from33.35EUR/ h
Belly dance class for women (from the beginning !)
Belly dance class for beginners available.
We will learn techniques of Arabic dance ,do exercises for flexibility body in dance .
I will explain every step ,for good effect and best results.
Every woman and girl can do this kind of dance ,you need just practice .
Let’s do it together !
We will learn techniques of Arabic dance ,do exercises for flexibility body in dance .
I will explain every step ,for good effect and best results.
Every woman and girl can do this kind of dance ,you need just practice .
Let’s do it together !
Location
Online via webcam
General info
Skills:
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner |
Duration: | 60 minutes |
The class is taught in: | English, Russian |
About Me
I’m dancer.fitness and stretching trainer for girls .My goals -help for every my students to be more healthily,to have good shape and never give up .
Exercise,diet plan for best version of you
Education
Moscow high fitness schoolSpeciality :
Universal coach
University of B.K.S.Iyengar
Speciality :
Yoga teacher
Moscow high fitness school
Speciality:
Fitness nutritionist
Experience / Qualifications
6 years in fitness industryTrainer of group classes,personal trainer in gym
15 years as dancer
Dancer in show ballet, go go dancer,belly dancer
29.42EUR/ h
Stretching class for flexibility your body
Stretching class for everyone.
For any age and level of training .
This class is for you if you want to become flexible, improve joints and ligaments, make muscles more elastic, get a healthy spine and improve mood.
Make your dream come true, start now!
Lost weight with fun and good mood!
Dance class for beginners -it’s mix of Zumba,latin,belly dance,Streep plastic
Good cardio,all steps make you body more flexible, your spine more healthy.
You can lost 500 calories for 1 hours!
All steps made from beginners !
Class special for women !
You can make your body perfect at home !
All exercises available for beginners.
We wil learn good technique every exercise for good effect .
Let’s make your body perfect together !
You don’t need gym and anything and can do practice in every place !
I will make personal diet plan for lost weight,good health, and body of your dream.
As we know,our results in fitness depends in 70% from good diet .
That’s why so important to eat healthy and understand,how many protein,carbs and all nutrients we need.
I will make diet plan ,wil chek it every day and will manage all results.
I’m in touch 24/7 for any questions from my clients.
Ask a question
Send a message explaining your needs and Irina will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 33.35€Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since June 2022
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 33.35€Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Private lessons
online via webcam
Similar classes
Yevheniia
Discover the Magic of Bellydance - Learn Online! For beginners and intermediate levelUnleash your inner goddess and learn the captivating art of belly dancing from the comfort of your own home with exciting online belly dancing classes!
Hi! My name is Yevheniia, and I am from Ukraine. I have been belly dancing since I was 8 years old and I have been teacher for 5 years and for 2 years, I worked as a coach at the "Impulse" school of oriental dance. I am always eager to learn something new, so I take classes and courses from famous teachers worldwide to improve my skills. I have coached adults and children of all ages, and I love to dance and share my knowledge. My goal is to help people discover their talent and love for belly dance.
No experience necessary! This beginner-friendly classes are designed for anyone who wants to learn to belly dance, regardless of their previous dance experience or fitness level.
Structure of the lesson: 7-10 minutes warm-up, 15-20 minutes technique, 15-20 minutes learning/rehearsing choreography or combination, 5 minutes cool-down
What will you learn?
- Basic belly dance moves and techniques
- Shimmy, hip rolls, figure-eights, and more!
- Beautiful choreography to popular Middle Eastern music
- Confidence and self-expression
Benefits of belly dancing:
- Improved fitness and flexibility
- Reduced stress and anxiety
- Enhanced coordination and balance
- A fun and empowering way to connect with your body
This online classes offer:
- Convenient scheduling to fit your busy lifestyle
- Personalized instruction from experienced and certified belly dance instructor
- The flexibility to learn at your own pace
Book your online belly dancing classes today and start feeling amazing!
