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Private lessonsYogaYoga in Copenhagen

6 yoga teachers in Copenhagen

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6 yoga teachers in Copenhagen

Natalia - Frederiksberg45€
45€Yoga for all levels (Hatha, Power yoga, restorative vinyasa and Yin & Yoga Nidra)
Trusted teacher: Hello fellow yogis! I am a qualified Power Yoga and Yin yoga teacher experienced in teaching students of various abilities and ages. In July 2020 I completed a 200H Yoga Training with Yoga Alliance International at the House of Yoga in London. The training was inspired by Power Flow Yoga precursor, Baron Baptiste and I had the privilege to be taught by his trainees who shared their extended knowledge on the sequencing of yoga asanas, correct alignment and modifications for students, and Yoga philosophy and psychology. A year later I completed a 50H Yin Yoga training with a renowned Yin yoga teacher from the USA, Bernie Clark. In terms of my teaching experience, I’ve been a Restorative Hatha Yoga instructor since January 2020 at Southwark Adult Centre where I have taught vinyasa-flow yoga classes, Pranayama (breathing techniques), and meditation practices, and I have thoroughly enjoyed it. Also, I've taught Yin yoga and Yoga Nidra classes since May 2021. As an Ethical Studies teacher at West Thames College, for the last 5 years, I’ve been incorporating the elements of meditation and mindfulness to combat stress and anxiety among college students and to help them deal with their personal and academic issues. As part of my role, I’ve delivered workshops on anger management, dealing with negative emotions and establishing healthy relationships. More recently I’ve utilized the psychology and philosophy of yoga while teaching about safety online on social media and stress release utilizing breathing techniques (Pranayama) and positive affirmations and visualizations to be successful in exams and in setting everyday goals. More recently, In August 2020 with a group of fellow yoga teachers I’ve set up a Yoga Kind Collective in order to make the possibilities of yoga accessible to all. I provide community classes in my local area and 1-to-1 sessions for those wishing to take their practice to the next level. Furthermore, I took part in a Mentorship program at The House of Yoga London, aimed at yoga teachers wishing to perfect their teaching skills. I’m working closely with a teacher trainer to share the knowledge and skills crucial to my continuous development. I’m passionate about yoga which is reflected in the extensive training and workshop opportunities I’ve undertaken in order to deepen my knowledge and my skills further on the various types of yoga (Restorative, Power Flow, Yin and Yoga Nidra). I’ve attended workshops on the correct alignment of Sun Salutations, sound healing and Chakra opening sessions, meditation, Pranayama, and Yoga Philosophy. I’ve done this along with my formal training and my own self-practice which I perform daily. In 2017 I went to a yoga teachers’ retreat with a well-established New Moon Yoga studio in Devon, UK. This provided an insight into a successful yoga training experience and sparked my passion for pursuing my career as a high-performance yoga instructor. In my free time I love learning languages, I’m a fluent speaker of English (having lived in the UK for 15 years) and a native speaker of Polish. I can also teach yoga in French.
Yoga
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Nadia - Italy51€
51€Yoga and Meditation Expert | Personalized Classes for Your Well-Being
I am Nadia, a specialized Yoga and Meditation teacher, as well as an expert Life Coach, with a holistic approach to self-healing and well-being. Through various techniques in the field of meditation, conscious breathing and Mindfulness Based Stress Reduction (MBSR), we will address and dissolve stressors in your present and past to create balance and a healthier lifestyle for body, mind and soul, now and in the future. My life mission is to try to improve lives through Yoga and Meditation. Private, intimate yoga classes are a great investment in your health and well-being, as I can focus exclusively on you. I have a lot of experience teaching online and I love doing it! 💎 Here I tell you a little more about myself: As a yoga teacher, I specialize in Hatha Yoga, Yin Yoga and also Pranayama (breathing exercises to raise your Prana, the life force) and Meditation. I can also guide you in other styles of yoga such as Vinyasa, Restorative and Kundalini Yoga. I create personalized yoga classes according to your needs and goals. The same applies to Meditation, where I design personalized meditations and programs to accompany you on a deep path of inner healing and growth. I also provide advice on a healthy and balanced lifestyle as well as nutrition (holistic approach and Ayurvedic health tips). Please feel free to contact me if you have any questions.
Yoga · Meditation · Life coaching
