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Meditation for beginners in the Buddhist Theravada tradition of Ajahn Chah

Meditation is a skill that can help guide you through life's ups and downs. Learning to calm the mind and body then use skills to examine the experiences we have in order to come to new understandings of how we suffer. We will learn basic mindfulness of the breath and bodily sensations, how to bring up loving-kindness and compassion for oneself and others plus learning the basic tenets of Buddhism including impermanence, unsatisfactoriness and not-self or emptiness.
I was an ordained Buddhist nun in the Theravada tradition for 11 years and continue to practise this path daily. My teacher was Ajahn Sumedho (senior student of Ajahn Chah) who gave his blessing for me to continue teaching out of the monastery.
Guidance will be given so that you will be able to foster a regular meditation practise navigating any obstacles along the way in a way that enriches understanding.

Extra information

Wear loose, comfortable clothing.

Location

At student's location: Around Brighton, United Kingdom
Online via webcam

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

Hi, I`m an experienced violin teacher specialising in folk music. I have a Teaching Diploma from CEOLTAS Dublin and teach by ear as well as from sheet music. I have students from beginners to advanced and all ages too.

Education

Hallam Infants and Juniors School Sheffield.
Tapton Secondary Comprehensive School, Sheffield
Abertyswyth University College of Wales
Brighton Technical College

Experience / Qualifications

Violin ABRSM Grade 8
Teaching diploma fiddle CEOLTAS Dublin
20 plus years experience teaching private lessons in East Sussex

Reviews (1)

Melanie is very friendly and professional. She has a gentle teaching style, and offers good advice. She is obviously very accomplished and necessarily very patient.
I teach violin to beginners and returners. Folk from ireland is my speciality and i have 20 years experience in the field. I have twenty years experience and many references available from satisfied students over the years. I have published 4 collection so f tune books from simple beginners to advanced Donegal fiddle tunes. I have a teaching Diploma from ceoltas in Dublin which is the main traditional Irish music organisation in Ireland. I learned to teach by ear which is the accepted way of learning folk tunes. I am also happy to teach how to read music however and gear lessons towards the students ability and aspirations.
Intro to mandolin, holding the instrument, scales and use of plectrum. For intermediate students, new tunes and finding chords for accompaniment. Irish traditional tunes covered from a collection of dance tunes for ceilidhs. For advanced players - getting up to speed, pull- off and hammer- ons plus triplets.

Ask a question

Send a message explaining your needs and Melanie will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from 50.45€Online via webcam
from 55.37€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2023
  • 1 repeat student
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
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4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    
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from 50.45€Online via webcam
from 55.37€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Ryan
Are you ready to take your English skills to the next level? Learn English with fun and confidence with me. Learn like a native!
Hello, students! Are you ready to embark on an exciting journey of English language learning? Look no further because I am here to guide you every step of the way as your dedicated online English teacher. I am Teacher Ryan, and I am thrilled to invite you to join my engaging and effective learning platform. With 5 years of teaching experience under my belt, I have witnessed firsthand the incredible transformations that students can achieve through personalized and interactive language instruction. My passion for teaching English stems from my belief that language is not merely a tool for communication but a gateway to exploring new cultures, expanding horizons, and unlocking endless opportunities. focused on mastering and enhancing your communication skills! 🎉 This is your chance to: ✨ Practice speaking fluently and confidently. ✨ Share your ideas, thoughts, and experiences on an engaging topic. ✨ Learn new vocabulary and expressions in a relaxed, fun environment. ✨ Receive helpful tips and feedback to improve your communication skills. ✔️ A fun and friendly learning environment. ✔️ Lessons tailored just for YOU and your goals. ✔️ Opportunities to practice, make mistakes, and grow without fear. So, if you are ready to embark on a transformative learning experience, I invite you to enroll with me as your English online teacher. Together, we will unlock your full potential, expand your horizons, and pave the way for a brighter future filled with endless opportunities. Don't hesitate to reach out and begin this incredible journey together. I am excited to be your trusted guide and witness your remarkable progress along the way. 🎯 Your success is my priority, and I believe in YOU! Don’t wait to take that first step. Feel free to bring your unique perspectives and creativity to the discussion—it’s all about YOU and your voice! 🌍 Book a class with me. Learn and speak! See you!