facebook
Tiffany
Trusted teacher
FavouritesAdd to Wish List
FavouritesAdd to Wish List
Trusted teacher
from42.00EUR/ h

Fitness & Strengthening Workout & Stretching - Train with a professional dancer

Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions.
- ​Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).


Feel free to contact me for any inquiries.

Tiffany

Extra information

I suggest you to wear comfortable clothes, bring a water bottle, a yoga mat (if you have one), and a towel.

Location

At student's location: Around Reykjavik, Iceland
Online via webcam
At student's location: Around Paris, France

|
Use ⊞+wheel to zoom!
+

General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in:English, French

About Me

My name is Tiffany, I'm a native French and English bilingual passionated about teaching French (for 5 years) and dance (for 8 years) to others.

I hold a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research as a PhD student.

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I remain at your disposal for any information.

See you soon,

Tiffany Mc Swaker

Education

MBA Business Marketing & Communication
Masters of Art Research & International Creation, Université Paris 1 Panthéon-Sorbonne
Bachelor of Contemporary Dance, Iceland University of the Arts
Healing with the Arts, University of Florida

Experience / Qualifications

Founder | Transcendental Embodiment (TE)
Member | International Dance Council UNESCO
Casting director | PimComedy dance fashion show
Performer for worldwide dance companies and Paris Fashion Week

8 years teaching dance (contemporary, floorwork, ballet, wedding choreography)
5 years teaching French to foreigners

Reviews (30)

I really enjoyed my first lesson. I haven't studied since school and have so much to learn (especially my pronunciation), but thankfully Tiffany is very understanding and takes it at the pace that works for me. She is great at helping me understand the patterns in the French language and I feel I have already learnt so much. I look forward to future sessions with her.
Tiffany has been my instructor in transcendental embodiment and movement for almost a year now. With her guidance I have been able to incorporate more reflection and energy movement activities into my intuitive movement practice. I value her insights during my reflections and appreciate how she works with me to identify themes to explore. I would highly recommend Tiffany.
Tiffany is amazing. She has been very supporting through my journey learning French in a way that is personalized for you. Her classes are thorough and she makes sure you understand the meanings of phrases like a Native speaker. She has a really nice energy and I'll continue with her from now on!
Tiffany is very attentive and her teaching method is well structured. It is also useful that she provides her students with her teaching materials. I look forward to my next class😊
Tiffany is super friendly, great for beginners (doesn’t mind repeating stuff often which is something I was particularly worried about given my very limited French experience) and she makes a personalized workbook for you- would recommend !
...
Bonjour! My name is Tiffany, I am a native French and English bilingual. I have over 3 years of experience in teaching and tutoring French and philosophy for elementary, and secondary school students, and adults. I can support you with your homework, help you with grammar, conjugation, spelling, accents, fluent speaking and pronunciation, check essays, applications, and letters, and help you prepare for an exam or an interview. I am invested, patient, pedagogue and I enjoy sharing my knowledge with my students. I easily appropriate my classes and learning methods efficiently regarding the needs of each student wishing to learn and improve. My goal is to correlate French with the word Fun and "Facile"! Efficiently increasing the potential of everyone. Together we will overcome your struggles, misunderstands, and fears. I believe that practicing the language is the best way to improve, consequently, my classes are based on interactions. Classes are also possible via SKYPE. Feel free to contact me if you have any questions. A très vite!
Hello future spouses ! If your dream is to learn the perfect wedding choreography to make this day unforgettable, trust me that you will impress all your guests, family and friends ! No dance skills is required, I adapt the choreographies to all levels and will highlight every single performing spark you have. I have created choreographies and taught them for over 10 future brides and husbands these past two years. As a professional dancer, educator, researcher, and performance maker I am creative, dynamic, aware, and versatile. I will teach you the basics of several dance style and together we will co-create your perfect wedding dance according to your preferences (music, dance style, length,...) If you want to dance on several music I can mix the track together along the choreography - so it is made on measure! The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual. * More about me * During the past years, I have developed a method entitled Transcendental Embodiment (TE) thats links philosophical, psychological, and spiritual approaches to the movement. (You can check the available Dance & Healing (TE) class on my page for further information.) I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali), and Mexico. Company Dancer Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and more. Moreover, I hold a Master’s degree in Research and International Art Making from Sorbonne University in Paris. Feel free to contact me for any inquiries. Tiffany
Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research in a doctoral contract. My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. If you would like additional information about my work you can visit my website: I remain at your disposal for any information. See you soon, Tiffany
Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Ask a question

Send a message explaining your needs and Tiffany will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16              
17              
18              
19              
20              
21              
22              
23              
from 42€Online via webcam
from 60€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2020
  • 5 repeat students
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16              
17              
18              
19              
20              
21              
22              
23              
from 42€Online via webcam
from 60€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Jessica
Prenatal / Postnatal Fitness Classes available for all levels of fitness and stages of pregnancy.
Fitness is an important aspect of a healthy pregnancy. I am a qualified personal trainer (among other specialties) to deliver sessions for clients in pregnancy and post childbirth. I have also recently completed my own postnatal program following a difficult pregnancy and the birth of my son - giving me more than just the education and experience, as I’ve personally completed the journey myself and know how challenging it can be - and how rewarding. I will focus on the type of fitness you enjoy, at your level of fitness but most importantly within the boundaries of your pregnancy. We work with your doctors to ensure at all times the safety of your pregnancy so that you can enjoy your fitness comfortably knowing your little one/s is/are safe and also enjoying the benefits of sports in pregnancy.

