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Ayaka
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Trusted teacher
from30.00EUR/ h

Breath based hatha yoga private online classes in English or Japanese

The father of modern yoga Patanjali mentioned consistency in his biography:
Practice should be continuous for a long time with devotion for its firm establishment. You have to practice for a long period of time. Your practice must not be interrupted. You must do it regularly. You must do your practice with love and respect. -Yoga Sutras of Patanjali: 1.14 -

Consistency is key to achieving your goals, and cultivating peace within yourself is the first step towards a fulfilling life. Let me guide you on your journey towards inner harmony.


-About my class-
My yoga class is breath-based hatha yoga. In the class, we use a specific breath technique to heat the body up. It is authentic, yet fun, hatha yoga. We start the basic hatha yoga practice at the beginning and then we will add some breath techniques once your body gets used to it.

The goal of yoga is to bring harmony between your body, mind and soul. It helps you to maintain your healthy mind and body. The time of yoga and meditation gives you a chance to observe yourself and to get to know yourself deeply. It is not a competition and is a time just for yourself.

My class is private and I can guide you to maintain your body and mind depending on your body condition with a personalised plan such as weekly yoga to establish a healthy routine and tips for your yoga poses.

-The contents of my class-
Introduction
Silent sitting and establish the breath
Warm up
Sun salutation
Practise basic postures
Final relaxation (Shavasana)

Extra information

What you need
- Webcam
- Comfortable clothes
- Yoga mat
- Blanket or pillow for sitting (optional)

Location

Online via webcam

General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
The class is taught in:English, Japanese

About Me

My name is Ayaka.
I am a Japanese yogi and currently live in Germany. I have been doing yoga for 9 years. Already when I was 12 years old, I started to be interested in yoga because my grandmother is a yogini and showed me different kinds of poses. Since then, I have been in love with yoga and decided to learn not only poses but also its philosophy to become a teacher. It would be an honour for me to share the tips of yoga with you and I am looking forward to seeing you in my class.
Namaste.

Education

YTT 200H
Sociology, Gender studies

What is yoga to me?
Yoga is my home where I can always come back and absolutely be myself.
A place where I can learn about myself and life.
The compass which shows me a way of better life.

Experience / Qualifications

Experienced customer services (aviation industry, restaurants, shops)
Japanese Native/ English Fluent /Deutsch B1(studying)
YTT 200 (2 years teaching experience)

Reviews (3)

Very patient and knowledgeable instructor.
She was very friendly and understanding and was able to immediately adapt her lessons to my personal preferences.
Good!
-------About me Name: Ayaka Origin: Osaka Japanese: Standard Japanese, Kansai dialect Jobs: Flight Attendant (past), Yoga Instructor (active) Hobbies: Traveling, Yoga, Photography, Walking and hiking, Cooking, Skiing, Animal lover ----------About the Lesson--------------------- The main focus will be on "Speaking." Q. Why is speaking the main focus? A. We want you to experience the joy of speaking Japanese through free talk. Just learning words from manga is not easy to understand what natives say in daily life. I will assist you in learning vocabulary and acquiring natural expressions by speaking with native Japanese speakers. -----A message to the students at the end----- I love cultural exchange and have a friendly personality. Having traveled to various countries and learning German, I understand the challenges and joys of learning a new language firsthand. This makes me happy to be able to help you learn Japanese. I look forward to the day when we can have enjoyable conversations together.

Ask a question

Send a message explaining your needs and Ayaka will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from 30€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2023
  • 4 repeat students
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4  Monday at 4:00    Wednesday at 4:00  Thursday at 4:00      
5  Monday at 5:00    Wednesday at 5:00  Thursday at 5:00      
6  Monday at 6:00    Wednesday at 6:00  Thursday at 6:00      
7  Monday at 7:00    Wednesday at 7:00        
8  Monday at 8:00      Thursday at 8:00  Friday at 8:00    
9  Monday at 9:00      Thursday at 9:00  Friday at 9:00    
10    Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11      Wednesday at 11:00        
12          Friday at 12:00    
13    Tuesday at 13:00    Thursday at 13:00  Friday at 13:00    
14    Tuesday at 14:00    Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
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from 30€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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