COMPANY WARMUP - healthy body and more productive mind!

Hello everyone! Get ready to bring your moves to life and immerse yourself in the electrifying world of Latin music! My name is Evelyn, a dance enthusiast originally from Peru and currently living in Geneva while pursuing my master's degree. I invite you to join my exciting dance classes, where I will guide you through the catchy rhythms of salsa, bachata and zumba, infusing the lessons with the unique flavors of Latin American culture. In addition to teaching Latin dances, such as the sensuality of Brazilian Samba, I have experience creating custom choreography for weddings and special events. If you have a choreography in mind, feel free to share it and we will learn it together! My main goal is your comfort, because for me dance is a way to express yourself and live fully. I want my students to enjoy every step without feeling pressure and experience the joy of moving to the Latin rhythm. My classes are open to all ages, I am waiting for you to unleash the dancer in you and connect with the rhythms that make our hips sway and our hearts sing! Pd: Are you ready to ignite your couple's bond with Latin rhythms? I also teach classes for couples: https://www.apprentus.ch/cours-particuliers/saint-genis-pouilly/sport-danse-nutrition-bien/danse/ritmo-latino-danses-latines- Couple-a-genev

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world. It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid. Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer. The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

I propose the courses of contemporary dance, with work of improvisation, du contact, du floorwork... I work with different dynamiques of movement, with the use of spirals, the transfer of pods and the articulation of the ensemble of corps. . Voilà: in these months courses on s'amuse à danser!

Kizomba offers Kizomba, Semba and Urbankiz lessons in a friendly and festive atmosphere. Beginners, confirmed, experts, come learn and perfect your dance in a relaxed and warm atmosphere! Alone, as a couple or with friends, join us! International teachers (Los-Angeles, Tahiti, Russia, Spain, Italy...) appreciated for their energy and their teaching, Kalypso, and Adélie, will know how to make you an outstanding dancer! The Kizomba will have no more secrets for you! Beginners and confirmed, progress will be guaranteed and fun too!

I adapt to the needs of the students, so that they progress as quickly as possible. My goal is to transmit you during the lessons, solid bases and methods which will allow you to develop your dance, so that you can express yourself freely while having your style. (Top Rock, Drop, Footwork, Freeze, Powermove and Techniques) I will help you to extend your knowledge so that you can discover your limits and learn to push them back. My pedagogy combines body understanding, technique, approach to musicality, muscle building and stretching if needed. It is also possible to move to your home if the space makes it possible with a possible participation in travel costs (to be discussed). Do not hesitate to contact me

Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Small group and good atmosphere guaranteed! Classes are held every Tuesday. 7:30 p.m. - 8:20 p.m. beginner salsa class. 8:20 p.m. - 9:10 p.m. Intermediate salsa class. 9:30 p.m. - non-stop Latin evening: Salsa, Casino Rueda, Bachata, Kuduro Possibility to eat here. We animate a dancing evening Salsa, Bachata Kuduro just after lessons in the same place. It is an ideal opportunity to put into practice what you will have learned, with music adapted to your level while having fun with our students from all our company courses and from other dance schools :-)

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event. My sessions include: Tailor-made training programs, adapted to your needs and your level. Nutritional tips to maximize your results. Personalized monitoring with regular adjustments to your program. Motivational coaching to help you stay on track. Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting. Available sessions: Individually, in pairs or in small groups Outdoors, at home or in the gym. Flexible hours to fit your schedule.

-Bachelor 1 student at the Haute École de Musique de Genève offering private cello and piano lessons from beginner to intermediate level in order to help students in their musical learning. -Also practicing dance for 14 years, having worked in Josette Baïz's junior company and having won a silver medal at the national dance meetings, I offer private lessons in classical and contemporary dance for students who would like to improve their technique and creativity.

Professional dancer and teacher for over 20 years, I offer private ballroom dancing lessons for your ballroom opening. Suggested dances: Waltz, Tango, Foxtrot, Rock, Salsa, Rumba etc. Packages 5 or 10 lessons, decreasing price according to the formula chosen.

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion. "Strenght, mobility & longevity" is my motto. I teach private classes at your places from 1 person to small groups to even bigger groups. I pay a lot of attention to my students; the way they move, the wat they think about how they move etc. The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos. Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Having experienced first-hand the power of dance to shape people’s perspectives, I am enthusiastic about using my professional experiences, skills, and beliefs to educate new young dancers in the techniques, movements, and experiences of dance. I am also just as enthusiastic to share that beauty and power with the community, with recreational adult classes as well. About how I teach, and why I started; I was looking for dance that was fun, liberating, and yet artistically challenging, all at the same time; I craved something that brought and demanded a more humane experience inside of the studio. My interest at the moment is to use our human experiences and bodies as they are. I’m not so interested in trying to force them into something else, but to allow that freedom to take us to whatever imaginary or fantastical place where dance should be able to take us. I believe my obligation as a dance teacher is to encourage students to have fun when dancing. It’s something that’s forgotten a lot as a budding artist, but one of the most important things for perseverance in this field. I believe that if the curiosity, imagination, and enjoyment is there, the technique will come as well because there’s a mutual belief, from both the teacher and student, in oneself. Of course to learn a variety of dance styles, be technically proficient, and pursue a personal creative expression is important, but having an experience with a group of people and letting go into imagination while allowing yourself to have fun will push a dancer even further in their artistry, I believe. To be able to be given images, sensations, feelings, etc. and have the awareness to translate them into some form of movement is an important skill as an artist and human being

The DeRose Method presents fundamental tools for a better quality of life and a high performance in studies, in sports and in professional life. Among these tools, we find a set of techniques that include breathing, body techniques, relaxation, concentration, among others. In the courses you will gradually discover how each of the techniques act on the level of human physiology and why they result in physical well-being, stability, better ability of concentration, management of stress and emotions. Private lessons are the ideal formula for tailor-made work. You will be able to set goals with your teacher to make you progress at your own pace and according to your goals.

Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!

Sports coach with 8 years of experience in the gym. You are satisfied or reimbursed! Classes take place indoors or outdoors and the equipment is adequate. I am patient, used, cool, flexible and honest. See you soon!