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Private lessonsSport, Dance, Nutrition & WellnessSport, Dance, Nutrition & Wellness in Montreuil

16 sport, dance, nutrition & wellness teachers in Montreuil

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16 sport, dance, nutrition & wellness teachers in Montreuil

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Maître nageur - Paris, FranceRecently active89€
89€Private swimming lesson in Paris with lifeguard-lifeguard, sports masseur and sports coach
Trusted teacher: 🥇🏊💐 Bonjour, je suis maître-nageur-sauveteur coach-sportif et masseur-sportif, je vous propose mes services pour résoudre vos problèmes optimiser vos performances et développer des qualités physiques, vous cherchez à apprendre à nager à perfectionner votre technique ou à surmonter votre peur de l'eau ? En tant que maître-nageur-sauveteur expérimenté, je propose des cours de natation privés adaptés à vos besoins spécifiques. Que vous soyez débutant ou avancé, jeune ou moins jeune, je suis là pour vous aider à atteindre vos objectifs. Services proposés : Cours et Techniques de Natation: 1. Cours sur mesure (toutes les nages): Adaptés à vos besoins et à votre rythme. 2. Cours pour aquaphobes : Spécialement conçus pour surmonter la peur de l’eau. 3. Préparation à des compétitions et concours : Entraînements intensifs pour vous préparer à vos compétitions sportives ou concours. 4. Analyse sous l’eau : Je nage avec vous pour analyser et améliorer votre technique sous l’eau. 5. Initiation au Snorkeling : explorez les merveilles sous-marines à Paris ! 6. Entraînements croisés pour d’autres sports : Techniques de natation appliquées à d’autres disciplines sportives. 7. Techniques d’aisance aquatique, de musculation ou d’affinement du corps : Pour développer vos qualités physiques. Bien-être et Rééducation : 1. Séances d’étirements : Pour enlever les tensions et les blocages énergétiques, améliorant vos performances physiques et mentales pour un mieux-vivre au quotidien. 2. Réduction du stress : Séances de natation pour diminuer le stress et améliorer votre bien-être mental. 3. Rééducation et thérapie : Programmes spécifiques pour la rééducation après une blessure ou une opération. 4. Amélioration de la posture et de la flexibilité : Exercices spécifiques pour améliorer votre posture et votre flexibilité. 5. Respiration Aquatique Active: Des exercices spécifiques de respiration aquatique active, incluant des techniques telles que la respiration diaphragmatique et la respiration rythmée, sont efficaces pour : ● Améliorer la fonction respiratoire ● Renforcer le système respiratoire contre les pathologies telles que l’asthme et les bronchites ● Réduire le ronflement grâce à une meilleure circulation de l’air et un renforcement des muscles respiratoires Sécurité et Sauvetage : 1. Sécurité garantie : En tant que maître-nageur-sauveteur, je veille à votre sécurité à chaque instant. 2. Apprentissage des techniques de sauvetage : Pour vous préparer à toutes les situations. 3. Sécurité aquatique : Formation sur les règles de sécurité en milieu aquatique. 4. Développement des compétences de survie : Apprentissage des techniques de survie en milieu aquatique. Accompagnement et Flexibilité: 1. Accompagnement personnalisé : En tant que maître-nageur-sauveteur, entraîneur-sportif et partenaire-sportif, je travaillerai avec vous en synergie pour créer un programme personnalisé adapté à vos besoins, votre niveau, vos envies et votre évolution. 2. Flexibilité horaire : Des créneaux adaptés à votre emploi du temps. 3. Accompagnement dans la préparation de vos examens et concours. 4. Programme de tous types d’objectifs : Remise en forme, perte de poids, prise de masse, conseils nutrition, etc. 5. Résultats rapides : Méthodes efficaces pour des progrès visibles. Matériel et Équipement : 1. Matériel fourni : Bonnet, lunettes de natation, plaquettes, palmes, pull buoy, ceinture de flottaison, et autres équipements. *************************** 🥇🏊💐 Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals. Services offered : Swimming lessons and techniques: 1. Tailor-made lessons (all strokes): Tailored to your needs and pace. 2. Courses for aquaphobics: Specially designed to overcome fear of water. 3. Preparation for competitions: Intensive training to prepare you for your sporting competitions. 4. Underwater analysis: I swim with you to analyze and improve your underwater technique. 5. Snorkeling initiation: explore the underwater wonders of Paris! 6. Cross-training for other sports: Swimming techniques applied to other sports. 7. Techniques for aquatic ease, bodybuilding or slimming: To develop your physical qualities. Wellness and Rehabilitation : 1. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living. 2. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being. 3. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 4. Posture and flexibility improvement: Specific exercises to improve your posture and flexibility. 5. Active Water Breathing: Specific active aquatic breathing exercises, including techniques such as diaphragmatic breathing and rhythmic breathing, are effective for: ● Improve respiratory function ● strengthen the respiratory system against pathologies such as asthma and bronchitis ● Reduce snoring thanks to improved air circulation and strengthened respiratory muscles. Safety and Rescue : 1. Guaranteed safety: As a lifeguard, I ensure your safety at all times. 2. Learning rescue techniques: To prepare you for any situation. 3. Water safety: Training in water safety rules. 4. Survival skills development: Learn water survival techniques. Accompaniment and flexibility: 1. Personalized support: As a lifeguard, sports coach and sports partner, I'll work with you to create a personalized program tailored to your needs, your level, your desires and your progress. 2. Flexible hours: slots adapted to your schedule. 3. Support in preparing for your exams and competitions. 4. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc. 5. Fast results: Effective methods for visible progress. Materials and equipment: 1. Equipment provided: Cap, goggles, pads, fins, pull buoy, buoyancy belt, and other equipment.
