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Certified boxing Coach in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions!
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As a certified boxing Coach, I help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress...All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self!
A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including:
1/ dynamic warm-up & stretching to prepare your body and mind for exercise,
2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment,
3/ a HIIT cross-training circuit of functional exercises to boost your energy levels.
Don't put off until tomorrow what you can do today!
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I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfillment in taking into account your motivational schema in your personal development mechanism.
Extra information
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I bring all the training materialLocation
At teacher's location: Rue d'Anvers, 1130 Hollerich Luxembourg
Online via webcam
At student's location: Around Luxembourg, Luxembourg
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General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | French, English |
About Me
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As a certified boxing Coach and I am a Former high-level athlete with nearly 20 years' experience in various martial arts (English/Thai Boxing & Viet Vo Dao).This earned me several titles, including champion of France of Viet Vo Dao at the 'HAN BAI' Cup.
My ethics and my commitment drive me to constantly improve, notably by following training courses to guarantee a quality service.
Education
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Boxing coach certificationBoxing coach certification
Boxing coach certification
Boxing coach certification
Boxing coach certification
Boxing coach certification
Experience / Qualifications
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Certified boxing Coach & Personal trainer in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions in Luxembourg. Let's crush YOUR goals together!Ask a question
Send a message explaining your needs and Zheng will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
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from 96€At teacher's location
from 96€Online via webcam
from 102€At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since May 2024
- Phone number verified
- Google connected
Availability of a typical week
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from 96€At teacher's location
from 96€Online via webcam
from 102€At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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