Gestion du temps et prise de note efficace (mindmapping)

Hello, I completed a Master in HR and a Master in Business analysis. I offer courses to help students excel in business communication management, Marketing strategy and project management. I want to provide easy examples and explanations to help students memorize the lessons. The courses will be designed to help the student overcome his weakness in a particular subject. In addition, I also focus on communication and general skills for holistic development. I spent several years in university studies, if you have questions concerning university life and time management; I'm listening to you ! Every successful student is an honor to me :)

Have a research thesis (BA, MA, PhD) you've been struggling with for a while? Need help with defining your research topic or finding a good structure for what you want to say? Have a pressing deadline and a ton of work that still needs to be done or processed? I offer thesis help and guidance to help you get to the finish line with ease and on time. Daily meetings are available for projects with urgent deadlines.

This Study Skills and Personal Development course, taught by a clinical psychologist with specialization in psychopedagogy and education, is designed to provide students with key tools to optimize their learning and personal growth. Throughout the course, they will not only learn strategies to improve academic performance, but will also develop essential skills for their mental and emotional well-being. Advantages of the course: Improved academic performance: Participants will acquire advanced study techniques, such as effective time planning, memorization techniques, and reading comprehension strategies, which will allow them to optimize their effort and obtain better results in less time. Development of emotional and social skills: Through the course, students will learn to manage stress, exam anxiety and academic pressure. These emotional skills translate into greater general well-being, which facilitates an environment conducive to learning. Strengthening motivation and self-confidence: By fostering self-knowledge, students will identify their strengths and weaknesses, allowing them to set clear and realistic goals. This will empower them to continue progressing with greater security and personal commitment. Acquiring healthy habits: The course not only focuses on study techniques, but also on the importance of physical and mental well-being, promoting sleep, nutrition and exercise habits, which are scientifically proven to be beneficial for academic performance. Personalized strategies: Based on a psychopedagogical approach, the course adapts learning strategies to the different needs and styles of students, allowing each student to discover the techniques that work best for them. In short, this course is a comprehensive experience that not only focuses on improving academic performance, but also enhances personal growth and emotional well-being, allowing students to face educational and life challenges with greater confidence and resilience.

Graduate teacher (Bac +5+) in management, HR and international relations, certified in professional coaching and personality psychometric testing, offers you professional and adapted support to help you progress in self-knowledge, techniques management, personal development and interpersonal communication. With 25 years of experience in the professional world and in professional education, the support is tailor-made, adapted to the student's rhythm. The teaching is educational and fun. We define the objective to be achieved together. You will be amazed yourself at all your untapped skills. Embark on YOUR adventure of personal development and skills that will boost your career or your personal life such as optimizing your communication with those around you, managing your time, your

In my prevention courses, young people are instructed in developing healthy routines. The constant repetition of these routines should lead in the long term to young people seeing them as a completely natural part of their lives in the future. The focus of my stress management courses is dealing with the self! In this course, the young people learn to give their emotions space, to reflect on them, to discover certain behavior patterns and to learn to accept them. Part of this course is also to learn how to react to unhealthy behavior patterns in a psychologically healthy way: How do I manage not to let a requirement become too much? The young people are taught techniques from autogenic and relaxation training, which they can use in the long term when stress threatens to overwhelm them.

I am an experienced educator and qualified professional coach specialising in the Education sector. I help education professionals develop strategies to manage workload or 'job creep' and create a better work life balance so they feel more confident and in control. I help students age 16+ to develop confidence in managing time / workload and to become resilient when things don't go to plan so they can achieve or exceed their academic potential.

Learn how to cook effectively, optimizing your time and ingredients. Re-use ingredients to cook a different dish. This lessons give you examples or help you with your current fridge status. creative methods to never repeat the same recipes.

Course title: The Modern Manager: Becoming a Manager who Motivates and Improves Employee Productivity and Well-Being (Conflict Management, Stress Management, Management Techniques, Communication) Description: This course is intended for managers wishing to improve their ability to motivate employees, improve their well-being and increase the productivity of their team. Participants will learn how to manage conflict, reduce stress, use effective management techniques and improve their communication. The course will include practical exercises to help participants apply the techniques learned in real-life situations. Learning objectives: Understand employee needs Improve communication between manager and employees Use effective management techniques Manage conflict and reduce stress Improve employee well-being Increase team productivity Course content : Introduction to the role of the modern manager Understand employee needs Effective communication techniques Time management techniques Management of conflicts and difficult situations Stress management Improved employee well-being Increased team productivity Teaching methods: The course will be delivered in the form of presentations, demonstrations, discussions and practical exercises. Participants will be encouraged to actively participate and ask questions to maximize their understanding and learning. Prerequisite: There are no prerequisites for this course.

The objective of this course is to allow the pupil or student to know themselves well and understand their relationship to time and priorities, with the aim of optimizing their effectiveness. The course contains theory and practice, as well as proven tests and questionnaires. I always strive to create an atmosphere of trust, authenticity and freedom of expression in order to be able to access the student's personality and thus better help him. In general I see in people who follow this course stars that sparkle in their eyes because they see themselves progressing.

It is a session which is aimed at people who have difficulty managing their time whatever the context, professional or personal, to people who are unable to take action due to lack of motivation or organization. The session lasts 60 minutes and includes practical exercises and coaching.