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(3 reviews)
Victoria - Lviv, UkraineRecently active25€
25€HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!
Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)
Health · Yoga · Meditation
(3 reviews)
Ayaka - Mitte, GermanyRecently active30€
30€Breath based hatha yoga private online classes in English or Japanese
Trusted teacher: The father of modern yoga Patanjali mentioned consistency in his biography: Practice should be continuous for a long time with devotion for its firm establishment. You have to practice for a long period of time. Your practice must not be interrupted. You must do it regularly. You must do your practice with love and respect. -Yoga Sutras of Patanjali: 1.14 - Consistency is key to achieving your goals, and cultivating peace within yourself is the first step towards a fulfilling life. Let me guide you on your journey towards inner harmony. -About my class- My yoga class is breath-based hatha yoga. In the class, we use a specific breath technique to heat the body up. It is authentic, yet fun, hatha yoga. We start the basic hatha yoga practice at the beginning and then we will add some breath techniques once your body gets used to it. The goal of yoga is to bring harmony between your body, mind and soul. It helps you to maintain your healthy mind and body. The time of yoga and meditation gives you a chance to observe yourself and to get to know yourself deeply. It is not a competition and is a time just for yourself. My class is private and I can guide you to maintain your body and mind depending on your body condition with a personalised plan such as weekly yoga to establish a healthy routine and tips for your yoga poses. -The contents of my class- Introduction Silent sitting and establish the breath Warm up Sun salutation Practise basic postures Final relaxation (Shavasana)
Meditation · Yoga
Marina - Trieste, Italy41€
41€Yoga for Athletes: Strength, Mobility, and Vitality Online Classes in English Italiano or Español - Hatha Yoga per il Fitness
(Español e Italiano abajo;) Discover the transformative power of yoga designed specifically for adults and older athletes. With over a decade of experience studying Iyengar yoga and a biomechanics-focused YTT certification from the Heart and Bones School, I create personalized online classes that prioritize alignment, mobility, and strength. Whether you're an active senior, recovering from injury, or seeking to enhance performance and flexibility, my sessions provide a tailored approach to meet your needs. Join me to improve your posture, reduce pain, and boost overall vitality—all from the comfort of your home. PS: "mobility" focus means it's closer to Pilates. Spanish Yoga para Atletas de cualquier edad: Clases Online de Fuerza, Movilidad y Vitalidad Descubre el poder transformador del yoga diseñado específicamente para adultos y atletas mayores. Con más de diez años de experiencia en el estudio del yoga Iyengar y una certificación YTT de la Heart and Bones School con enfoque en biomecánica, ofrezco clases online personalizadas que priorizan la alineación, la movilidad y la fuerza. Ya seas un adulto activo, en proceso de recuperación de una lesión o busques mejorar tu rendimiento y flexibilidad, mis sesiones ofrecen un enfoque adaptado a tus necesidades. Únete a mí para mejorar tu postura, reducir el dolor y aumentar tu vitalidad general, todo desde la comodidad de tu hogar. Italian Yoga per Adulti e Atleti Lezioni Online di Forza, Mobilità e Vitalità Scopri il potere trasformativo dello yoga, progettato specificamente per adulti e atleti maturi. Con oltre dieci anni di esperienza nello studio dello yoga Iyengar e una certificazione YTT dalla Heart and Bones School con un focus sulla biomeccanica, offro lezioni online personalizzate che danno priorità all'allineamento, alla mobilità e alla forza. Che tu sia un senior attivo, in fase di recupero da un infortunio o desideri migliorare le prestazioni e la flessibilità, le mie sessioni offrono un approccio su misura per soddisfare le tue esigenze. Unisciti a me per migliorare la postura, ridurre il dolore e aumentare la vitalità generale, tutto dal comfort di casa tua.
Yoga · Pilates · Meditation
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Our students from Copenhagen evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Copenhagen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 13 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Private Ukrainian lessons. LEARN UKRAINIAN EASILY WITH ME. "Unlock the World: Elevate Your Life with Ukrainian Language Lessons!"
Victoria
Recently started learning Ukrainian, and happy with the current progress i made with this teacher. Would recommend to anyone who also tries to learn this language.
Review by MIKE
Let's learn Japanese with a native through a casual talk
Ayaka
She was very friendly and understanding and was able to immediately adapt her lessons to my personal preferences.
Review by JOEL

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