Karla
Private oriental dance / belly dance / bellydance lessonORIENTAL DANCE / BELLY DANCE / BELLYDANCE
-Classes lasting 60/90 minutes, including neuromuscular conditioning and final relaxation.
-I focus on the technique of execution of the movement, because the technique is the basis of all oriental dance movements.
-The class structure is as follows: 10 minutes of neuromuscular conditioning, 3-step technique (15/25 minutes), 15/25 minutes of step-by-step repetitions, 15/25 minutes of choreographic sequence and 5 minutes of final relaxation. However, I always adapt to the needs and requirements of my students.
-These classes are associated with a boarding school and are structured by levels.
I can also offer you an intensive course.
*****If you want to learn how to dance oriental dance, do not hesitate to contact me, because with my method you will learn effectively, without frustration, feeling good in your skin and in your body, radiating beauty and brilliant on stage.*****
Travel costs included (up to 20km). In case of transfers for distances greater than 20 km, supplement to be discussed.
Eleonora
ORIENTAL DANCE PRIVATE CLASSES - Geneva and the Holy LandOriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.
It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.
Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.
The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.
Sarah
Discover the Mesmerizing World of Belly Dance EnthusiastsA journey through the history and tradition of Egyptian Belly Dance, infused by the alluring world of dance art.
Originally performed as a celebration of womanhood and fertility, this graceful dance has evolved over the centuries, becoming a powerful means of self-expression and empowerment.
From intricate hand movements to mesmerizing hip shimmies, embrace the seductive and liberating nature of the dance.
Belly dance is not just a physical art form – it's a journey of self-discovery and personal growth. As you move your body to the rhythmic beats of Middle Eastern music, you'll unlock a newfound sense of confidence, grace, and freedom.
Our classes provide a safe and supportive environment where you can explore the sensual, expressive nature of belly dance. Whether you're a complete beginner or have some experience, you'll find the space to let go, connect with your body.
Cecilia
Bellydance Arabic dances for all ages as a hobby, to dance in shows, training for dancersBellydance personalized online classes so you can develop and strengthen your full potential. With innovative routine and recreation techniques you can connect with Arabic dance. We work on the body in space, different types of memories and I will help you express yourself on stage with theatrical techniques specially designed for dance.
Bellydance personalized online classes so you can develop and strengthen your full potential. With innovative routine and recreation techniques you can connect with Arabic dance. We work on the body in space, different types of memories and I will help you express yourself on stage with theatrical techniques specially designed for dance.
Sabiha
Do you want learn how to dance Belly Dance with Sabiha?I have been passionate about Belly Dance since the age of 5, and now I share this passion with my students. I received certification from Melissa's Belly Dance Teacher Training in London. Currently, I conduct weekly classes for beginners in Brussels. If you are interested in a private class, whether in-studio or online, feel free to contact me for more details. I am excited about the opportunity to teach you this beautiful dance form.
Sofia
South Indian dance, Bharatanatyam. (All levels)Indian dance is an amazing world full of beautiful details, intriguing codes and apparent technical complexity.
We can enter it in a pleasant, relaxed but motivated way to explore the beauties and depths of this beautiful Art.
The BHARATANATYAM is the most popular "classical" dance in India. It is characterized by its delicate geometry and neutral movements that allow channeling the natural movement of each performer.
In broad strokes, what we will see:
PRACTICE
Initiation through the traditional apprenticeship system
Postures, lines and mechanisms of movement
Rhythm of the ground hit
expressive resources
THEORY
Relevance and context of applied theory
The gesture as a narrative element
History and problems
Ivana
*Bellydance classes online, zumba dance and workout onlineDo you want to learn one of the most attractive dance styles? Bellydance and zumba is the best dance for woman and girls to have great body, elegant and gracious moves and a lot of fun. Every class is different with amazing music and nice choreography. You willeenjoy aand make your body perfect for summer time. Join us and book your own schedule, I am waiting for new amazing energy from you😁
Sheena
Learn Belly Dance | Beautiful and Elegant Dance ArtI specialize in training belly dance, I have certified by USA teacher Sadie Marquardt in her Raqs Class and also getting trained from France teacher Anasma in contemporary and belly dance fusion.