Swimming · Lifeguarding · Water aerobics
Qami - Geneva, SwitzerlandRecently active102€
102€✅NON VIOLENT COMMUNICATION IN THE SERVICE OF RELATIONS, CONFLICT MANAGEMENT, RHETORIC, EMPATHY, MEDIATION, NEGOTIATION
Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of your interlocutor or an audience. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ To master the keys to successful public communication, it is advisable to reinforce the impact of one's speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impression through storytelling; integrating the psychological and emotional factors of effective oral communication; integrating emotions in the preparation of the message and the arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...). ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. THE TRAINER ➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 16 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Relationships · Communication skills · Self-improvement
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Alessia - Villanueva del Pardillo, Spain20€
20€Dance classes for the styles: ballet, jazz and commercial,
Are you passionate about dancing and want to improve your technique, musicality, or create your own choreographies? This course is for you. I am a teacher and choreographer with years of experience teaching and creating choreography for competitive teams. My focus is on providing you with comprehensive training in ballet, jazz, and commercial styles, tailored to your level, from beginners to more advanced dancers. ✨ What are you going to work on in class? Technique: Improve your posture, control, lines, and precision in ballet, jazz, and commercial styles. Musicality: Learn to interpret music, not just follow it, and express yourself with your body. Choreography: We create dynamic sequences in each style, with a focus on the creativity and personality of each student. Body language and stage confidence: Develop your style and learn to move with freedom and presence. 🎯 Who is it for? For those who want to get started in the world of dance. For dancers who wish to perfect their technique, work on their musicality, and create their own choreographies. For artists, performers, or teams looking to improve their technical level or prepare for competitions. 🎵 Why choose this course? With years of experience choreographing for competitive teams, I offer a dynamic and personalized methodology that goes beyond dance. You'll learn to work as a team, learn and create choreography, and improve your stage presence, just as I do with the teams I work with.
Dance · Ballet · Burlesque dance
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Evy - Geneva, Switzerland56€
56€💃🕺Latin Rhythm: Latin dance lessons for COUPLE in Geneva (SALSA, BACHATA, MERENGUE, SAMBA). Beginner, intermediate, advanced levels.
Trusted teacher: Are you ready to ignite your bond as a couple with Latin rhythms? 💃 Hello everybody ! My name is Evelyn and I am a passionate salsa dancer, originally from Peru and now based in Geneva. I invite you to dive into the vibrant world of salsa, bachata, merengue and samba through my private and personalized lessons. 🎶 Together we will explore the exciting rhythms of Latin music, focusing on pleasure and connection with your partner. My goal is to provide you with a dance experience where you will learn something new together and where you can connect and be yourselves, I believe it is the most magical experience to be able to relax, believe me from the first class your chemistry as a couple. you will improve and learn new steps to be able to surprise at parties. 🌎 My philosophy in salsa classes goes beyond teaching technique, as I focus on ensuring that every student enjoys the dance, connects with the music, and develops complete confidence in their body; from the very first class, I tailor my instruction to each individual's pace to enhance the natural flow of movement and build a solid foundation, which is further strengthened by challenging them with advanced choreographies and steps that reinforce what they’ve learned and promote continuous evolution in their expression and ease on the dance floor. 🌟 Besides teaching salsa and latin dances, I have experience creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it and we will learn it together! 🎯 My main goal is to make you feel comfortable, because for me Latin music is a way to express yourself and live your life to the fullest. I want my students to enjoy every step without rushing and to experience the joy of moving to the Latin rhythm. My classes are open to all ages. Come and discover the pleasure of dancing and let yourself be carried away by the magic of Latin music! Pd: I also give private lessons: https://www.apprentus.fr/cours-particuliers/saint-genis-pouilly/sport-danse-nutrition-bien/salsa/ritmo-latino-privees-salsa-bachata-merengu
Dance · Salsa dance · Bachata
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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Montreuil to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 148 reviews.

German courses for all levels at home or online (Tunis)
Khalil
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I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.
Review by AMINE
Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
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I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
In-person or virtual dance classes! Have you always wanted to learn to dance? Do you think you have two left feet? Come and check! (Bogotá)
Linda
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I had the BEST time learning to dance with Linda! I have always considered myself to be someone with "two left feet" and was very nervous to start, but Linda did a great job of building my confidence right from the start! Linda tailored the classes exactly to my needs, and was really communicative and flexible with scheduling. I highly recommend her to anyone who wants to learn to dance in Bogotá!
Review by KENNY

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