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from35.00EUR/ h
Yoga, Meditation, BreathWork, Pranayam, Tratak, Mantra Chanting
I'm certified in Yoga, Pranayam and Meditation from India - from the land of Yogis.
Everyone is so busy that we get stressed out and we don't even realise until doctor diagnose us with Burnouts or other stress related issues. Anxiety, depression, breakups, promotions, fights, relationship issues, OCDs, everything has a solution. We just need to work on ourselves.
So let's take few minutes for ourselves and shed our stress.
We will do Pranayam, Meditation and Yoga - mix of all and also accustomed as per clients need.
My coaching method is mix of traditional and modern, based on your needs and preferences that will give you relief from your health and mental problems. Sanskrit and yoga classes will be scheduled separately and you will have to enroll for both classes separately if you want to learn both!
My specialities:
•Traditional Hatha Yoga
•Pranayama (Yogic Breathing/ Breath Techniques)
•Advanced Pranayama (for growing spiritually, not for regular clients. Once I receive a request from you for advanced pranayama, I will choose to continue or discard the request based on your basic pranayama progress)
•Meditation and Yoga Nidra
•Sookshma vyayama
•Trataka
•Yoga Therapies and consultation for any health issues like - stress, anxiety, PTSD, Alzheimer, PCOD, thyroid, fertility, weight loss, pains, diabetes, digestion, high bp, sinus, migraine, etc
See my profile for other classes like -
•Mantra chanting on request
•Sanskrit Grammar
•BhagwadGeeta
*Prices vary for each class and different on weekdays and weekends classes
*Price is same if you join in a batch or individual. I prefer to take individual as I get more time observing students movements.
** Right now available only for online sessions.
Contact for more details.
3 hours empty stomach
Good internet connection
Everyone is so busy that we get stressed out and we don't even realise until doctor diagnose us with Burnouts or other stress related issues. Anxiety, depression, breakups, promotions, fights, relationship issues, OCDs, everything has a solution. We just need to work on ourselves.
So let's take few minutes for ourselves and shed our stress.
We will do Pranayam, Meditation and Yoga - mix of all and also accustomed as per clients need.
My coaching method is mix of traditional and modern, based on your needs and preferences that will give you relief from your health and mental problems. Sanskrit and yoga classes will be scheduled separately and you will have to enroll for both classes separately if you want to learn both!
My specialities:
•Traditional Hatha Yoga
•Pranayama (Yogic Breathing/ Breath Techniques)
•Advanced Pranayama (for growing spiritually, not for regular clients. Once I receive a request from you for advanced pranayama, I will choose to continue or discard the request based on your basic pranayama progress)
•Meditation and Yoga Nidra
•Sookshma vyayama
•Trataka
•Yoga Therapies and consultation for any health issues like - stress, anxiety, PTSD, Alzheimer, PCOD, thyroid, fertility, weight loss, pains, diabetes, digestion, high bp, sinus, migraine, etc
See my profile for other classes like -
•Mantra chanting on request
•Sanskrit Grammar
•BhagwadGeeta
*Prices vary for each class and different on weekdays and weekends classes
*Price is same if you join in a batch or individual. I prefer to take individual as I get more time observing students movements.
** Right now available only for online sessions.
Contact for more details.
Extra information
Wear loose clothes3 hours empty stomach
Good internet connection
Location
Online via webcam
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate |
Duration: | 45 minutes |
The class is taught in: | English, Hindi, Sanskrit |
About Me
HelloI am Ankita from India and based in Belgium. I am a yoga and Sanskrit teacher.
My specialities:
•Traditional Hatha Yoga
•Pranayama (Yogic Breathing/ Breath Techniques)
•Advanced Pranayama (for growing spiritually, not for regular clients. Once I receive a request from you for advanced pranayama, I will choose to continue or discard the request based on your basic pranayama progress)
•Meditation and Yoga Nidra
•Sookshma vyayama
•Yoga Therapies and consultation for any health issues
•Basic Sanskrit grammar
•Chanting - Learn BhagwadGeeta Chanting in my class. If you have preference to learn something else in terms of chanting, you can always put a request.
My coaching method is mix of traditional and modern, based on your needs and preferences that will give you relief from your health and mental problems. Sanskrit and yoga classes will be scheduled separately and you will have to enroll for both classes separately if you want to learn both!
Namastey 🙏
Ankita
Education
•Diploma in Yoga - TTC 1200 hours.•Diploma in Sanskrit.
•Diploma in BhagwadGeeta
•Persuing MA in BhagwadGeeta Science
Experience in coaching:
Sanskrit grammar
Chanting
Yoga
Trataka
Meditation
Pranayama/ Breathing Techniques - casual for health benefits and advanced for spiritual benefits
Yoga Therapies - stress, anxiety, PTSD, Alzheimer, PCOD, thyroid, fertility, weight loss, pains, diabetes, digestion, high bp, sinus, migraine, etc
Experience / Qualifications
Experience in coaching:Sanskrit grammar
Chanting
Yoga
Trataka
Meditation
Pranayama/ Breathing Techniques - casual for health benefits and advanced for spiritual benefits
Yoga Therapies - stress, anxiety, PTSD, Alzheimer, PCOD, thyroid, fertility, weight loss, pains, diabetes, digestion, high bp, sinus, migraine, etc
Learn Basics of Sanskrit Grammar
Recommended time - One year atleast
Teaching days - 2 days a week (Tuesday & Thursday) + Homework
We will study Vibhakti, Sandhi, Dhatu, sentence making, lakar. We will also practice reading texts after covering some grammar.
Also note that, the teaching will be in Devanagari script!
Ask a question
Send a message explaining your needs and Ankita will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
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from 35€Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since March 2022
- Phone number verified
- Google connected
- Linkedin connected
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from 35€Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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