I am practising belly dance from last 4 years and can train beginner module.
I will love to take this form to dancers or non-dancers, important is a will to dance, A dancer will not just learn techniques but also will understand this elegant form and get confidence in their dance style.
I will be teaching hip isolations, chest isolations, drills, belly dance choreography and important terms used in belly dance world.
Kenza
Oriental dance classes to learn the basic stepsA class ideally suited to beginners to start with the basic steps of oriental dance.
Discover movements such as figure 8s, hip swings, pas charqui and baladi as well as arm and shoulder movements that can accompany any type of music, slow or fast.
During the class you will have the opportunity to learn and reproduce a choreography.
Hend
Egyptian Bellydance classes beginners non Arabic speakersI am Hend a dance instructor from Egypt, I teach bellydance and was an assistant instructor for salsa dancing in Latin love studios in Egypt.
I am keen on presenting a tailored workshop specifically designed for a non-Arabic demographic. Leveraging my rich Egyptian heritage and extensive background in dance instruction, I envision crafting an engaging course that not only showcases the beauty of belly dance but also serves as a cultural immersion experience.
If you are keen to learn about Egyptian bellydance, exercise in a fun way and listen to new and uplifting music.
Send me a message.
Chloé
Private and personalized Oriental Dance lessons by experienced and certified dancers.This course is aimed at both novices and experienced people. We will progress at your pace thanks to personalized exercises. They will be adapted to your desires, your levels, your objectives.
So that I can best adapt my educational offer, please specify your dance level and your project (or expectations).
For example: Discover Tribal Oriental dance (traditional oriental, tribal fusion), deepen your practice, work on your technique, your musicality, choreography for a bachelorette party, wedding, birthday, etc...
We will always begin and end the class with a warm-up and final stretches.
Tracy
Fusion Belly Dance Classes online and in California!Join my online belly dance classes!
Weekly live classes via Zoom, with recordings included.
Class Schedules:
Belly Dance Fusion: Dissociations, Layers, Combos, and Choreographies.
Live on Tuesdays
Time: 6 pm Pacific time. / 8:15 pm Central time.
Recordings included.
FCBD Style with Flamenco Fan, Format Created by Siren Project.
Live on Tuesdays.
Time: 5 pm Pacific time. / 7 pm Central time.
Recordings included.
Language: Classes taught in English and Spanish.
All levels and international students are welcome.
*Belly Dance Classes in Southern California*
Join me on my in-person Belly Dance classes in Glendora, California on
Fridays at 7 pm.
Suggestion: Comfortable lycra/sports clothing, Water, Notebook and pen, Coin belt or skirt over tights (optional), Yoga mat (optional).
Afef
Classical oriental dance choreography - belly dance techniquesBelly dancing is a wonderful feminine dance. It shows the beauty of a woman's body, whatever its shape. As soon as she starts dancing, she shows her harmony, sensuality and sweetness. Each centimeter of the body plays a note: the arms are divided into three parts, the chest, the stomach, the thighs, the legs and the head too! Even the neck and fingers. . .on music and tabla.
To master the dense oriental, three things to learn and work on:
1_ techniques (hip-drop, arm movements, belly undulations, shimmy...)
2_the fluidity of the body (we can acquire it with exercises and repetitions)
3_the harmony of the sequences of movements constituting the choreography.
Safae
Belly Dance Easy and Basic Movements For BiginnersHello;
My name is Safae a moroccan women, living in Japan. I am 38 years old . I practice belly dance from age 10. It will be my pleasure if I can share with uou beautiful moments dancing. I can teach you basic movements and how to use it with music. and continue from that to more advanced movements.