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    Martina
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    from13.00EUR/ h

    Conscious movement with Hatha Yoga / Conscious Movement with Hatha Yoga

    Translated by Google. Click to view original.
    ENG:
    My proposal is to offer tools for physical, mental, spiritual and self-knowledge deepening. These classes are focused on facilitating a space for conscious, welcoming and inclusive movement.
    In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We will be able to work on the postures to observe the sensations of the body in each posture.
    The discipline and the content that will be used will be from the discipline of Hatha Yoga with a focus on inclusiveness and the ability to adapt the practice in case of people having Traumas.
    The objective is to offer useful tools to attendees who can use them autonomously.

    ENG:
    My proposal is to offer tools for physical, mental, spiritual deepening and self-knowledge. These classes are focused on facilitating a conscious, welcoming and inclusive movement space.
    In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We can work on the postures to observe the sensations of the body in each posture.
    The discipline and content that will be used will be from the discipline of Hatha Yoga with a focus on inclusivity and the ability to adapt the practice in case of having people with Traumas.
    The goal is to offer useful tools to attendees who can use them autonomously.

    Extra information

    Translated by Google. Click to view original.
    Mat, pads and other supports can be provided by the student. I also teach Yoga with chair support in case needed.

    Location

    At student's location: Around Barcelona, Spain
    At student's location: Around Barcelona, Spain
    At student's location: Around Barcelona, Spain
    At student's location: Around Barcelona, Spain
    At student's location: Around Barcelona, Spain
    Online via webcam

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    General info

    Age:
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Duration:
    60 minutes
    The class is taught in:English, Spanish, Italian

    About Me

    I am a creative thinker, proactive with a positive attitude with an entrepreneurial spirit. I am a happy personality with a listening ear and am always ready to learn and challenge myself.

    I consider myself a confident, energetic and enthusiastic instructor. I am an emphatic human being and I believe that attitude makes it all.

    I started my path in Yoga a few years ago and it changed my life for the better. I have started to reconnect with my soul and needs and to discover the beauty of giving class and sharing what helped me so much.

    I never stop learning, training myself, and practicing. I think these are the fundamentals to be a good supporter and facilitator in classes. I always adapt the practice to the people to be as much inclusive as possible. If you can breathe you can do yoga as yoga is for everybody.

    Graduated in Event management at King’s College University in London. I am a Practitioner PNL and Team Coach, and Yoga teacher and always looking for the next step as a learner.

    Languages: Fluent in English and Spanish – Native Italian speaker – Currently studying Catalan and Portuguese

    Education

    200 Hatha Yoga Teacher Training Course with Elefunyoga / Manel Lopez, Barcelona, Spain
    200 Hatha Yoga teacher assistant Course with Elefunyoga / Manel Lopez, Barcelona, Spain
    50 Inclusive Yoga teacher Training course with Yoga sin Fronteras, Barcelona Spain
    50 Sensible Yoga & Trauma with Fundación Radika, Barcelona, Spaina
    PNL Practictioner with Crearte Coaching, Online course (based in Madrid)
    Event Management Postgraduate at King's College London, London, UK
    Madiation and Intercultural langauges at La Sapienza, Rome, Italy.

    Experience / Qualifications

    Yoga practitioner since 2019
    Yoga teacher/instructor since 2021
    Event and Project Manager From 2017 to 2023
    Key Account Manager from 2014 to 2017

    Ask a question

    Send a message explaining your needs and Martina will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

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    from 13€Online via webcam
    from 16€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since May 2023
    • Google connected

    Availability of a typical week

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    from 13€Online via webcam
    from 16€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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