Pilates lessons in Luxembourg

Find your perfect private pilates tutor in Luxembourg.
Learn pilates with our teachers at home or in their studio.

2 pilates teachers in Luxembourg

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2 pilates teachers in Luxembourg

32€Online Pilates classes for all levels, for children and adults

Personalized Pilates classes in the comfort of your home, taking into account your fitness level and goals. Full Body session: all parts of the body are used: abdominals, back, pelvis, legs, buttocks, without forgetting the arms. The class lasts 55 minutes with possible use of small Pilates equipment (small ball, ring/flex ring, elastic, etc.)

Gymnastics · Pilates

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Mar - Barcelona, Spain24€

24€Yoga and Pilates Online or at your home! In Spanish and English!

Trusted teacher: I offer dynamic Yoga and Pilates classes personalized and adapted to your needs! I work on styles such as Hatha Yoga, Ashtanga, Vinyasa, relaxation, breathing and/or meditation. With Pilates we work from the base, knowing our body and applying it to everyday life by correcting body posture. I teach in Spanish, Catalan and English!

Yoga · Pilates · Fitness

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Simone - Germany104€

104€Contrology Workout by 2nd generation teacher providing supervision for newbies and experts

With me you will learn the traditional sequence of exercises on the mat or other equipment available at your space. I will help you systematically build your individual repertoire and support you with feedback in becoming an autonomous Pilates athlethe. I am a traveling 2nd generation Pilates mentor teaching online or also from your place when invited. My studio Core Pilates is located in Berlin, Germany.

Pilates

Hannah - Edinburgh, United Kingdom45€

45€Pilates Mat Class- Strength, Flexibility, Mindfulness

Pilates is a wonderful form of exercise that improves mobility, flexibility , strength, mind-body connection and mindfulness. A class can vary between 45-60mins, it consists of essential mat exercises to build up technique and intermediate/advanced exercises to challenge depending on the student. We end on a relaxing and inspiring meditation to round off. My goal is to create a safe and positive space. I set goals with each individual, which we work towards. I love working with others and always strive to bring bright energy to my classes.

Pilates

Jasmine - Singapore35€

35€Pre-Post Natal Yoga and Pilates for all to be Moms and Moms

Prepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation. Sooth out lower back pain, pelvic pressure and mood swings with deep relaxation techniques and tools. Strengthen the pelvic floor and lower back to welcome the beautiful new life in the world !

Yoga · Pilates · Fitness

Justyna - Belgium66€

66€Online Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Alejandro - Spain35€

35€Classical dance teacher and physical conditioning for the dancer.

Individual or small group ballet technique and fitness classes for dancers online. I also offer variation coaching and help with audition video preparation. I currently work as a dancer at the American Ballet Theater in New York and I love transferring all the learning I have acquired to get there with my students.

Ballet · Pilates

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Martina - Italy55€

55€Yoga Pilates Fusion Teacher, I'll bring you in a path trough balance, power, breath and relaxation! HIGH SPANISH and ITALIAN native speaker

Hi! My name is Martina and I'm Italian. I'm a Pilates and Yoga teacher with many years of experience in my own sport centre! I can teach in Italian, Spanish or English. My method is a fusion of yoga and pilates disciplines in which we'll work on breath, balance, strength and relaxation (I love ending my sessions with a profound relaxation through meditation)! See you soon! Martina

Pilates · Meditation · Yoga

Yamila Milena - Antigua and Barbuda46€

46€Transform your body and mind with my Pilates! My customized classes improve posture, build strength, reduce stress, and energize you.

Welcome to my Pilates and Movement classes! With more than 7 years of experience in Yoga, Strength Training, Functional Training and Meditation, I have developed a personalized Pilates program that helps transform your body and mind. My classes are designed to improve your posture, increase your strength, reduce stress, and make you feel energized. Each session is tailored to your level and age, ensuring you get the most out of each workout. Join my global community of Pilates enthusiasts today and discover the transformative power of my classes.

Pilates · Yoga

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Nahuel - Spain27€

27€Nutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently

Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.

