a sense of coordination right away. Upon request, I also prepare children for exams at elite ballet schools so that they can realize their dream of being a dancer. For teenagers and adults, I arrange the classes with a preparation on the floor, which consists of a stretching and workout for a better and easier training on the barre and in the middle. The main focus for me is on the correct execution of the exercises, as doing them incorrectly can affect your health. Having practiced at the top for years, I also offer professional top dance. At the moment I mainly teach online, but also at home if you wish. The great thing about online classes is that you can practice them from anywhere. I look forward to your inquiries!

//Deutsche Version Below// Experience the vibrant and energetic world of Bollywood dance in this exciting dance workshop! It is perfect for anyone wanting to learn this popular dance style and immerse themselves in Indian culture. Led by a professional dance teacher with years of experience teaching dance, this workshop will teach you the basic steps, movements and techniques of this dynamic dance form. You'll learn everything from typical hand gestures to footwork that will have you dancing like a Bollywood star in no time. This workshop is open to people of all ages and skill levels, whether you are a beginner or an experienced dancer, you are welcome. Don't miss this amazing opportunity to learn Bollywood dance and have fun! Contact us now to reserve your space. ~German Version~ Experience the vibrant and energetic world of Bollywood dance with this exciting dance workshop! It is perfect for anyone who wants to learn this popular dance style and immerse themselves in Indian culture. Led by a professional instructor with years of experience in teaching dance, this workshop will teach you the basic steps, movements, and techniques of this dynamic dance form. You'll learn everything from the signature hand gestures to the footwork that will have you dancing like a Bollywood star in no time. This workshop is open to people of all ages and skill levels, so whether you're a beginner or an experienced dancer, you're welcome to join. Don't miss out on this amazing opportunity to learn Bollywood dance and have a blast! Contact now to reserve your spot.

Are you looking for extra ballet coaching to enhance your technique alongside your training? My class will aim to give you an edge in any upcoming exams, assessments, shows or auditions that you or your children may have. Working with me, you'll gain an understanding of what is being looked for within the profession. Having been a dancer with Scottish Ballet for over 10 years, I've got a wealth of experience to draw from and love passing on all the knowledge I've accumulated over that time.

Classes, choreography and staging! in person or virtually Going home and want to do something special? let's do it together, be it a dance, a performance or whatever you want, sun, with your partner, family, bridesmaids or whoever you want. Schedules: Monday to Friday 7am to 7pm Saturdays 9am-5pm. All values are per person. All ages and levels, don't wait any longer! You can see more of my experience at

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best. PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

Bharatanatyam and Bollywood Dance Classes – Traditional Grace Meets Modern Vibes Discover the beauty of Bharatanatyam, the classical Indian dance form known for its storytelling, precise movements, and spiritual depth, alongside the energetic and expressive world of Bollywood choreography. What You'll Learn: 1. Bharatanatyam Basics: Adavus (basic steps) and their combinations. Expressions (Abhinaya) and storytelling techniques. Nattuvangam (rhythmic recitation) and understanding talam (rhythmic cycles). 2. Bollywood Choreography: Dance to popular Bollywood songs with a mix of classical and contemporary styles Emphasis on expressions, energy, and stage presence. Personalized choreography for events and performances. Who Can Join: Beginners exploring Indian classical or Bollywood dance for the first time. Intermediate dancers looking to deepen their knowledge or mix classical and modern styles. Anyone interested in fitness, fun, and cultural exploration through dance. Why Choose My Class? Customized lessons based on your goals and skill level. A warm, encouraging environment to build confidence and creativity. Opportunities to perform and showcase your talent. Join me to blend tradition and modernity, celebrating the art of Indian dance in its many forms!

I am running my dance class near to Utrecht central and also take online class. We are also perform in Events and wedding coregraphy . All type of Indian Folk Dance is under one roof . Specifically Rajasthani, Bhangra , GUJRATI GARBA TRAINING PROVIDES in online and offline mode .

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

These classes are tailored for your specific needs and desires in order to start you off OR continue your journey on your love for dance/ballet/Pilates/PBT. Including toning techniques, artistry and musicality explanations, dynamic practises and anything else you may want to investigate or expand your potential in this area from a highly qualified and experienced professional ballerina and teacher.