In today's dynamic and fast-paced world, teens need to develop essential soft skills to thrive both academically and personally. This engaging and interactive course is designed specifically for teenagers, focusing on three critical areas: Communication Skills , Presentation Skills, and Time Management. The Course’s Key Topics are: The basics of effective communication Active listening and how to give and receive feedback Understanding body language and non-verbal cues Adapting communication for different situations (friends, teachers, family) Conflict resolution and teamwork Structuring your presentation for clarity and interest Designing and using visual aids (slides, posters) Overcoming fear of public speaking Techniques for engaging your audience Using storytelling to make your message memorable Setting priorities and managing your tasks Creating a study schedule and sticking to it Setting achievable goals Tips for avoiding procrastination Balancing school, activities, and free time. This course is perfect for teens who want to enhance their communication, presentation, and time management skills. Whether you're preparing for high school, college, or just want to improve your everyday interactions, this course will provide valuable skills and insights. By the end of this course, you will: Communicate more effectively with friends, family, and teachers. Deliver confident and engaging presentations in class or other settings. Manage your time better to achieve your academic and personal goals. Join us for this exciting journey to develop the soft skills that will help you succeed in school and beyond. Enroll now and start building a brighter future!

We are taught to be experts in "hard skills", such as programming, mathematics or engineering, but we often lack an understanding of "soft skills". The latter are what really define how we apply our technical skills and, therefore, are crucial on our path to success. For this reason, I consider it essential to start developing these skills from an early age. Emotional management, the formation of positive habits, effective communication and the ability to speak in public are just some of the key skills that we must cultivate from childhood. This comprehensive approach prepares us not only to excel in our careers, but also to thrive in our personal lives and interpersonal relationships. These skills are highly valued by companies today, since an individual who possesses a solid set of soft skills can adapt and learn new technical skills with ease. The ability to manage emotions, communicate effectively, work as a team, and develop positive habits makes a big difference in job performance and an individual's ability to contribute to the success of the company. Additionally, having cultivated these skills from an early age can be an indicator of a person's ability to adapt, grow, and learn throughout their life. This is particularly valuable in an ever-changing world of work, where the ability to learn and adapt quickly is critical to long-term success.

Do you find yourself consistently busy, yet struggling to feel a sense of accomplishment? Are there never enough hours in the day to balance work demands, personal wellbeing, and moments of stillness? Every day life can be challenging, frustrating, stressful as well as exciting and fabulous! Let me show you how to find more time in your diary, in your headspace...build confidence in your time management practices. I understand the demanding nature of being a student, employee, manager, partner, parent, entrepreneur, and more... I am an executive holistic life coach, blending 30+ years of Fortune 100 global corporate best practices with my qualified holistic wellbeing expertise and techniques. I help people from all walks of life shift from chaos to calm with proven solutions. My coaching approach goes beyond conventional methods, focusing on a holistic integration of professional success plus personal wellbeing. By leveraging the synergy between corporate excellence and holistic practices, I empower you to achieve sustainable success without sacrificing mental, emotional, or physical health. What sets my coaching apart: Holistic Integration: I integrate proven corporate strategies with holistic well-being techniques, creating a balanced approach for sustainable success. Neuroscience-backed Practices: My coaching is informed by neuroscience, ensuring that strategies are not only effective but also aligned with the intricacies of the human mind. Fortune 100 Experience: Drawing from my experience in Fortune 100 global corporations, I bring insights and strategies that are tried, tested, and proven to drive success at the highest levels. I invite you to join me on a transformative journey toward a more balanced and fulfilling professional and personal life. Let's explore how you can achieve your goals without compromising your wellbeing. If you're ready to break free from the cycle of perpetual busyness and embrace a more holistic approach to everyday life and success, let's connect. Together, we can chart a course for your optimal balance and achievement. Flexible hours...we can discuss a time that works best for both of us, thank you. Classes are virtual.

Experience a fundamental learning experience designed to provide participants with the skills, knowledge and tools necessary to plan, execute and manage successful projects in a variety of industries and contexts. Project management is an essential discipline in today's business world, and this course provides a solid foundation for mastering its principles and practices. Course Objectives: - Gain a solid understanding of project management principles and practices. - Develop practical skills in project planning, execution and control. - Improve the ability to manage risks, quality and communication in the project environment. - Prepare to lead and collaborate in project teams effectively. - Obtain the necessary tools to deliver projects within the expected budget and time frame. This course is suitable for professionals from all disciplines who wish to acquire or improve their skills in project management and direction. Whether you are looking to advance your career, improve efficiency in your workplace, or successfully undertake new projects, this course provides the essential foundation to achieve your project management goals.

My mission is to empower you to take control of your life and live the life you want and deserve to live. How? Removing the blocks and internal resistance that sabotage you, so that you stop forcing and start flowing once and for all. I will accompany you and empower you with the tools and confidence to face any situation and problem in your life. -If you feel lost, living automatically, or stuck; -If you're already frustrated from working so hard and not getting the results you want; -Or if those results are slow, few, or do not fill you up; +And you are looking for that support to accelerate your progress, let's talk: In our powerful Reconnection Session we are going to reconnect you with your best version. We are going to connect you with that luminous vision, identify what is stopping you from obtaining everything you want, and we are going to design an action plan so that you can start moving right now in the direction of your dreams. You will leave with greater clarity, lighter and energized. Empowered. Let`s schedule