Personal training · Nutrition · Pilates

Nuria - Austria29€

29€Pilates Mat Training (beginners or intermediate level)

I'm a physiotherapist, dancer and Pilates Instructor. In 2021 I got the Therapeutic Pilates Expert Instructor Certification with TMO. I’ve trained in Matwork Training, Pilates Studio (Reformer, Cadillac, Chair and Barrel), Pre and Postnatal Pilates Training, and scoliosis treatment with Therapeutic Pilates. I have more than two years of experience working as a physiotherapist and certified Pilates trainer, and in 2021 I also received the Hypopressive RSF Level 1 Instructor Certification. I finished my studies at the University in 2020, and I’ve been working as physiotherapist and Pilates trainer since then. As a dancer, I’ve been training my body all my life, so while I was studying, I got the Major in Physiotherapy, Physical Activity and Sport. Pilates is a whole body health practice focus on improving flexibilty, strength and body awereness, with an emphasis on core strength. Can anyone do Pilates? Yes. Pilates practice can be modified to provide either a gentle strength training program or a challenging workout. As a physiotherapist, I will assess the needs of each student on the first day of class, in order to establish an individualized and appropriate program for each person's abilities.

Pilates · Fitness · Personal training

Khushboo - India15€

15€yoga classes for age group makes you fit and happy

I have 5 years plus yoga teaching experience. I started online classes 3 years back. yoga is my passion and my life. I enjoy taking classes and take minimum 7 to 10 hours classes. I mostly take classes for 15 years to 45 years age group. I am good in Hatha and Ashtanga Yoga. I can teach basic to advance level . My classes cover Pranayama and Meditation. Chante and Breathing exercise is also part of my class.

Yoga · Fitness · Pilates

Vanda - France48€

48€Online Pilates classes on mat/chair with small props

Certified coach currently based in France available for online Pilates classes. I'm Polestar Pilates graduate, Reformer and mat & small props (foam roller, sliding discs, swiss ball, small ball,..). Over 10 years experience, I speak fluently English, French, native language is Czech. I can help you with your back pain, posture and gain more self confidence.

Pilates

Ali Osman - Turkey44€

44€Pilates with Physio.Ready for healthy posture and strong muscle also fit body

Experienced pilates instructor specialising in general wellbeing includes weight management, backache,knee issues, frozen shoulders, Low vitality, also mobility improvement for seniors. About the Lesson Approach to Pilates From the initial class, I will complete an in depth postural analysis and provide a personalised exercise program. Everybody has a different body type and operating system. Thus, some people need simple adjustments before starting the exercises while some people need more attention to specific areas. For people who wish to improve quality of their sleep or lose weight, or alleviateMbackache / wrist or knee issues, leg problems ( shin splits & fluid retention on knees), additional elements to their individual program will be implemented based on natural remedy.

Pilates

Anastasia - United Kingdom37€

37€Power Yoga class with deep work of the joints and muscles

Let's do yoga! 🎉🎊 I am an intuitive practitioner with a great experience and an excellent understanding of physiology and muscles biomechanics. Over 10 years experience as a yoga teacher. 15+ years of personal practice. My yoga class - combination of cyclical dynamics and statics, with a wealth of experience delivering yoga lessons to a variety of individuals, with different needs, ensuring to accommodate their individual needs. The background of personal education in yoga: I have 2 main directions(yoga schools) that contributed to my becoming a master of yoga - Universal yoga and Ishvara yoga. A deadly combination that shaped my own yoga style. I don't like wasting time on a yoga mat. So if I decide to stand on a yoga mat - we will work pretty hard, without sentiments. Class level: Physically - quite hard (but not deadly hard :) ) Technically - average (first of all, the training should be healthy and safe for your joints) Party hard and do yoga!

Yoga · Fitness · Pilates

Irem Adas - Yayla, Turkey20€

20€ONLINE PILATES, PILATES FOR PREGNANTS, STRETCHING, POSTPARTUM PILATES, SPINE CORRECTING

I have been giving pilates lessons for 10 years. With the help of the pandemy I've started to give online lessons as well. Pilates is a very good resource for a better body posture. It also helps correcting your spine, makes you more energetic, makes your soul feel more peaceful. You are going to have both better physiology and better psychology. DON'T BE LATE FOR BETTER YOU! I am looking forward to meet you :)

Health · Sport coaching · Pilates

Bernadette - Mérida, Mexico34€

34€Pilates Mat for the buns and guns of your body. Tighten and telling your body with this awesome class.

Trusted teacher: This class will wake up your system. It’s a Pilates mat class that focuses on your butt and arms. We will build strength, muscles and flexibility in this class. This class will help you tighten and tone your body. It’ll also give you cardio. It is a good way to get your exercise for the day.