Maître nageur
Customized bodybuilding classes! Bodybuilding and Well-being: A program designed for you
Optimize your well-being and performance with personalized sports coaching Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence. What I offer you: 1. Bodybuilding and Fitness Classes: Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise. 2. Diversified Objectives: Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions. 3. Self-Defense: Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes. 4. Motivating Partnership: As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness. 5. Stretching and Relaxation: Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching. 6. Competitive Price 7. Personalized Program: Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals. Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Megan
Personalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Davina
Cheap Brazilian samba classes in Paris and IDF
Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!

Karolis
Basketball Iceland. Teaching. Coaching. Improve your basketball skills
My goal is to assist you in refining specific aspects of your game, elevating your basketball skills to new heights. Whether you're looking to enhance your ball handling, shooting, or footwork, we will collaborate to elevate your performance. The program will be tailored to your individual strengths, weaknesses, position, and playing level.

Sophie
Figure skating coach in Paris / Entraîneur Patinage Artistique à Paris
8 years of figure skating experience and 2 years of coaching experience. Ability to teach in French, English and Mandarin. Experience in choreography and teaching beginners. 8 ans d'expérience en patinage artistique et 2 ans d'expérience en tant qu'entraîneur. Capacité à donner des cours en français, en anglais et en mandarin. Expérience de la chorégraphie et de l'enseignement aux débutants.

Luis Eduardo
I am a professional Sport masseur and swimming teacher
Hello I am a professional messeur and swimming instructor. I can help you for improving your skills in the pool and I can help with any muscle problem. Bonjour, je suis masseur professionnel et moniteur de natation. Je peux vous aider à améliorer vos compétences en piscine et je peux vous aider pour tout problème musculaire.

Sahaja
Dance and Dance Fitness Classes for all age groups
Hello, I am Sahaja from India. I have been dancing for 17 years now and have been a professional dancer for 9 years. I have worked with one of the biggest names in the Indian Dance Industry. Have trained in dance styles like Bharatanatyam, Kathak, Belly dance, Jazz, Bollywood & Bachata. I have experience in Indian folk styles too. I have been a dance fitness trainer for 5 years now and have worked with the best in the business. Now I'm very much interested in cultural exchange and hence looking for a job in Paris.

πR
session de kalari yoga octogonal / octagonal kalari yoga session
OCTAGONAL Style aka "Kyoga" with Pierre A. Claisae "πR अक्लेश ॐ八" #南 #Kyoga is FOR #Karate #Kempo #Kung_fu #Kravmaga #aiKido #taeKwondo #paKua #panKrátion #penchaK ... #無 Kyoga is FROM #Kundalini_yoga #Kriya_yoga #budoKon #chiKong #feldenKrais ... #妙 Kyoga CURES #psuKhê #Karma #chaKras #Kleshas #overKill #breaKdown #proKrastination #extra_Kilocalories & all #māra's_attacKs.... #法 Kyoga MINDS #Kinesiology #Kinematics #TeKnè #Kubernetes #Kaizen #monozuKuri ... #蓮 Kyoga WATCHES Kamikazes, KKK, Kamala... #華 Kyoga is NOT Khaos, Katibas, Konflikts, diKtats, faKes... #經 Kyoga IS #Kalari_Yoga #Octagonal_Kalari_Yoga #अष्टकोन #कलरी_योग #画 #Namu_Myoho_Renge_Kyoga #I_Take_Force_in_the_Kyoga #南無妙法_蓮華_經画

Zack
Private lessons of Mixed Martial- Art, Defense
Mixed Martial Art, a fashionable sport but above all the best way to defend yourself and let off steam. Myself being a fighter (Sherdog = register and world ranking of fighters), I will pass on to you my knowledge and my passion. A good part of the course will focus on technique, the other on practice and finally a detailed program will be assigned to you for exercises to do solo (endurance, weight training, resistance)

Iain
Expert Yoga & Personal Training at your Home or Office
Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being. Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.

Martina
Neoclassical dance and stretching class with Martina
A neoclassical dance and stretching class is a one hour long workout which connects you to your body, mind and soul on a deep level. It creates joy in the people thanks to the contemporary dance movements performed and also builds strength and tone thanks to the ballet movements performed. The stretching is also a good component of the class and it leaves the student more flexible and proud of his/her own body. The class is adaptable for every person and level.

Pandit
Dynamic Meditation a process to evacuate unwanted energies
Hello. DYNAMIC MEDITATION Especially as we live in the Metro cities, it is so necessary to take time to Harmonise our energies. We are used to suppress lot of emotions, feelings because of lot of social rules. Suppressed energy surely disturbs our body because of which our body is not easily relaxed. ​ Dynamic Meditation gives you opportunity to Exhale the suppressed energy from the body. Meditation will help you to evacuate the negative or unnecessary store of energy which may unbalance your body system. Practice of Dynamic meditation brings a refreshing energy which boosts your energy level. It helps to clean and restore a new energy which your body is seeking. Dynamic Meditation will make you empty. So that, you will be able to create a new energy for your body. Dynamic Meditation always refresh the Body system. Thank You. Pandit

Bruno
Spanish / Portuguese language course or sports coaching course
Native student in Portuguese and Spanish. This course consists in developing the speech and to gain confidence in oneself orally.Le course is distinguished by its playful aspect: conversations are planned for this purpose in order to understand the vocabulary of everyday life. uses grammar exercises as well as reading. I provide progress reports. For sports coaching courses, I propose activities in the open air to energize your days, with specialized exercises. If the activity is focused on a particular sport, I can easily update my skills.

Jin
Gym and Personal Coach for getting the results you want!
I am a gym addict, I love working out and I want to help others reach there goal in the gym. I am an athlete and have been since 2005. Depending on your goals, I can help you lose weight, change your eating habits, gain muscle, bulk or maintain. We will work together to achieve your results and build a new you!