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Sport, dance, nutrition & wellness lessons in Mitte

Find your perfect private sport, dance, nutrition & wellness tutor in Mitte.
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25 sport, dance, nutrition & wellness teachers in Mitte

Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture? My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body. Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂 Some information about me: Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves. That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning. I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist. In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer. +++ I can also teach in English +++ I also offer regular Zoom courses in German: Tuesdays 19: 30-20: 30 YinYoga Saturdays 11 am-12:15pm Functional Basic Yoga
Yoga · Sport personal trainer · Sport coaching
(1 review)
Lucy - Berlin35€
Yoga · Tai chi · Dance
Trusted teacher: Hi there, I offer private dance lessons both online and in person (in Berlin). I have been teaching (young) adults in various urban styles for 12 years. These include hip hop, locking, popping, breaking or even house. I adapt my lessons to your existing level. So I train with beginners the basics such as: Isolation, weight shifting, basic rhythm and coordination with the help of various Foundation Steps. As we progress, we then devote ourselves to topics such as quality of movement, (more complex) musicality and performance. A single lesson consists of first warming up together (warm up varies, depending on the level) in order to prepare the body for the training and to improve the condition in the long term. Then we stretch to minimize the risk of injury and improve your mobility in the long term. Of course, we devote most of the time to dancing. We can focus on learning individual basic steps, my choreographies or even freestyle. I individually address your strengths and weaknesses, your goals and wishes and create a training program that is tailored to you. My goal is to support you in such a way that you make noticeable progress in the long term. The top priority is of course having fun dancing, especially in times of the Corona. ————————— credentials Artists: Thomas Anders, Mike Singer, Lukas Rieger, Fero47, Julia Lindholm, Julie Bergan Brands: Sony, Coca Cola, Peugeot, Malboro, Bruno Banani, Schwartzkopf and many more I also have experience in events (small to large), theater stages (e.g. Friedrichstadtpalast) and in advertising (Burger King, Knoppers, Vodafone ...)
Hip hop dance · Personal training
(1 review)
Ashwathi - Berlin19€
Trusted teacher: //Deutsche Version Below// Experience the vibrant and energetic world of Bollywood dance in this exciting dance workshop! It is perfect for anyone wanting to learn this popular dance style and immerse themselves in Indian culture. Led by a professional dance teacher with years of experience teaching dance, this workshop will teach you the basic steps, movements and techniques of this dynamic dance form. You'll learn everything from typical hand gestures to footwork that will have you dancing like a Bollywood star in no time. This workshop is open to people of all ages and skill levels, whether you are a beginner or an experienced dancer, you are welcome. Don't miss this amazing opportunity to learn Bollywood dance and have fun! Contact us now to reserve your space. ~German Version~ Experience the vibrant and energetic world of Bollywood dance with this exciting dance workshop! It is perfect for anyone who wants to learn this popular dance style and immerse themselves in Indian culture. Led by a professional instructor with years of experience in teaching dance, this workshop will teach you the basic steps, movements, and techniques of this dynamic dance form. You'll learn everything from the signature hand gestures to the footwork that will have you dancing like a Bollywood star in no time. This workshop is open to people of all ages and skill levels, so whether you're a beginner or an experienced dancer, you're welcome to join. Don't miss out on this amazing opportunity to learn Bollywood dance and have a blast! Contact now to reserve your spot.
Dance · Bollywood dance
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Our students from Mitte evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Mitte to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 13 reviews.

Bhangra and bollywood classes for Beginners and intermediate (Berlin)
Paurush
I had 5 sessions with Paurush, and he designed a beautiful choreography on a bollywood song during this time. The dance steps included Bollywood, Bhangra and a bit of hip hop too. I enjoyed all the sessions and got a good feeling of accomplishment after learning the choreography.
Review by PRANSH
Ballet Technique and Performance Class, Open to all ages and levels (Berlin Schöneberg)
Ann
Ann, was great! Very soft spoken, very knowledgeable, my daughter loved her ballet lesson with Ann. We will continue to have lessons with her. Due to COVID this is the best option for us and it seems to work.
Review by INEZ
Private lessons of German, English, Math - Physics (Saint-Gilles)
Johanna
We had one lesson in maths and my son understand all explanations 😄 (secondary)
Review by ANDREA