Pilates · Fitness

Mounya - Rabat, Morocco64€

64€Knee Friendly exercises and Posturology (gentle on the joints)

Trusted teacher: Hello, I would be delighted to introduce you to 'joint-gentle' exercises that will allow you to sculpt yourself AND solicit your deep muscles WITHOUT damaging your joints. My clients are happy athletes who practice my knee friendly techniques and who see impressive results. Results and a more serene state of mind. At each lesson, I offer a mindfulness meditation in which I transport you to the world of dreams. I also offer stretching classes, LIA (low impact aerobics) as well as muscle strengthening classes. I am a state graduate - BPJEPS French.

Tai chi · Pilates · Yoga

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Vivian - Colmar, Luxembourg53€

53€Sports Coach-Pilates, Yoga, CAF (Thighs-abs-glutes)

Trusted teacher: Hello, I teach pilates, yoga and CAF. I started my studies in Greece and I continue in Switzerland. I study at the university of Neuchatel. I have a pilates training (IFAA MIGROS) and a pilates and yoga training in Greece.

Pilates · Yoga

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Samir - Temara, Morocco27€

27€Personal trainer in Fitness, Pilates, and Musculation+Nutrition

Trusted teacher: If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you, I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Pilates · Body building · Fitness

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Övünç - Turkey46€

46€Pilates, Yoga, Fitness for all level. using all the techniques, we will plan lessons completely tailored to your needs

I've been teaching Pilates, yoga, fitness, functional movement for ten years. Each level, Pain relief. Posture health and awareness, with strengthening, coordination, stretching through pilates Discipline and continuity are the necessity of enjoying something and achieving the result. it is my motivation to work hard together and get the result. I am a warm-blooded, harmonious and understanding person, the type you like when you get to know. :) Let's move together. Engage your core, enjoy your life!

Pilates · Yoga · Fitness

Mieke - Brasschaat, Belgium46€

46€Meridian yoga and chair yoga from home and for everyone!

Trusted teacher: In meridian yoga we will do specific exercises to open the meridian of each organ so that our energy can flow effortlessly through our body again and any blockages can be avoided. With chair yoga we will do stretching exercises for neck, shoulders, arms, chest and back while sitting. This type of yoga is ideal for people who spend all day in front of the computer or elderly people who have difficulty walking, as well as people with back problems and other ailments. For both meridian yoga and chair yoga, no knowledge of yoga is required and both are accessible to everyone.

Personal training · Pilates · Sport personal trainer

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Natallia - Minsk, Belarus19€

19€Mat pilates, pilates for pregnants, reformer-cadillac pilates, private lessons

Do you want to feel full of energy and have a strong and healthy body? It is time for you to take up sports! I create individual programms for every student according to their personal requirements. And i also prepare special detox programms and nutrition plans as an addition to trainings. I would be glad to see you as my next student!

Pilates · Fitness

Julie - United Kingdom35€

35€Anatomy made fun and easy for Yoga/Pilates Teachers

Trusted teacher: My aim is to provide you with the anatomical knowledge you will need as a Yoga and Pilates teacher to develop confidence in your delivery of class. I have seen Yoga teachers feel worried with lots of unknowns and apprehension of stepping into the world of teaching. I was a Physiotherapist in Private practice for 15 years and the anatomy was drilled in through 1000's of hours of working with Clients. We will learn in a fun style touching on main muscle groups to focus on, biomechanics, common encountered problems we face, posture, tissue health, how Yoga can be used as a tool for the desired outcomes in health. We will cover meridians (acupuncture), fascia structure, alignment and the how the nervous system plays an integral role in deciding how your class will go.

Anatomy · Physiotherapy · Pilates

Irina - Nice, France41€

41€STOTT PILATES Mat and Equipment Classes in Person and Online

Trusted teacher: Hello, nice to meet you, I am Irina, STOTT PILATES fully certified instructor. Happy to offer individual Pilates classes, in person and online, meeting you at your experience level. Sessions aimed to be personalized and are focused to help achieve better posture, improve flexibility and balance, building a strong lean muscles. The class can be design by adding the Props such as Flex Band, Toning Balls, Light Weights, Foam Cushion, Fitness Circle, etc. (if you have them) but no worries if you don't, a mat and a small towel can work just fine. Please feel free to reach out to book a session. I am here to help you get started and to offer classes to those who already had some experience with Pilates or for anyone who is looking to add a variety to their already existing work out routine. Everyone is very welcomed!

Pilates

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Pilates lessons in Luxembourg

Find your perfect private pilates tutor in Luxembourg.Learn pilates with our teachers at home or in their studio.

2 pilates teachers in Luxembourg

2 pilates teachers in Luxembourg

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Private lessons of pilates in other countries

Find your perfect private pilates tutor in Luxembourg.
Learn pilates with our teachers at home or in their studio.